Welcome to Stretchlab Westport
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Julliana T
Flexologist
I completed Sacred Heart University’s prestigious Athletic Training Program, driven by my passion for enhancing people's well-being and performance in their chosen activities. My motivation stems from the opportunity to make a positive impact and create lasting changes in people's lives, inspiring me to strive for excellence as a clinician each day.
Tim M
Lead Flexologist
I'm a multi-faceted professional, serving as a personal trainer, massage therapist, and physical therapy aid. With years of experience working with athletes, I understand the critical role mobility plays in enhancing performance and preventing injuries.
Kait D
Flexologist
I am a certified personal trainer through NASM and a Yoga instructor certified through the Yoga Alliance. Through my experience in both disciplines, I've learned the significance of mindful movement in everyday life. My passion lies in assisting clients in reaching their mobility goals and feeling their best in their bodies!
Laura K
Flexologist
With 34 years of experience in movement practices like Dance Aerobics, Outdoor Boot Camps, and Fusion Yoga, I firmly believe in the healing power of movement. As a Licensed Massage Therapist, Personal Fitness Trainer, and Yoga teacher, I guide clients to embrace positivity while releasing stress. Now, as a Flexologist at StretchLab, I'm excited to help clients feel and move better, tapping into their body's natural healing ability through assisted stretching.
Ben H
Flexologist
I hold a Bachelor's degree in Exercise Science and am currently working towards my Masters in Exercise and Sports Science at Sacred Heart University. As a Division 1 Track and Field Decathlete, I deeply appreciate the advantages that flexibility offers in both daily life and athletic performance. I'm enthusiastic about embarking on a journey to assist others in improving their flexibility.
Rafael G
Flexologist
I'm Rafael, a passionate personal trainer with over 20 years of experience and multiple certifications. After a brief detour in the banking and IT industry, I returned to my true calling and established Pulse X Fitness, a fully digital gym. I'm enthusiastic about obstacle and trail running, having completed over 50 races. For me, fitness isn't just a hobby; it's a way of life encapsulated in my mantra: "If you have a Pulse, you have a Purpose."
Elizabeth S
Flexologist
Elizabeth's hands-on experience as a physical therapy aide gives her deep understanding of biomechanics and functional movement. With a lifelong passion for athletics, Elizabeth is inspired to help others enhance their lives with intentional stretching and healthy daily habits. She holds a BS in Biology from Sacred Heart University, with a strong background in Kinesiology & Anatomy. In her free time she loves to go hiking with her dog and spending time with family and friends.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Westport
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
