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Welcome to Stretchlab Wake Forest

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Wake Forest Schedule

      One-On-One Stretches

      Flexologists

      Cameron
      Cameron
      Flexologist
      Cameron joined us in September from Los Angeles, California! In LA, Cameron was working at StretchLab Studio City, so he is no stranger to the benefits and science of stretching. Cameron is a Certified Massage Therapist and served 8 years in the Army. When Cameron is not in the studio, he enjoys spending time with his family and going to sporting events. He loves helping people improve their daily quality of life through stretching!
      Kaile
      Kaile
      Flexologist
      With 6 years of certified personal training experience with diverse clientele, a Bachelor's of Exercise Science Minor in Public Health, and over a decade of people experience in the business world I am excited to help you meet your personal flexibility goals. I have always advocated stretching as a core element of preventative health. The clients that I have experience with range from children looking to improve their performance in a specific sport, adults that need support in learning how to add stretching into their busy schedule, to clients who have cleared physical therapy but need that extra guidance to take the next steps in regaining their everyday life and daily function. I hope to help you push past what you thought possible with your health through flexibility training. In 2020, I made the decision to put my health first and praise God that I still do to this day! A fun fact about me is that I am an artist who loves to paint.
      Sarah
      Sarah
      Flexologist
      Hello! I am a recent Meredith College graduate. I majored in Exercise Science and have always had a passion for health and wellness. I love the outdoors and try to incorporate that into my exercise routine whenever the weather will permit it. I played volleyball throughout middle school and highschool which helped introduce me to the fitness world. Learning how to stay active and healthy is very important especially when our lives get a little hectic. I am excited to share my experience, not only from different clinical settings but also from my fitness journey with everyone I am able to work with through this opportunity at Stretch Lab!
      Evelyn
      Evelyn
      Flexologist
      **BOOK WITH EVELYN STARTING ON 07/26!** Hey, everyone! I just recently moved to the Wake Forest area from Kansas, where I first discovered my passion for all things health and wellness. During my 16 years in the Sunflower State, I competed as a collegiate Track and Cross Country athlete at Sterling College, earned my Master’s Degree in Kinesiology with an emphasis in Exercise Physiology from Kansas State University, became certified as a Strength and Conditioning Specialist, and dipped my toes into the Physical Therapy world for a year. On top of those things, I have a strong passion for nutrition and total-body wellness, and I absolutely love sharing what I’ve learned with anyone who wants to listen. After graduating with an Exercise Physiology degree, I was so excited to find a place where I could work one-on-one with amazing people like you and put my love of health and wellness to work. When I’m not helping others achieve their fitness goals, I love to spend time outdoors, hit the gym for a weightlifting session, or run as many miles as I can fit into my day. Movement is a gift from God, and my life is centered around it. Come on into the studio and let me help you get the most out of your movement!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Wake Forest

      about Wake Forest

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs.
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