Welcome to StretchLab Roseville

I work in this industry because I understand how difficult it can be to learn the fundamentals and process of health and fitness. I want to be a trusted source of education for people looking to better their life and their health. I have a degree in Kinesiology & Nutritional Science, I’m a Certified Personal Trainer, Strength and Conditioning Specialist, and Athletic Trainer. My specialty is connecting with clients in order to give them the best care and best routine possible to better their lives. When I’m not training or stretching clients you can find me spending time with my family, practicing new instruments, and enjoying good food. Mobility for me is the ability to perform and to use your body through its entire range of motion.

I work in health and fitness because I played baseball my entire life, so it comes naturally to want to help people move their best. I have a Bachelor’s degree in Kinesiology, and I coach youth baseball on the weekends and afternoons. My specialty is working with athletes, specifically helping them perform at their best. To me, mobility is how well our body moves through certain ranges of motion, and it can help immensely through sports and everyday life to prevent restricted movement. When I’m not stretching clients you’ll find me at the gym, playing/coaching baseball, and traveling.

I’m originally from Southern CA but I have loved being a part of the Sacramento area for the last 5 years. I graduated from UC Davis in 2022 with a B.S in Neuroscience. Currently I’m taking classes at the surrounding Junior Colleges to fulfill my last few pre-requisite courses for Physical Therapy school. My goal at StretchLab is to help others reach their own personal movement goals and do the things they love with as much physical ease as possible. As a former athlete, I have always appreciated those who have helped me with my recovery and physical well being and I want to do the same for others. Outside of the studio I enjoy spending time with my girlfriend and family, cooking/trying new foods, and exercising.

Currently holding B.S. in Kinesiology from Sacramento State, NASM-CPT. Started off as a Personal trainer after school been training individuals for 6 years. On my down time always trying to find good eats in the area. Gaining flexibility and mobility to me helps me get into positions in any physical activity. With confidence of knowing I can avoid any pains and injuries.

I grew up in Oakland CA, graduated from Sac St. with a degree in Kinesiology. When I’m not working I love to go skateboarding or bike riding.