Welcome to StretchLab Villages

Freddy, the certified fitness expert, is fueled by a relentless passion for science-based fitness. His journey involves chasing the latest findings to enhance his services. Freddy believes in lifelong learning and constantly explores new horizons. When he’s not at StretchLab, he immerses himself in the dynamic world of real estate, helping clients achieve success. His life’s mantra emphasizes that work is more than a job—it’s about making dreams come true. At StretchLab, Freddy blends his love for learning with a desire to meet individual needs. He’s not just a Flexologist; he’s a dream weaver, dedicated to helping each client reach their fullest potential.

Duncan's journey is an inspiring one! With his degree in Exercise Science and certification as a Personal Trainer, he’s well-equipped to guide others toward their performance goals. His commitment to educating people on proper body care and injury prevention is commendable. As a former athlete, Duncan’s passion for staying active aligns perfectly with his goal at Stretch Lab: helping people move better and enhance their quality of life. When he isn't exploring Florida’s scenic spots, he assists clients, and his dedication shines through. Remember, movement is life, and Duncan’s mission is to empower others to enjoy every moment to the fullest.

Melissa’s journey is indeed remarkable! From initially seeking community connection in a stroller running group to becoming a marathon runner and eventually a certified personal trainer, her path exemplifies how one positive change can set off a chain reaction of growth and achievement. Working in a running store provided Melissa with valuable insights into biomechanics, allowing her to recommend the perfect shoes for others. Teaching clinics and witnessing the impact on people’s lives reinforced her commitment to making a difference. The heartfelt compliments she received echoed the positive influence she had. Becoming a Certified Personal Trainer was a natural progression for Melissa. Her love for coaching and teaching shines through, and her desire to positively impact everyone she meets is truly inspiring. Now, at StretchLab, she continues to empower others, helping them move better and enhance their quality of life. Keep inspiring, Melissa!

Aidan’s fitness journey is both fascinating and commendable! Starting in high school, he immersed himself in a fitness and coaching program, eager to learn about strength and exercise. His hands-on experience with the high school athletic trainer provided valuable insights, especially when it came to addressing arm and shoulder muscle soreness from playing baseball. What truly piqued Aidan’s curiosity was the “how” and “why” behind effective treatments. His desire to understand the mechanics of recovery led him to pursue a deeper understanding. As a NASM-certified personal trainer, Aidan is well-versed in helping others achieve their fitness goals. His commitment to empowering clients is evident, and he continues to expand his knowledge while studying at Lake Sumter College. Beyond his professional endeavors, Aidan thrives on staying active outdoors. Whether it’s playing sports or hitting the gym, he embodies the spirit of movement and wellness. Keep inspiring others, Aidan!

Shan’s background is truly exceptional, with a doctorate degree in Physical Therapy. She takes pride in being a force for good, guiding clients toward their performance goals and helping them reclaim a quality of life they once knew. Her passion for education shines through; she consistently educates everyone she encounters at StretchLab on proper body care and injury prevention techniques. When she’s not at StretchLab, Shan enjoys traveling and spending quality time with her family and friends. Her mission is to transform society by optimizing movement and enhancing the human experience.