Welcome to Stretchlab Willowbrook

I love to explore how the mind, body, and spirit interconnect. I’ve been practicing yoga since 2008, and teaching yoga since 2012. I developed my yoga therapy with Gabriel Halpern serving as an apprentice at his Yoga Circle. Additional yoga teacher training was from highly esteemed Moksha Yoga Center (200 HR), Prenatal Yoga with Amala School of Prenatal Yoga, Yoga for Kids and Families through Global Family Yoga, and Yoga for Cancer Survivors with Dr. Ingrid Yang. I co-founded YogaCare and Socially Engaged Yoga Network to spread the health benefits of yoga. I’m now studying functional nutrition with Andrea Nakayama. Variety is the spice of life for me. Raising two children and two dogs, teaching yoga and meditation, training for a sprint triathlon and half marathon, enjoying food, arts, and nature, I constantly seek ways to integrate peace and balance within while juggling life and being present in the moment. There’s so much to love about being a Flexologist at StretchLab. I enjoy connecting with a variety of personalities, lifestyles, and physiques. I love to sprinkle in nuggets of yoga wisdom, integrate yoga alignment and breathing techniques within the StretchLab protocol. Sharing moments of peace, relief, and laughter while stretching my clients brings me much joy. Let’s explore how I can help you achieve your goals through increased flexibility!

I am 25 years old and enthusiastic about health and wellness. I began my educational journey at the College of DuPage where I received my Associates in Science. I am a current student at the University of Illinois at Chicago and will receive my bachelor’s degree of Kinesiology this fall. I like to spend my outside of work and school with family and friends. I really enjoy cars, as well as photography and volleyball.

I'm a Flexologist here at StretchLab and also a licensed Physical Therapist Assistant in Illinois. I studied at Southern Illinois University in Carbondale where I received a Bachelor's degree in Exercise Science. While attending SIUC I worked as a personal trainer for people with disabilities. I've spent most of my time over the past few years studying various topics from health and wellness to human anatomy and have grown a passion to use my education and experience to help others live a better life. Some of my passions outside of work are baseball, video games, and movies. I'm a big movie buff, especially with Marvel and DC, and love going to the movie theater. I played baseball pretty much my whole life up until the middle of college and it has become a big part of my life. I'm a huge Cubs fan and to me playoff baseball is the best time of the year (behind Christmas of course). I look forward to working with you and helping you achieve your goals!

I grew up in Quincy, IL and am a huge St. Louis Cardinals and Detroit Lions fan. I have been an ISSA Certified Personal Trainer since 2015, and also have an ISSA Specialist in Exercise Therapy certification that I earned in 2018. I attended Fox College in Tinley Park, IL, and received my Associate’s Degree in Applied Sciences in February of 2020, and my education allowed to sit for the Illinois Physical Therapist Assistant Board Exam. I passed the exam and have been a certified Physical Therapist Assistant in the state of Illinois since July 2020. I have worked at StretchLab since June 2020, and love helping my clients achieve their fitness goals, and also seeing them feel better from rehabbing from any injuries or minor aches and pains they have been suffering from.

Hi! Several years ago, I became interested in fitness and wanted to expand my knowledge, so I became a certified personal trainer through NASM. Currently, I am enrolled in College of DuPage’s Physical Therapist Assistant Program. At StretchLab, I’m excited to have the opportunity to educate and help others enjoy all the benefits of stretching. I love learning and sharing anything associated with health and wellness. Some of my other interests include paragliding, hiking, gymnastics, and exercise. In order to help prevent injuries, feel good, and partake in all these activities I make time balance my body by regularly stretching. I ensure that incorporating stretching into your daily routine will improve your quality of movement, and in turn, life. In this fast-paced life it is important to make the time for self-care. I look forward to welcoming you to StretchLab and helping you reach your goals.

Hello! I am currently in the PTA program for physical therapy at Fox College. I believe that stretching is a crucial part of health and wellness and look forward to helping people feel better. I love sports and consider myself an enthusiast in all things fitness. I am also a 2nd Degree Black belt in American Tang Soo Do, Hapkido, and Tae Kwon Do. I also enjoy going out dancing when not doing martial arts or playing sports recreationally. My work experience includes: Personal Training, Group Fitness class instruction, Self defense instruction, & even teaching dance. I enjoy maintaining high energy by keeping focused on making myself and others the best version of themselves possible. I look forward to working with you soon!

