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Welcome to Stretchlab Novato

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Novato Schedule

      One-On-One Stretches

      Flexologists

      Britney
      Britney
      Flexologist
      I have been practicing as a Certified Massage Therapist since 2009, with modalities ranging from Swedish to Shiastu to Myofascial and more. I love connecting with people and finding the link between discomfort in the body and physical and/or emotional stressors. StretchLab drew my interest as it offers customized stretch sessions for everyone, regardless of age or fitness level. Through stretching, clients have more body awareness and have a greater understanding of the importance of mobility. When I’m not at StretchLab, you can find me dancing with friends, camping or on the hunt for bioluminescent algae at the beach. I look forward to stretching you!
      Alsy
      Alsy
      Flexologist
      My interest in health and wellness began in high school, when I became an avid gym-goer and started trying new foods and fitness classes. While studying Human Developmental Sciences at UC San Diego, I found a passion in helping people become happier and healthier! That lead to pursuing my NASM certification Personal Training and then to StretchLab. Stretching is for everybody and is SO good for you. As a Flexologist, I am able to further my knowledge and help those around me feel better in their day-to-day lives. I learn something from every person on my bench! When I’m not stretching, you can find me reading, hiking, rock climbing, baking, being with friends & family, or training in the gym. Looking forward to helping you feel better and live LONG!
      Erik
      Erik
      Flexologist
      I discovered martial arts and a love for health and wellness as a young adult. I have over 10 years of experience, a brown belt in Brazilian Jiu jitsu and expertise in kickboxing. I am also an ISSA certified personal trainer. My driving goal is to help others find their best in body, mind and spirit. I love seeing someone move and feel better by taking action to improve their life, and witnessing how StretchLab changes the way people function and experience their world is awesome. One of my favorite stretches is the lumbar rotation, as it opens up the spine, side body and chest. Aside from martial arts, I also enjoy hiking, lifting weights, cooking, and exploring new and little known restaurants and magical spots around our world.
      Dalixa
      Dalixa
      Flexologist
      I grew up playing sports – I was captain of my tennis, water polo and swim teams in high school – and have always had a love for health and fitness. My degree in Kinesiology, and my experience from a two year sports medicine internship prepared me well for my Flexologist role! Our members get so much from improved flexibility and I love helping them reach their goals. Since we work one on one, we get the chance to really get to know who's on our bench and that’s both helpful and rewarding. My favorite stretch would have to be any in the shoulder sequence that expand range in the upper body. A few things about me…I’m a Bay Area native and I love summer, paddle boarding and the LA Clippers!
      Cathy
      Cathy
      Flexologist
      I have always been energetic and that inspired me to be active. I realized my passion for health and wellness through massage school, and now I am a Certified Massage Therapist and a Flexologist. Practicing bodywork is an honor, and I find meaning in what I do because I am able to hold space for others and help them heal and regenerate. The best part of StretchLab is the people! Interacting with clients from all walks of life and having a super supportive team is amazing. My favorite feel good stretches are piriformis and hip flexors, spots that are often tight. A little about me…I love the outdoors, spending quality time with people I love and traveling to tropical places (though a trip to Switzerland is also on my list!). Stretch you soon.
      Jashan
      Jashan
      Flexologist
      I have a BS in Kinesiology and am pursuing a career in Occupational Therapy. Through fitness, I developed a deep passion for biomechanics in range of mobility, enhancing physical capabilities, and pushing past limitations. I am certified in Group Fitness, Spin, TRX and also love functional strength training and mobility work! I am excited about StretchLab and the tools we have to guide members on their wellness and longevity journeys. During free time, I am learning amateurishly how to play guitar and attempting to trek more miles in my hiking boots and on my bike. If those attempts fail, you can always find me with my fluff ball German Shepherd, Theo! Excited to meet you!
      Emmeline
      Emmeline
      Flexologist
      I've always been involved in sports, and began my athletic career as a powerlifter. This sport has led to my pursuit of health and fitness, specifically in strength and conditioning. I have a degree in Kinesiology and am on the career path toward Physical Therapy. I really want to give back to others! As a Flexologist at StretchLab, I can practice what I know academically, in a hands-on way that supports others with their wellness goals. I’m a big fan of lower back stretches, anytime! Outside of work, you can find me cooking a great meal, lifting at the gym (I currently hold 15 records) or spending as much time outside as possible. A couple fun facts: I’m bilingual in Spanish and make fresh pasta by hand. I’m excited to help you on your path to greater function and flexibility, stretch you soon.
      Bryan
      Bryan
      Flexologist
      I am a Certified Personal Trainer and am pursuing my Master’s Degree in Kinesiology at SF State. My interest in fitness began with being involved in sports at a young age. When I started working out in the gym, my physical and mental health completely changed in a positive way. My hope is to help people reach their own fitness goals by offering guidance and encouragement throughout their journey. Our team at StretchLab is incredibly knowledgeable and passionate about helping others – our focus on flexibility is beneficial to all ages and levels of fitness! It’s often overlooked and has incredible results. When I’m not working or working out, I love playing and watching sports, going to concerts and trying new restaurants. My personal favorite stretch? Glutes and lower back. It always feels amazing.
      Zack
      Zack
      Flexologist
      I love to help people live a better life through improved health and fitness. I’m passionate about education around taking better care of your body both inside the gym and outside in daily life. My background as a NASM Certified Personal Trainer and EMT is a great foundation for StretchLab (fun fact: I also hold a black belt in Taekwondo). The work we do improves how people live by increasing range of motion, mobility and helping with injury prevention. We help them move better and that’s a game changer! In terms of personal interests, I love animals and the outdoors and hanging with friends or family. My all time favorite stretch is the forward fold – it gets the majority of the posterior chain that’s usually tight. Let’s get you started on your journey to better movement at StretchLab.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Novato

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training! In your 25 or 50 minute session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. StretchLab is for everybody and every body, so come experience what improved flexibility can do for you. Stretch you soon!
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