New to StretchLab? We Got Your Back. Literally
The first time experience
If you haven’t had an assisted stretch before – prepare yourself to feel fantastic! Your stretch practitioner will greet you and discuss your current flexibility and mobility levels, injuries that you may have dealt with, and walk you through what you'll experience during your session.
Stretches are performed on one of our custom designed benches. Your stretch should never be painful, but your stretch practitioner will communicate with you throughout your stretch to gauge your comfort level. It’s best to wear clothes you feel comfortable moving in. Activewear is best so that you have full mobility.
We require grip socks for your safety and hygiene. If you don't have any, your studio offers a great selection for you to purchase a pair!
Hear it from
first timers