StretchLab Making Headlines

StretchLab, the largest assisted stretching brand in the United States, has launched All Access across their studios. One membership, hundreds of studios. This means all existing and new StretchLab members can now access hundreds of participating StretchLab studios across the nation with any recurring membership!

For decades, golfers have been told the game is as much mental as it is physical. But experts now say one of the simplest ways to improve performance on the course—and prevent injuries—comes down to something often overlooked: stretching.

If you've been feeling a little tight, tense, or just plain stiff lately? There’s a brand new way to loosen up in Lubbock.

Ever wondered where the Real Housewives of Miami go to chill, dine and get glam? Well, you’re in the right place. I’m taking Deco viewers inside of three hotspots seen on the hit show and trust me, they’re are just as glamorous as you would imagine.

A master Flexologist shares the go-to hip opening routine that keeps him fit, strong, and mobile.

Whether you’re flying across the country, taking a long train ride, or driving on a cross-country road trip, sitting for extended periods while traveling can take a toll on your body.