Welcome to StretchLab Stone Ridge

Hi! I’m Trinity! I am from a military family so I am from many places! I grew up in Colorado Springs, Colorado and made my way down to Texas in 2014! I graduated high-school in Mansfield, TX from Lake Ridge High School where I was on the drill team. I started dance when I was about 8 years old but took a long break to play softball throughout middle school! I picked dance back up my freshman year where I continued into my college career! After high school I went on to Baylor University where I graduated with my degree in Kinesiology May of 2023! I love to stay active and helping other people! One of my goals is to become a Doctor of Physical Therapy to continue to help people long into my future! I’m looking forward to using my experience and I can’t wait to help out the people of the San Antonio community!

Born and raised in San Antonio, I have been involved in the sports world all of my life, playing for many club teams and winning a few national championships along the way. I have my Bachelor's Degree in Exercise and Sports Science from St. Mary's University and served as a Student Athletic Trainer for many different sports including volleyball, basketball, tennis, soccer, softball and baseball. While in college, I taught individual fitness classes, learning about holistic wellness of the body. I always strive to help people reach their full potential in a safe and effective manner, educating clients and helping them achieve a better quality of life.

Hello! I am RJ LaMothe. Born and raised in Houston Tx. I’ve been in San Antonio since 2022 for my kinesiology degree over at the University of Texas at San Antonio. I have been an athlete my entire life! I played sports such as football, basketball and ran track. My career in athletics lead to my passion in assisting in recovery, providing injury prevention and helping guide people through their physical journey in a safe, effective and injury free way. One of my goals is to get into PT school and obtain my athletic trainer certification leading to opening my own wellness facility! I am excited to be apart of your journey!

Born in San Antonio and raised in the Texas Hill Country, I’ve had a lifelong passion for movement and performance. I began competitive cheerleading at the age of seven, which shaped my understanding of body mechanics, mobility, and the importance of taking care of the body to support long-term movement and recovery. I earned my bachelor’s degree in Kinesiology from the University of North Texas and bring a well-rounded background that includes coaching cheerleaders of all ages, working as a kindergarten teacher, and managing a boutique. These experiences have strengthened my ability to connect with people, adapt to individual needs, and create a supportive, motivating environment. As a Flexologist at StretchLab, I’m passionate about helping clients move better, feel stronger, and improve their overall quality of life through personalized assisted stretching.