Ryan is a dedicated Certified Flexologist and Personal Trainer, proud to call Saint Augustine, Florida, his hometown. With over 12 years of experience in the fitness industry, Ryan brings a wealth of knowledge and passion to his profession. Having faced his own challenges as a former athlete, Ryan understands the journey of overcoming weight gain and flexibility constraints. These personal trials have cultivated a deep empathy and insight into the struggles individuals encounter on their paths to wellness. As a Lead Flexologist at StretchLab, Ryan finds fulfillment in empowering others to embark on their own transformative journeys toward optimal health and flexibility. He approaches his work with a relatable demeanor, fostering genuine connections with members by drawing upon his own experiences to provide tailored stretches and support. Through his unique blend of professionalism, empathy, and firsthand understanding, Ryan inspires and guides individuals as they unlock their full potential and discover their best selves.

Sandra is a dynamic leader, serving as the General Manager and owner of the StretchLab STA Beach studio. With a background encompassing over a decade in Property Management, Sandra brings a wealth of organizational and operational expertise to her role. As a Certified Flexologist and Certified Yoga Instructor, she merges her passion for wellness with her managerial acumen, ensuring the studio operates seamlessly while prioritizing our members' satisfaction. As a dedicated wife and mother of three, Sandra understands the importance of maintaining an active lifestyle. Committed to helping others achieve their wellness goals, she leverages her diverse skill set to create an inclusive and supportive environment at StretchLab STA Beach. Sandra's mission is clear: to empower individuals to feel better and live more fulfilling lives through personalized stretching programs and compassionate leadership.

Daniel brings a wealth of diverse experiences to his role as Assistant Manager and owner at StretchLab STA Beach. Transitioning from a career in television news to serving as a firefighter with the FDNY in New York, he has honed critical skills and demonstrated unwavering dedication to public service in varied capacities. Beyond his professional endeavors, Daniel indulges in a range of hobbies from scuba diving to motorcycle riding, and even carpentry, all while cherishing moments spent with his 11-year-old son. His multifaceted talents extend to the realm of music, where he has cultivated his skills in guitar and bass playing over many years. In his role at StretchLab, Daniel leverages his diverse background and exceptional organizational abilities to ensure smooth and efficient operations. With a commitment to excellence and a passion for fostering a positive environment, he plays a pivotal role in facilitating the delivery of exceptional service to our members.

Ben is a dedicated personal trainer in Saint Augustine with a passion for helping people live their fullest lives through fitness. He is steadfast in his commitment to assisting individuals in realizing their health and fitness aspirations. With extensive experience in the fitness industry, Ben understands the significant benefits of incorporating flexibility and mobility routines into one's lifestyle. This knowledge fuels his pride in working as a Flexologist at Stretch Lab, where he helps people achieve their flexibility goals and improve their overall quality of life.

Cassie began her journey with stretching in 2021 and quickly discovered the profound impact it can have on people’s lives. With a deep passion for helping others feel better and live pain-free, Cassie combines her background—a four-year degree in Exercise Science—with advanced certifications from Stretch to Win, Pain Posture Performance, and as a Pain Management Specialist. Stretching brings her joy because she knows it’s not just about flexibility; it’s about restoring comfort, movement, and quality of life for those she works with.

Sean was born and raised right here in St. Augustine and is passionate about helping others move, feel, and live better. As a certified personal trainer and stretch practitioner, he specializes in improving mobility, flexibility, and recovery through one-on-one assisted stretching. With a strong focus on injury prevention and functional movement, Sean loves empowering clients to move with confidence—whether they’re chasing athletic goals or simply looking to enjoy everyday life with more ease.