Natalie
Flexologist
I am Certified Personal Trainer (CPT), Group Fitness Instructor (GFI), Corrective Exercise Specialist (CES), and Certified Nutritional Coach (CNC) through the National Academy of Sports Medicine (NASM). I also holda certifications from Yoga Alliance, including 200 hours in Power Yoga, 100 hours in Yin Yoga, and 50 hours in Sculpt Yoga, backed by six years of experience, along with a BFA in Professional Photography focused on fitness brands.
I personally thrive on helping individuals achieve their wellness goals by integrating science, breath, and intuition to cultivate a mind-body connection. As a Corrective Exercise Specialist, I identify and addresses muscular imbalances, creating tailored stretches that enhance movement efficiency, improve posture, increase mobility, and minimize injury risk. Prioritizing safety, builds trust through progress, and I aim to empower individuals to feel their best every day.
Passionate about the intersection of science and spirituality,I actively teaches and practices yoga, attend wellness events, enjoy Gaia videos, and currently studying the Stretching and Flexibility Coach (SFC) and Neuromuscular Stretching courses through NASM.