Welcome to StretchLab South Tampa
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
JESSICA
STRETCH PRACTITIONER
Jessica is an exercise physiology graduate from the University of Tampa where she also received a minor in applied dance. She has choreographed multiple pieces while working closely with dancers. As a competitive dancer for 6 years, her passion for mobility and flexibility has brought her to Stretchlab! Jessica is also a certified personal trainer through the National Academy of Sports Medicine, allowing her to aid others in reaching their health and wellness goals!
PAULINA
STRETCH PRACTITIONER
Paulina was born and raised in Mexico. She moved to California when she was 15 to play basketball and go to high school. After two serious knee injuries followed by two long recovery processes Paulina developed the passion for health and wellness. This made her pursue a bachelors in exercise science and pre-PT, while still continuing her basketball career as a college athlete. Paulina is looking forward to working and learning from the team and the clients she gets to work with.
KAYLI
STRETCH PRACTITIONER
Kayli grew up in the midwest on the border of Iowa and Illinois. She graduated from Iowa State University with a degree in Kinesiology and Health in 2021. Her background includes coaching athletics, hospice care, as well as having her ACE personal training certification with a focus in corrective exercise. Kayli hopes to continue with stretch therapy and broadening her scope of practice through alternative medicine. In her free time she enjoys weightlifting, music, and cooking.
ERIC C.
MASTER STRETCH PRACTITIONER
Meet Eric! Eric has been a Flexologist since February 2022 and a NASM Certified Personal Trainer since 2016. He has his Bachelors and Masters in Exercise Science with a focus in Strength and Conditioning. He combines his background knowledge with his hands-on practice to help clients become the best version of themselves. When he is not in the studio, he enjoys working out, fishing and his new found obsession of golf.
DARIEN
STRETCH PRACTITIONER
ISSA Certified Personal Trainer and Corrective Exercise Specialist with a background in biology and massage therapy. Focused on helping clients move better, feel stronger, and stay active without pain through hands-on, mobility-focused corrective exercise.
AMBER
STRETCH PRACTITIONER
Certified Yoga and Meditation Teacher and is Board Certified in Traditional Naturopathy. She has a background in Reflexology, Holistic Nutrition, Vibrational Sound Therapy, and Herbalism. She loves helping people create greater physical, emotional, and energetic balance in their lives.
CHRIS
STRETCH PRACTITIONER
NASM certified personal trainer and mobility practitioner. He is a seasoned USTA tennis player and league captain with extensive knowledge and experience in training for sports performance. Emphasizing mobility is a cornerstone of his approach. His clients develop a healthy range of motion as well as functional strength under tension.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
about South Tampa
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
