Welcome to StretchLab South Hill
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Ben
Flexologist
Ben is a competitive bodybuilder who treats the gym like his playground and food like his second full-time job. When he’s not busy lifting heavy things or chasing down his next meal, he’s finishing up his Exercise Science degree at Eastern Washington University. Next fall, he’s off to Chiropractic school, where he’ll finally have an excuse to crack people’s backs on purpose.
His favorite part about working at StretchLab? "Witnessing clients’ progress, reducing their pain, and enhancing their overall comfort on a daily basis.”
Megan G
Flexologist
-I enjoy hiking, and playing volleyball
-I have worked in an Out patient neuro PT clinic
-I love working with people and helping them reach their goals
-I am a cat mom !
Credentials:
-Bachelors in Exercise Science
-Physical Therapy aide
Ashley
Flexologist
Competitive bodybuilder - Bikini Division. Won the overall championship at Empire Classic in 2024, and qualified to compete nationally at 4 separate shows. She is currently working towards earning her Pro Card in 2025. Outside of bodybuilding she enjoys hiking, reading, and food.
“Stretching/flexibility is such an important part of our overall health - I love educating clients on how stretching can have a positive impact on multiple areas of their life.”
Credentials:
NCCCPT - 8 yrs
Performance certification:
TRX
Chris
Flexologist
Hey! My name is Chris and I’m your Flexologist, originating from Utah! I’ve got a big sense of adventure, and a love for the outdoors and fitness. There is nothing that makes me happier than helping people, and I look forward to working with you all!
Cory
Flexologist
Cory is a wellness enthusiast with a background in exercise and healthcare. He built his foundations as a childhood wrestler learning how to twist the human body like a pretzel, which culminated into a successful senior high school year with a Montana AA State Title. After, graduating high school in Billings, Montana in 2002, Cory became a Medic in the military and got an education in combat and emergency medicine and obtained a bachelor’s in health and human performance from Montana Stated University of Billings. We are happy to have him a part of our Spokane- South Hill team, serving the great members of StretchLab wellness and their goals, just like he served this great country as a medic.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about South Hill
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