I am finishing my degree in Exercise Science and a minor in Psychology. I competed in Division III Men's Volleyball for four years and so I can appreciate the benefits of regular stretching in athletes- - especially for injury prevention, and increasing performance. I enjoy weightlifting, fishing, boating, and snowboarding out west. I am very excited to be a part of the StretchLab crew and look forward to tailoring your stretch based on your needs and goals!

I was born and raised in Michigan, and just recently moved to Illinois. I graduated from Grand Valley State University where I received my Bachelors in Exercise Science. At GVSU I played club lacrosse for all 4 years. On my free time I love to workout, hang out with family, and try new coffee shops! I started as a Flexologist and moved my way to Studio Manager. I am super passionate about helping others reach their goals. If you have any questions please don't hesitate to reach out!

At 19 I realized I was out of shape and needed to make a change in my life. A decade later that decision has grown into a passion and career in fitness! I attended Northern Illinois University and majored in Kinesiology. I worked as a personal trainer for 1.5 years and worked in gyms for 2.5 years. My favorite fitness hobbies include taking my puppy for runs and weightlifting in the gym. My favorite thing about being a trainer is seeing the growth and progression of my clients. Making exercise a regular part of my day was life changing for me, and my goal is to help my clients make a difference in their lives as well. When a client tells me that they’re seeing changes in their daily life, feeling better, and living a better life, it reminds me why I got involved in the field of fitness. I'm looking forward to getting to know you and helping you move toward your flexibility goals and get to a better tomorrow!

I graduated from Northern Illinois University in December of 2021 with a Bachelor’s degree in Health Sciences with a Pre-Physical Therapy Emphasis. Health and Fitness has always been a huge part of my life – I grew up playing baseball, football, and track, then played club rugby at NIU. The immense benefits of exercise led me to pursue a career in physical therapy and am currently applying to PT school. I also hold a personal training certification from the National Academy of Sports Medicine (NASM), and work as a physical therapy technician which I bring an array of experiences ranging from injury prevention, corrective exercise, rehabilitation, and strength/weight training. Outside of Stretchlab, I enjoy being outdoors (camping, hiking, canoeing), watching sports (Go Cubs!), working out, and spending time with friends and family. I look forward to meeting you and helping you reach your goals!

My name is Kaitlyn, and I was born and raised in Elmhurst. In 2020, I became an ACSM certified personal trainer and earned my Bachelor’s Degree in Exercise Physiology from Marquette University in 2021. As a fitness professional, I pride myself in providing my clients with individualized, effective and attainable programs to help them reach their health and fitness goals. Growing up as a 3-sport athlete, I know how important it is to keep your muscles and joints healthy, so I am eager to share my knowledge and skills with new and current StretchLab members to assist them in keeping their bodies healthy.

Hey everyone! My name is Brenda and I just graduated from the University of Illinois at Urbana-Champaign with my Bachelor’s degree in Kinesiology. I love learning about human anatomy and the benefits that exercise does to the body. Helping others has always been my goal and communication is very important for me to ensure that those goals are met. I have experience working with infants to elderly communities. I used to work as a rehab aide at a physical therapy clinic for two years. During my free time I love to run, paint, sing, and am a candler. I can’t wait to work with you! P.S. I also speak Spanish.

At StretchLab I strive to help people achieve their fitness and wellness goals. I recently graduated from Lewis University with a Bachelor in Exercise Science degree. I love to go on nature walks, travel, and spend time with family. I have a 2-year-old daughter and Maltese dog at home that constantly keep me on my feet. My fitness philosophy is that there is something for everyone and stretching could be yours!

I graduated from the University of Illinois at Chicago and studied Kinesiology and Psychology. I spend my free time playing basketball, lifting weights, watching sports, and hanging out with my Siberian Husky! I keep busy planning for my wedding that’s coming up next Summer. Come visit my bench, we’ll have a lot to talk about while I help you through your stretching and flexibility journey!

Frimpong attended Eastern Illinois University where he studied Kinesiology, Sports, and Recreations and graduated with a Master’s degree in Sport Management as well as a Minor in Business administration. He served in the U.S. Army National Guard and presently coaches soccer at Joliet Junior College. "I am very excited about helping people achieve their flexibility and mobility goals!"

Jessica graduated from North Central College with a Bachelors Degree in Health Science. She will begin Occupational Therapy School in the fall of 2023 at RUSH University.