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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • RJ Lamothe

    RJ Lamothe

    Flexologist

    Hello! I am RJ LaMothe. Born and raised in Houston Tx. I’ve been in San Antonio since 2022 for my kinesiology degree over at the University of Texas at San Antonio. I have been an athlete my entire life! I played sports such as football, basketball and ran track. My career in athletics lead to my passion in assisting in recovery, providing injury prevention and helping guide people through their physical journey in a safe, effective and injury free way. One of my goals is to get into PT school and obtain my athletic trainer certification leading to opening my own wellness facility! I am excited to be apart of your journey!
  • Brandon Herrera

    Brandon Herrera

    Flexologist

    Brandon is a graduate of Houston Christian University where he has earned his Bachelor of Science in Kinesiology Health and Wellness management . With a passion for health, fitness, and sports. He loves meeting new people and understands the importance of a healthy lifestyle and valuable stretching routine as he was a part of various sports and activities growing up. Such as football, boxing, powerlifting and basketball. During college, He has worked alongside and shadowed multiple athletic trainers from the Houston Texans, Physical Therapists and Occupational Therapists as an aid/assistant. Where skills have been learned from various techniques to provide a holistic approach in caring for patients, clients and athletes during their treatment. He seeks to continue growth in his career in health and wellness. The passion he has runs deep from personal experiences to help others who are trying to better themselves. His goal is to help you reach your fitness goals, regain mobility, confidence, enhance flexibility, increase performance and improve your overall health and wellbeing.
  • Bianca Schad

    Bianca Schad

    Flexologist

    I’m Bianca Schad, certified Nutrition Health Coach, Personal Trainer, and Yoga Instructor with a passion for helping people reconnect with their bodies through movement, strength, and mindful practices. My approach combines functional training, mobility, breathwork, and holistic wellness to help clients feel stronger, more confident, and more connected to themselves. I have experience coaching clients through a variety of different practices/workouts, going all the way from strength training, cycling, and HIIT training, to yoga, mobility, and lifestyle changes, and I truly believe movement is a powerful tool for improving both physical and mental well-being. I’m passionate about creating a supportive environment where every person feels comfortable, empowered, and capable of reaching their goals.
  • Joaquin Sanchez

    Joaquin Sanchez

    Flexologist

    Joaquin Sanchez, a dedicated fitness enthusiast and sports lover, he is from a small town but has also spent significant time in San Antonio. His lifelong passion for physical fitness and health is evident through his extensive involvement in various sports including football, baseball, golf, and weightlifting. Joaquin earned his Bachelor’s degree in Kinesiology from the University of Texas at San Antonio (UTSA) in 2023. Before joining StretchLab, he sharpened his expertise as a personal trainer, where he developed a deep commitment to helping individuals achieve their personal fitness goals. At StretchLab, Joaquin continues to channel his drive into empowering others, aiming to help them become the best versions of themselves both physically and mentally. His mission is to guide people toward a happier, healthier lifestyle, leveraging his knowledge and experience to make a meaningful impact on their well-being.

About Stone Ridge

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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