Welcome to Stretchlab Wake Forest
Experience the ability to move better and live better.
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Danielle Souza
Flexologist
Hi, my name is Danielle! I was born and raised in Massachusetts before attending Salem State University where I graduated with a Bachelors in Exercise Science and a minor in Biology and Business Administration. Having grown up in gymnastics and cheerleading, I learned that consistently stretching is crucial to staying flexible for both injury prevention and to increase athletic performance. Fast forward to 2021, I moved to the Raleigh area to work as a chiropractic assistant where I witnessed just how important flexibility is in everyday life as well, not just athletes. Regardless of one’s background and lifestyle, a proper stretch regimen can enhance overall quality of life and movement. I love to spend my free time exercising - strength and conditioning training, or just going for a walk in nature. I have a passion for helping others and am ready to bring my knowledge and expertise to the StretchLab family!
Latoya
Flexologist
Hi! My name is Latoya. I became passionate about fitness and wellness when I started my journey to better health. This journey led to me obtaining an Associate's degree in Health and Fitness Science at Wake Tech. I am also a NASM certified personal trainer and wellness coach. I have recently returned to Wake Tech and will be graduating the fall of 2025 with an Associate's degree in Human Service Technology with a concentration on mental health. Ultimately my goal is to become a Licensed Clinical Social Worker and to open up a small private practice for counseling. I am a mother of two and grandmother of one. In my free time, I like to read or spend time with my family and grandson.
Terence
Flexologist
I have NASM Certified Personal Training in addition to the Flex Certification. I have been training (personally) for 20 years. I published a book "My Fitness is My Witness." I decided to work with Stretchlab because I believe in the mission of Stretchlab. I enjoy helping people move more efficiently & effectively. I enjoy helping people perform better in their hobbies (i.e., golf, pickleball, baseball, etc). And I enjoy improving overall optimal health. Outside of work, I enjoy playing Piano, reading & working with non-profit organizations to help underserved communities.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Wake Forest
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs.
