Welcome to StretchLab Town and Country
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Taijhan
Lead Flexologist
This is Taijhan, our Lead Flexologist. He attended Millikin University and got a bachelor's degree in Health, Fitness, and Recreation with an emphasis in exercise science. Taijhan competed in cross country/track & field in college as well. He is an exercise physiologist and has his own training business helping clients get out of pain and improve their overall quality of movement. Things that Taijhan likes to do in his free time would be running, playing basketball, golf, and other outdoor activities. The thing that he enjoys most about being apart of StretchLab is that he can impact people's lives with, in his words "a preventative aspect", which is important to him.
Caroline
Flexologist
Caroline is a second year physical therapy student at Maryville University who is passionate about improving quality of life through movement and flexibility. Caroline’s foundation of anatomy and kinesiology helps her tailor stretches to reach the individual goals of clients. She loves helping people relieve tension, improve mobility, and continue doing the activities they enjoy.
Cedreon
Flexologist
With a background in architecture and design, Cedreon has always been fascinated by how structures are designed to function at their best. That same curiosity has grown into a passion for the architecture of the human body and the incredible way it is designed to move. Cedreon believes that every body is uniquely designed, and he is passionate about helping clients discover the benefits of better movement through consistency, education, and intentional care.
Jack
Flexologist
Jack is currently in chiropractic school at Logan University. Before moving to St. Louis, he played collegiate soccer at Centre College and got a bachelor's degree in Biochemistry & Molecular Biology. Jack has a passion for fitness, health, long-term wellness, and golf. He believes that no matter the fitness level, everyone could increase their mobility and flexibility to ultimately decrease pain.
Melanie
Flexologist
Melanie is currently pursuing her Master's degree in Kinesiology at SIUE. She played collegiate basketball while earning her undergraduate degree, giving her a passion for movement, performance, and injury prevention. As a Certified Personal Trainer and Corrective Exercise Specialist, Melanie enjoys helping clients improve mobility, reduce pain, and move with confidence through personalized stretch sessions. She believes better movement leads to a better quality of life. In her free time, Melanie enjoys coaching basketball and track & field at Westminster Christian Academy, running, and strength training.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
about Town and Country
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
