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Welcome to Stretchlab Wake Forest

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Wake Forest Schedule

      One-On-One Stretches

      Flexologists

      Cameron
      Cameron
      Flexologist
      Cameron joined us in September from Los Angeles, California! In LA, Cameron was working at StretchLab Studio City, so he is no stranger to the benefits and science of stretching. Cameron is a Certified Massage Therapist and served 8 years in the Army. When Cameron is not in the studio, he enjoys spending time with his family and going to sporting events. He loves helping people improve their daily quality of life through stretching!
      Kaile
      Kaile
      Flexologist
      With 6 years of certified personal training experience with diverse clientele, a Bachelor's of Exercise Science Minor in Public Health, and over a decade of people experience in the business world I am excited to help you meet your personal flexibility goals. I have always advocated stretching as a core element of preventative health. The clients that I have experience with range from children looking to improve their performance in a specific sport, adults that need support in learning how to add stretching into their busy schedule, to clients who have cleared physical therapy but need that extra guidance to take the next steps in regaining their everyday life and daily function. I hope to help you push past what you thought possible with your health through flexibility training. In 2020, I made the decision to put my health first and praise God that I still do to this day! A fun fact about me is that I am an artist who loves to paint.
      Maddie
      Maddie
      Master Flexologist
      I have always had a passion for fitness and health, from competing on multiple sports teams through high school and college and now simply enjoying being active and strong. In my free time I love to hike, swim, and do just about anything outside! I am NASM certified coach and Precision Nutrition Level 1 nutrition coach, with three years of coaching under my belt now. As I have grown my strength coaching skills and business, I realized that, not only in my own routine but also in that of my clients, a focus on recovery was missing. That is when I found StretchLab and started learning more about incorporating recovery into anyone's daily routine, no matter how active they are, to help improve overall quality of life. I can't wait to work with you and help you truly embody the healthiest version of yourself!
      Sarah
      Sarah
      Flexologist
      Hello! I am a recent Meredith College graduate. I majored in Exercise Science and have always had a passion for health and wellness. I love the outdoors and try to incorporate that into my exercise routine whenever the weather will permit it. I played volleyball throughout middle school and highschool which helped introduce me to the fitness world. Learning how to stay active and healthy is very important especially when our lives get a little hectic. I am excited to share my experience, not only from different clinical settings but also from my fitness journey with everyone I am able to work with through this opportunity at Stretch Lab!
      Desirea
      Desirea
      Flexologist
      I have always had a passion for fitness and health. I grew up playing sports my whole life and it inspired me to continue my education into just how the human body works. I graduated from Florida Southern College with my BS in Human Movement and Performance and then went on to pursue my Certified Personal Training Certification with NASM. On top of personal training, I have been diversifying my skill set by also teaching group fitness classes. My desire to become a well rounded and exceptional trainer has now led me to continue my education at StretchLab. I am excited to gain a new skill and continue passing on my knowledge to help others around me become the best versions of themselves. One fun fact about me is that I love watching home renovation shows.
      Amyah
      Amyah
      Flexologist
      Hey! I’m Amyah, and I am excited to be working with you on your flexibility journey here at StretchLab! I competed in cross country running and cheerleading growing up which influenced me to turn to the fitness field. I graduated from The University Of North Carolina at Greensboro with a Bachelors of Science in Kinesiology with a concentration in Physical Therapy. I enjoy stretching because it promotes a healthier lifestyle and makes daily tasks just a little bit easier and safer. In my free time I like to listen to music, enjoy nature, and shop! I am excited to meet you, share my knowledge, and help you along your stretching journey!
      Sebastian
      Sebastian
      Flexologist
      Hey there! My name is Sebastian, I was born and raised in south Florida and attended the University of Central Florida, where I graduated with a BS in Sport and Exercise Science. I recently moved to NC to start a new journey in my life and share my passion of fitness and health with a new crowd. Obtaining my personal training certification through NASM has helped me share my knowledge and passion for this field, and I hope to share it with you! My favorite hobbies outside of work are playing soccer, weightlifting, playing guitar, and exploring nature. Let’s get stretching!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Wake Forest

      about Wake Forest

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs.
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