Welcome To
StretchLab
Welcome To
StretchLab
Why StretchLab
Flexologist Training Program (FTP)
Our proprietary Flexologist Training Program is an intensive and thorough program that each of our Flexologists must complete prior to joining StretchLab. This is the first Nationally Accredited program from ICE - the Institute for Credentialing Excellence. During their required 60-70+ hours of theory and hands-on training, our Flexologists learn the muscular system, a variety of assisted stretches and how to work with a variety of clients of all ages and body types.
PNF Approach
Proprioceptive Neuromuscular Facilitation (whew!) is the method we use in our one-on-one stretches and certain stretches in our group sessions. Basically, your flexologist will put you in position and ask you to contract certain muscles and hold the contraction for a few moments. This advanced form of stretching is very beneficial in increasing range of motion and getting maximum benefits.
Dynamic & Static Stretching
Static stretching is holding a stretch for a set amount of time. Dynamic stretching includes some sort of movement associated with the stretch. We use a combination of these methods during every group and one-on-one stretch.
Our Values
Freedom
We want to help you reclaim your freedom to move, to participate, and to engage in the life you want to have.
Energy
We help uncover and release the natural energy that comes from healthy movement.
Growth
We are committed to continuing the education and personal growth of our team and clients.
Community
We engage and support the local neighborhoods in which we live and work, while also creating our own community in each StretchLab.
Caring
We focus on the role human touch plays in the care and comfort of our clients.
Corporate Partnerships
We're not the only ones who know the benefits of an assisted-stretch. We've partnered with a number of corporations to share our services with their teams so they too can experience the benefits. Increase in range of motion also comes with an array of benefits for employers of all sizes. Interested in learning more? Contact your local StretchLab to discuss putting together a program for your company!
Xponential Fitness
StretchLab is a part of Xponential Fitness, a leading global franchisor of health and wellness brands across a variety of verticals including pilates, barre, cycling, dance, yoga, boxing, strength training, stretching, and metabolic health. Founded in 2017, Xponential has 3000+ global locations and was formed with the mission to make boutique health and wellness accessible to everyone.
