Welcome to StretchLab South Tampa

StretchLab instructor assisting person with stretch

Full-Length Intro Stretch for 40% off!

      South Tampa Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      JESSICA
      JESSICA
      STRETCH PRACTITIONER
      Jessica is an exercise physiology graduate from the University of Tampa where she also received a minor in applied dance. She has choreographed multiple pieces while working closely with dancers. As a competitive dancer for 6 years, her passion for mobility and flexibility has brought her to Stretchlab! Jessica is also a certified personal trainer through the National Academy of Sports Medicine, allowing her to aid others in reaching their health and wellness goals!
      PAULINA
      PAULINA
      STRETCH PRACTITIONER
      Paulina was born and raised in Mexico. She moved to California when she was 15 to play basketball and go to high school. After two serious knee injuries followed by two long recovery processes Paulina developed the passion for health and wellness. This made her pursue a bachelors in exercise science and pre-PT, while still continuing her basketball career as a college athlete. Paulina is looking forward to working and learning from the team and the clients she gets to work with.
      SYLVIA
      SYLVIA
      STRETCH PRACTITIONER
      Sylvia is enthusiastic and passionate about the health and fitness field. Her interest sparked 11 years ago when she fell in love with yoga. She has 11 years of experience as a yoga practitioner and has an individual yoga entrepreneurship, Uncage Your Sunflower LLC. She is very experienced in the science and functional movement of the body along with mind-body healing. Sylvia loves to help uplift, motivate, and encourage others to become more in tune with their mind-body connection through stretching and mindfulness training. Sylvia is thankful to be of service to the community by helping people reach their highest potential.
      LOGAN
      LOGAN
      STRETCH PRACTITIONER
      Logan was born in Connecticut and raised in Maryland. He moved to Tampa when he was 18 for school and to pursue natural bodybuilding. He played 4 years of football, has been working out for 7 years, and has a CPT certificate through Action. After overcoming a back injury during strength and conditioning his passion for fitness began. Logan’s goal is to help others have the physical freedom he has been able to achieve. He’s thankful for the opportunity to work with the team and clients.
      SIMON
      SIMON
      STRETCH PRACTITIONER
      Meet Simon, a Minnesota local from Delano with a BS in Biomechanics from the University of Mary in Bismarck. When he's not helping clients at StretchLab, you can find him playing pickleball, hunting, fishing, or hitting the weights with a focus on body and strength training. Simon's trusty sidekick is his black lab, Bailey. Simon thrives on the opportunity to make a positive impact on members' lives, making every day at StretchLab a rewarding experience.
      KAYLI
      KAYLI
      STRETCH PRACTITIONER
      Kayli grew up in the midwest on the border of Iowa and Illinois. She graduated from Iowa State University with a degree in Kinesiology and Health in 2021. Her background includes coaching athletics, hospice care, as well as having her ACE personal training certification with a focus in corrective exercise. Kayli hopes to continue with stretch therapy and broadening her scope of practice through alternative medicine. In her free time she enjoys weightlifting, music, and cooking.
      ZOE
      ZOE
      STRETCH PRACTITIONER
      Zoe Piller is from Nashville, TN and was a Student Athlete on the women’s basketball team at the University of Tampa. She graduated with her B.S in Exercise Physiology. She is very excited to connect with others within the community and help improve their health through mobility work at StretchLab.
      SYDNEY
      SYDNEY
      STRETCH PRACTITIONER
      Sydney is passionate about health and wellness. She is dedicated to helping people feel their best through movement and holistic care. Growing up in Ghana instilled in her a deep appreciation for community, natural healing, and a strong connection to animals. Sydney holds a degree in Exercise Science and specializes in techniques like PNF and static stretching to help reduce pain and restore muscular balance. Her goal is to empower others to live pain-free, active lives.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow South Tampa

      about South Tampa

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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