Welcome to Stretchlab St Augustine Beach

Ryan is a dedicated Certified Flexologist and Personal Trainer, proud to call Saint Augustine, Florida, his hometown. With over 12 years of experience in the fitness industry, Ryan brings a wealth of knowledge and passion to his profession. Having faced his own challenges as a former athlete, Ryan understands the journey of overcoming weight gain and flexibility constraints. These personal trials have cultivated a deep empathy and insight into the struggles individuals encounter on their paths to wellness. As a Lead Flexologist at StretchLab, Ryan finds fulfillment in empowering others to embark on their own transformative journeys toward optimal health and flexibility. He approaches his work with a relatable demeanor, fostering genuine connections with members by drawing upon his own experiences to provide tailored stretches and support. Through his unique blend of professionalism, empathy, and firsthand understanding, Ryan inspires and guides individuals as they unlock their full potential and discover their best selves.

Carissa's journey into health and fitness stems from a profound love for dance, nurtured over years of dedicated practice. Transitioning from a committed dancer to an instructor and coach, she refined her ability to guide others towards their fitness aspirations. Drawing from her extensive background in dance and fitness, Carissa understands the crucial role proper stretching plays in optimizing performance and preventing injuries. At StretchLab, she channels her expertise into tailored stretching routines, empowering clients to unlock their full potential. Beyond the studio, Carissa shares her passion for fitness in the gym, where she imparts her knowledge of weightlifting and overall wellness. Her dedication to empowering individuals extends beyond fitness, evident in her role as a devoted dog parent alongside her fiancé. Together, they cherish moments of joy, showering their furry companions with love and embarking on new adventures, enriching their lives with companionship and laughter.

Evangelina, known affectionately as Eva, brings over two decades of passion for fitness and wellness to her role as a Certified Flexologist and Personal Trainer. Dedicated to helping individuals achieve their health and fitness aspirations, Eva specializes in crafting personalized stretching programs tailored to suit diverse lifestyles and preferences. Whether the goal is to enhance posture, alleviate stress, increase flexibility, or cultivate relaxation and vitality, Eva employs a comprehensive array of stretching techniques, including dynamic, static, active, passive, and PNF methods. Drawing from her expertise in yoga, pilates, and massage, Eva ensures a holistic and enjoyable experience for her clients. Beyond the physical benefits, Eva recognizes the profound impact of stretching on mental and emotional well-being, believing it to be transformative for the mind and soul. Through her sessions, Eva aims to uplift moods, bolster confidence, and enrich overall quality of life. Embark on your wellness journey with Eva today and discover the transformative power of stretching. Book a session now and take the first step toward a revitalized life!

Bianca is a versatile professional with an extensive background in fitness and wellness. Holding certifications as an ISSA Certified Personal Trainer, ZIN Certified Zumba Instructor, and Certified Flexologist, she brings a wealth of knowledge and experience to her role at StretchLab. Currently pursuing additional certifications in Massage Therapy and NASM-AFAA Group Fitness Instruction for ZIN, Bianca is dedicated to continuously expanding her expertise to better serve her clients. At StretchLab, Bianca takes pride in guiding clients on their wellness journeys, focusing on enhancing mobility, flexibility, and overall well-being. With a deep-seated passion for helping individuals feel their best, she customizes stretching sessions to address each member's specific needs and goals. Beyond her professional pursuits, Bianca indulges her creative side through dance and culinary exploration. An avid traveler, she constantly seeks out new destinations to enrich her experiences. In her leisure time, Bianca immerses herself in diverse activities, always eager to discover the wonders of the world.

Meet Rakesh, your Certified Flexologist at StretchLab STA Beach! With nearly three years of experience holding an active ISSA Personal Trainer Certification, Rakesh brings expertise and dedication to his stretching practice. Currently in the final semester of pursuing a master’s degree in both Exercise Science and Computer Science, Rakesh's commitment to learning and improving is unmatched. But it's not all serious business with Rakesh! Known for his infectious smile and quick wit, he adds a dose of fun to every session. No matter the situation, Rakesh's positivity shines through, making each stretch session not only effective but also enjoyable. Whether you're aiming to improve flexibility, relieve tension, or enhance athletic performance, Rakesh is here to guide you with expertise and a cheerful spirit. Get ready to stretch, smile, and achieve your goals with Rakesh by your side!

Katie is on a mission to empower everyone with the mantra "get stronger to live longer." As an ACE certified Group Fitness Instructor, she brings her passion for health and wellness to the St. Augustine community through a variety of engaging classes. Specializing in Body Pump, Indoor Cycle, Boot Camp, Core & Flexibility, and Silver Sneakers, Katie ensures her sessions are both enjoyable and challenging. Her journey is a testament to the adage that age is just a number, as she achieved her lifelong ambition of becoming a fitness instructor at 44. When not leading classes or coaching at StretchLab, Katie, alongside her husband Ben of over two decades, resides on their 38-foot catamaran named Buckeye, accompanied by their feline companion, Scarlet. Affectionately dubbed "Hurricane Kate" for her whirlwind energy, Katie's dreams extend to sailing the Caribbean and beyond with her beloved crew. Her infectious enthusiasm for health and fitness drives her commitment to enhancing community well-being through movement and flexibility at StretchLab, promising an exciting journey ahead.

Andrew is a dedicated fitness professional certified through the National Academy of Sports Medicine (NASM) with a range of qualifications including CPT, GFI, CNS, PES, BCS, CES, MMACS, and Certified Flexologist. His expertise spans various disciplines, but his passion lies particularly in Jiu-Jitsu and CrossFit training. Driven by a fervent commitment to helping others achieve their fitness goals, Andrew finds fulfillment in guiding individuals through their wellness journeys. At StretchLab, he thrives in the vibrant, positive atmosphere, cherishing the opportunity to witness and actively participate in the transformative experiences of clients. Andrew's enthusiasm for fitness, coupled with his compassionate approach, enables him to inspire and empower those he works with to reach new heights of physical and mental well-being.

Sandra is a dynamic leader, serving as the General Manager and owner of the StretchLab STA Beach studio. With a background encompassing over a decade in Property Management, Sandra brings a wealth of organizational and operational expertise to her role. As a Certified Flexologist and Certified Yoga Instructor, she merges her passion for wellness with her managerial acumen, ensuring the studio operates seamlessly while prioritizing our members' satisfaction. As a dedicated wife and mother of three, Sandra understands the importance of maintaining an active lifestyle. Committed to helping others achieve their wellness goals, she leverages her diverse skill set to create an inclusive and supportive environment at StretchLab STA Beach. Sandra's mission is clear: to empower individuals to feel better and live more fulfilling lives through personalized stretching programs and compassionate leadership.

Daniel brings a wealth of diverse experiences to his role as Assistant Manager and owner at StretchLab STA Beach. Transitioning from a career in television news to serving as a firefighter with the FDNY in New York, he has honed critical skills and demonstrated unwavering dedication to public service in varied capacities. Beyond his professional endeavors, Daniel indulges in a range of hobbies from scuba diving to motorcycle riding, and even carpentry, all while cherishing moments spent with his 11-year-old son. His multifaceted talents extend to the realm of music, where he has cultivated his skills in guitar and bass playing over many years. In his role at StretchLab, Daniel leverages his diverse background and exceptional organizational abilities to ensure smooth and efficient operations. With a commitment to excellence and a passion for fostering a positive environment, he plays a pivotal role in facilitating the delivery of exceptional service to our members.