First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

stretching-assist

Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
intructor-shows-progress

Schedule

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
stretch-journey

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Hear from our members

Loading reviews…

Meet the Team

  • Shay

    Shay

    Flexologist

    Hi my name is Shay and I am a Flexologist here at StretchLab. I have my Bachelor's in Exercise Science and I am a NASM Certified Personal Trainer. I have been an Exercise Specialist for over 2 years focusing on sports performance training and rehabilitation for athletes of all ages and abilities and continue to coach girls basketball at the high school and AAU level. I was a collegiate basketball player for 4 years and grew up living a very active lifestyle. This led me to have a great passion for the human body and has made me love helping others feel, move, and perform better in all aspects of life. No matter your age, ability, goals or background you deserve to feel great when you wake up in the morning and StretchLab can help you achieve optimal results catered directly to your needs.
  • Chris

    Chris

    Flexologist

    Hi there! My name is Christopher, and for as long as I can remember I've been in love with all things health and fitness! I've been a licensed CPT and GFI for over 8 years, and I have a Bachelor's of Science in P.E. with an emphasis in exercise management and rehabilitation, along with a few other smarter certificates all related to health and wellness. I'm currently pursuing a Doctorate of Physical Therapy as well as being a sponsored mountain runner. I'm extremely excited and thankful for the opportunity to help others in their health and fitness journey, whether that is simply moving better or running a marathon, I hope I can have the pleasure someday! Happy trails and all the best!
  • Liv

    Liv

    Flexologist

    Hi I’m Liv! I’m a St George local and I graduated from Utah Tech University in 2023 with my bachelor’s in Exercise Science. Since then, I’ve been working as a fitness instructor teaching a variety of classes, and I also worked as a hiking guide! I love spending time outside and have a major green thumb. I have a passion for pursuing an active and healthy lifestyle, and want to inspire others to do the same!
  • Brooke

    Brooke

    Flexologist

    Hi, I’m Brooke! I’ve been a Certified Personal Trainer and group fitness instructor for the past two years, and I’m passionate about helping others feel their best through movement and recovery. My love for learning keeps me continually expanding my certifications and knowledge in the health and fitness world. Growing up, I played soccer, basketball, and volleyball—and since moving to St. George five years ago, I’ve added pickleball to the mix! I truly believe that caring for our bodies is essential to living a vibrant, fulfilling life. I’m so excited to be part of the StretchLab team and to support our members in caring for their bodies through positive, intentional recovery practices.
  • Maria

    Maria

    Flexologist

    Hi! My name is Maria, and I’m passionate about helping people move better and feel their best. I hold a degree in Kinesiology with a minor in Health Education from the University of Northern Colorado, along with a Master’s degree in Counseling. After 28 years as a Physical Education teacher, I transitioned into a new chapter focused on personalized movement and recovery. Yoga is a big part of my background. I’ve completed 400 hours of Yoga Teacher Training, including advanced training in Yin Yoga, and continue to deepen my knowledge through ongoing study of movement, mobility, and mindfulness. I also enjoy Pilates, walking my dog, jogging, and hiking—anything that keeps the body moving. As a Flexologist at StretchLab, I love creating customized assisted stretch sessions that support mobility, flexibility, recovery, and overall performance. I’m excited to partner with you on your wellness journey and help you move with more ease, confidence, and freedom.
  • Aubree

    Aubree

    Flexologist

    Hello, my name is Aubree! I’ve been working in the health and fitness space for about five years, and I’m passionate about helping people feel good in their bodies and appreciate what they’re capable of. I’m a yoga instructor, mat Pilates instructor, and personal trainer, and I love combining these disciplines to help clients improve mobility, strength, and overall wellness. I’ve had the opportunity to work at both the Sugarhouse and St. George StretchLab locations, and I’m so excited to be back! Being part of someone’s health journey is incredibly rewarding, and I love seeing clients grow, feel better, and achieve their goals. It’s a process, and I’m here and happy to help every step of the way.
  • Vincent

    Vincent

    Flexologist

    Hi, I'm Vincent! I graduated from Utah Tech University with a degree in Individualized Studies: Pre-Physical Therapy and am also a certified Health & Wellness Coach through Utah Tech. I'm passionate about helping people move better, reduce pain and stiffness, and improve their overall quality of life through assisted stretching. Whether your goal is to enhance athletic performance, recover faster, increase flexibility, or simply feel better in your everyday activities, I'm here to help you reach it. Outside of StretchLab, I enjoy all aspects of fitness, including strength training, mobility work, recovery, and performance. I look forward to helping you move better, feel better, and live better!
  • Angela

    Angela

    Flexologist

    Hi, I'm Angela! I'm passionate about helping people move better, feel better, and reach their goals through personalized assisted stretching. I love creating customized stretch programs that fit each client's unique needs and lifestyle. Before joining StretchLab St. George, I was a Flexologist at StretchLab in Atlanta, and I'm excited to begin the Doctor of Physical Therapy program at the University of Utah. I've been active my whole life, competing nationally in sports acrobatics gymnastics and becoming a RYT 500-certified yoga instructor. I can't wait to meet you on the bench and help you improve your mobility, flexibility, and overall well-being!

About St. George

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
conversation