Welcome to Stretchlab Wake Forest

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Wake Forest Schedule

      One-On-One Stretches


      **BOOK WITH EVELYN STARTING ON 07/26!** Hey, everyone! I just recently moved to the Wake Forest area from Kansas, where I first discovered my passion for all things health and wellness. During my 16 years in the Sunflower State, I competed as a collegiate Track and Cross Country athlete at Sterling College, earned my Master’s Degree in Kinesiology with an emphasis in Exercise Physiology from Kansas State University, became certified as a Strength and Conditioning Specialist, and dipped my toes into the Physical Therapy world for a year. On top of those things, I have a strong passion for nutrition and total-body wellness, and I absolutely love sharing what I’ve learned with anyone who wants to listen. After graduating with an Exercise Physiology degree, I was so excited to find a place where I could work one-on-one with amazing people like you and put my love of health and wellness to work. When I’m not helping others achieve their fitness goals, I love to spend time outdoors, hit the gym for a weightlifting session, or run as many miles as I can fit into my day. Movement is a gift from God, and my life is centered around it. Come on into the studio and let me help you get the most out of your movement!
      Danielle Souza
      Danielle Souza
      Hi, my name is Danielle! I was born and raised in Massachusetts before attending Salem State University where I graduated with a Bachelors in Exercise Science and a minor in Biology and Business Administration. Having grown up in gymnastics and cheerleading, I learned that consistently stretching is crucial to staying flexible for both injury prevention and to increase athletic performance. Fast forward to 2021, I moved to the Raleigh area to work as a chiropractic assistant where I witnessed just how important flexibility is in everyday life as well, not just athletes. Regardless of one’s background and lifestyle, a proper stretch regimen can enhance overall quality of life and movement. I love to spend my free time exercising - strength and conditioning training, or just going for a walk in nature. I have a passion for helping others and am ready to bring my knowledge and expertise to the StretchLab family!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.


      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Wake Forest

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs.
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