Welcome to StretchLab Norfolk

Salvador was originally born and raised in Central America. Salvador started as a professional athlete for 20 year; 10 was as a soccer player and 20 in martial arts. He moved from El Salvador to Los Angeles, CA. He earned his certifications in Physical Therapy, Sport Rehab & Massage Therapy, which allows him to help others. "Salv" has been in the health field for 7 years as a Physical & Massage Therapist as well as a Rehabilitator. Salv specializes in helping people with neck or back pain, and after surgery rehabilitation, therapeutic massage, manual therapy and stretching. When he is not helping others, he spends his free time with his family, training for triathlons, fishing and taking photographs!

Welcome Brandy, StretchLab Norfolk's new General Manager! Originally from Mississippi, Brandy is filled with a passion for travel, health & food! She earned her Bachelor’s degree from the University of Southern Mississippi where that took her to Spain and France! With her travels, she was able to experience different sets of values and customs. She continued her education with one year of post graduate school with the masters of teaching languages, however during this time, the pandemic hit and she began to realize the importance of health. She discontinued her studies and wanted to venture out. She moved to Virginia in 2022 and started her management career with Enterprise, and now has found her way to StretchLab Norfolk to help others feel better and share the importance of prioritizing health! Some of Brandy’s favorite hobbies are exercising, cooking & traveling!

Hector was born in Portsmouth, VA, but as a military child, his upbringing took him around the world, exposing him to diverse cultures and experiences. Outside of his studies, Hector is passionate about fitness and enjoys spending quality time with family and friends. Currently, Hector is pursuing a Biology degree at T.C.C. while working toward his ultimate goal of enrolling in the Physical Therapy program at Old Dominion University. As a CPT and with hands-on experience as a physical therapy technician, Hector has cultivated a deep passion for helping others achieve their health and wellness goals. Driven by the belief that small, consistent habits can create lasting change, Hector is eager to inspire and educate others on the vital role stretching plays in daily life. He is committed to empowering individuals to improve their mobility, prevent injury, and enhance their overall quality of life!

Stephanie graduated from Tidewater Community College with a degree in applied sciences and a concentration on occupational therapy. Born and raised in Norfolk, Stephanie is licensed and certified in occupational therapy assisting. She has hands-on experience with acute care therapy, post-acute care therapy as well as IASTM and manual therapy. She continues to practice while continuing her education in the healthcare field. In her free time she likes to bike, walk the beach, camp, hike, bake and watch movies!

Keira was born and raised in Purcellville, VA before moving down to Norfolk when she started school at Old Dominion University. She is pursuing her degree in Exercise Science with a minor in Health & Wellness and will go on to get her masters in Athletic Training. Keira has always been very active and passionate about fitness and athletics, playing numerous sports throughout her life- her favorites being lacrosse and gymnastics. She now coaches gymnastics at Gymstrada, where she loves helping young athletes reach their goals. Keira loves being in the gym lifting each day and continuously seeking ways to enhance her own health and wellness. She is currently working toward certifications in personal training and group fitness instruction at ODU as well! When she’s not around the studio, Keira stays active by playing club lacrosse for ODU, training with the VB Adult Gymnastics League, and enjoying hobbies like golfing and spending quality time with family and friends!

Dwayne comes to StretchLab Norfolk after being a Flexologist in the Fayetteville, NC StretchLab studio last year. A proud graduate of Temple University, Dwayne brings 15 years of experience as a strength coach, now applying his expertise as a stretch therapist with us. Throughout his career, he has dedicated himself to serving a diverse array of populations, including athletes, military personnel, first responders, and individuals from both the general and senior populations. His commitment to enhancing strength and facilitating rehabilitation has allowed him to make a meaningful impact on the lives of those he works with, empowering them to achieve their fitness and wellness goals through personalized stretching and movement techniques!

Originally from Richmond, VA, Stephanie moved to Chesapeake after graduating from VCU. She is currently pursuing a Doctorate in Occupational Therapy at ODU, with a strong passion for supporting others through a holistic, full-body approach to health & wellness. Formerly a Flexologist with StretchLab Greenbrier, Stephanie also has hands-on experience in both inpatient and outpatient rehabilitation settings. Stephanie has developed a deep understanding of movement, recovery, and the importance of individualized care. Outside of StretchLab, Stephanie enjoys staying active, relaxing at home with movies or games, and spending quality time with their two cats, friends, and family!

Ryan holds a Bachelor’s degree in Health Science and brings a strong passion for helping others achieve their fitness & wellness goals. He joins StretchLab Norfolk after spending the last year as a Flexologist at StretchLab Midlothian & Short Pump in Richmond (VA), where he built a solid foundation in assisted stretching and member care. Ryan’s professional background includes experience as a personal trainer, athletic coach, physical therapy aide, and American Red Cross instructor, where he taught lifesaving skills. At StretchLab Norfolk, he is committed to supporting members on their journey to improved mobility, flexibility, and overall well-being. Outside the studio, Ryan enjoys working out, serving at his local church, and spending quality time with friends and family!

Dee is a Master Personal Trainer with 23 years of experience - but at heart, a self-proclaimed beach bum with a passion for uplifting the community. Originally from the great state of New Jersey, she attended Rutgers University in New Brunswick, where she studied linguistics. Her fitness journey began with a simple goal: earning a free gym membership. That decision led her to a weekend convention in Atlantic City and, shortly after, to teaching a 5 a.m. Monday Spin class at Bally Total Fitness. Since then, her dedication to helping others become the best version of themselves has only grown. While she teaches a variety of fitness modalities, Corrective Exercise remains her favorite, as it allows her to help clients move better, recover stronger, and prevent future injuries. Fueled by protein, sunshine, and the sound of crashing waves, she embraces life with energy and curiosity. When she’s not expanding her fitness knowledge, knitting, or playing rugby (enthusiastically but admittedly not expertly), you’ll most likely find her at the beach!

Damien grew up in Chicago, IL, and is a retired veteran with a Bachelor’s degree in Exercise Science from American Military University. A certified Exercise Physiologist and Personal Trainer, he is currently pursuing his goal of becoming a Nurse Practitioner. With a strong background in sports and hands-on experience as a physical therapy aide, Damien has developed a deep appreciation for preventative medicine and helping others feel their best. He is passionate about guiding people to break through both physical and mental limits, and he thrives on seeing the positive impact this has on their lives! Outside of StretchLab, Damien competes on the national bodybuilding stage, coaches others toward achieving their fitness goals, and treasures time with his three children - two daughters and a son - who inspire him to lead by example every day!