Welcome to Stretchlab Town and Country

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

First Group Stretch FREE

      Town and Country Schedule

      One-On-One Stretches
      Group Stretches


      Drake is a certified Physiologist graduating from Truman State University. Since graduating college, Drake has been working with people to get stronger and more flexible to help prevent and overcome injuries or chronic pains. After overcoming his own reconstructed ankle surgery from a college sports injury, Drake has dedicated himself to helping people with different issues like arthritis, sciatica, bulging discs, and many other types of injuries and chronic pains. In his free time, Drake likes to play sports, like volleyball; spend time with friends and family; and learn more about the human body. Drake says that the best thing about being a member of StretchLab is being able to help reach all different backgrounds of people and impact their lives in a positive way through health and education.
      I have always had a passion for helping people, holistic healing, and spreading positivity. I started my journey in health and wellness at a very young age, when my family began telling me I had gifted hands and would ask me for back rubs. At 19, I started college to become a massage therapist and I fell in love with holistic healing. I began donating my free time offering compassionate touch for people who were going through Chemotherapy. For, the past 15 years I have worked in many different forms of healthcare, from home health care, to mental health, to being a pharmacy tech, but I always find my way back to hands on, touch based health and wellness. And that is why I am so thankful to be working for Stretchlab. I am so excited to expand my knowledge, while meeting new amazing people, and following my calling to help people! I spend most of my time with my 2 daughters. We love nature and hiking in the different state parks. In the summer months we spend a lot of time finding new beautiful places to explore. During the cooler months we enjoy staying in and watching movies from the 80's, like Gremlin's, The Never Ending Story, and Ghostbusters. When I'm not with my kids I am either spending time with cat, playing Dungeons and Dragons, or looking for new adventures.
      Cathryn graduated with a B.S in Exercise Science from Lindenwood University in 2020. She is currently getting a Masters in Sport Science and Rehab from Logan University. Cathryn is a dancer and dance teacher. In her spare time Cathryn likes to take her dog to the park and watch Netflix. Cathryn enjoys being part of StretchLab because of the great coworkers, clients, and all the opportunities there are.
      This is Taijhan Nelson. He attended Millikin University and got a bachelor's degree in Health, Fitness, and Recreation with a focus in exercise science. He is also certified in personal training as well. Things that Taijhan likes to do in his free time would be running and playing basketball whenever he can. The big thing that he enjoys about being apart of stretch lab is that he can impact people's lives in a positive way with in his words, "a preventative aspect", which is important to him.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.


      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Town and Country

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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