Welcome to Stretchlab Westport

I graduated from Sacred Heart University’s renowned Athletic Training Program. I have a passion for helping people feel better and perform better at what they love. Making that positive difference and lasting change to people’s lives is what motivates me to be a better clinician every day.

I am a personal trainer, massage therapist, and also a physical therapy aid. I have worked with athletes for years and know the importance of mobility to both performance and injury avoidance.

I come from a military background where I served 4 years in the Marine Corps. I am currently a student at Southern Connecticut State University majoring in Exercise and Sport Science. I am also a Certified Personal Trainer with NASM. When I’m not stretching or studying I'm usually at the gym powerlifting or at Chipotle

I am a personal trainer certified through NASM, and a Yoga instructor certified through the Yoga Alliance. Yoga and training have taught me the importance of mindful movement through day to day life. I’m passionate about helping my clients achieve their mobility goals and feel the next they can in their bodies!

I have a Bachelor's degree in Health Science. I have geared my path of study to focus on preventative care. Currently, I am a student at Sacred Heart University working towards my Masters of Science in Athletic Training (MSAT). I have been an athlete my entire life between being a collegiate ice hockey goaltender and a baseball player, so I have always seen the importance and benefits of stretching. I am passionate to help my clients with any goals they set for themselves whether it be for athletics or to restore their general mobility and flexibility.

I graduated from California State University and received a Bachelors degree in Kinesiology with an emphasis in Clinical Movement Science. I am currently in the Masters of Science in Athletic Training program at Sacred Heart University because I am passionate about helping athletes recover from their sport injuries so they can continue competing in the sport that they love. In my downtime, I love eating different types of food (even the weird and bizarre) and going on hikes whenever I can!

Laura believes that movement is medicine, for our body, mind, and soul! She has been a student and teacher of movement for 34 years, from Dance Aerobics to Outdoor Boot Camps to Fusion Yoga classes. As a Licensed Massage Therapist, Personal Fitness Trainer, and Yoga teacher she inspires her clients to flow in life, breathing in the good and positive as we move and releasing any tension and stress we may be holding onto. Bringing her experience and knowledge to Stretchlab as a Flexologist, Laura is excited to help clients feel better, move better, and enjoy life more fully by tapping into our bodies natural healing ability through assisted stretching!

I have a Bachelor's degree in Exercise Science and am currently pursuing my Masters in Exercise and Sports Science at Sacred Heart University. I am a Division 1 Track and Field Decathlete so I understand the benefits that flexibility can provide to people in their daily lives as well as for performance benefits. I am excited to start helping people in their flexibility journey