Welcome to StretchLab New Hyde Park

Health, fitness and wellness have always been my passion. I have found it to be a way of life, and a consistent discipline that I am very proud of. My Fitness certifications include AFAA/ NASM and my dance background has given me the opportunity to customize all different kinds of fitness and wellness programs, which allow each of my clients to achieve their respective goals. Since becoming a Flexologist at StretchLab, I have discovered that this is a perfect addition to my fitness background. I adore the interaction I am able to have with my clients, helping people feel better each and everyday is very rewarding.

I first became a Licensed Massage Therapist after managing a Chiropractic office. I enjoyed helping clients who had been injured in car accidents and work accidents by offering them therapeutic massage for pain management and recovery. I then went on to practice massage therapy at a birthing center in Florida and practiced pre- and post natal massage therapy. I have always had a personal passion for health and wellness, and recently decided to embark on an educational journey to become a Physical Therapy Assistant. Although school is currently on hold, I look forward to helping clients achieve their functional movement and mobility goals.

I’ve been a Flexologist with StretchLab since May 2024, and it’s been a truly rewarding experience. I come from a personal training background, primarily working with military service members to help them improve their fitness. I’m currently pursuing a degree in Exercise Science to continue building my knowledge and skills in the field. I enjoy seeing the positive impact that my work at StretchLab has on my client’s daily lives; helping them move better, feel better, and live more comfortably. Outside of work, I enjoy spending time with my family, playing guitar, writing music, and staying active through a mix of strength training and running.

I’m a certified personal trainer through NASM with a specialization in Corrective Exercise. In my free time, I enjoy working out, playing handball and playing the guitar. I am also currently in school to become a Radiology Technician.

I have a Bachelors degree in Business Administration, concentration in Management from Winthrop University in South Carolina. My journey in fitness started when I first played basketball and realized I wanted to be in the athletic field. I was a full time student athlete for four years on the Division 1 and Division 3 level. I’ve played in New York and South Carolina. I also ran track/ cross country and was a Long Distance runner. I ran the 800 meter and 1500 meter race. I’m very in tune with the sports/fitness world and I like to motivate and encourage people in the same field as me. While obtaining my degree I also obtained my Certified Personal Training certificate through NASM; which led me into working for StretchLab because applied stretching theory and practice is good knowledge for a Personal Trainer. I like working at StretchLab because I love helping people and making their everyday lives easier. Also one on one time with a client allows me to build bonds with people.

I graduated from SUNY Cortland in 2024 with a Bachelor’s degree in Fitness Development. I have always been passionate about health and wellness as I was an athlete my whole life, playing basketball and softball. Doing an internship at Jag Physical Therapy made me realize even more how much I enjoy working with patients/clients. Working at StretchLab gives me the opportunity to do what I love, helping individuals achieve their goals and feel their best!

My background is in fitness and wellness. I’ve worked as a Personal Trainer and a Group Exercise Instructor. I’m currently studying to become a Physical Therapist Assistant, and I’m passionate about helping people move better and feel their best. In my free time, I enjoy dancing, working out, and challenging myself with new fitness goals. I like pushing my limits and trying new things that keep me growing, both mentally and physically. What I appreciate most about being part of StretchLab is the positive environment and the opportunity to make a real difference in people’s lives. It’s rewarding to work with a team that values personalized care and helps clients feel stronger and more mobile.

I have a Bachelor’s degree in Kinesiology from the University of the West Indies, Trinidad and Tobago. My journey started at a rehab clinic, where I discovered a deeper love for Anatomy and how the body works. That experience inspired my ultimate goal—to become a Physical Therapist and help people recover step by step from accidents, surgeries, or everyday injuries. As a Flexologist, I’m here to help you boost your flexibility, support your recovery, and give your body the reset it needs after a long day. Let’s get your body moving the way it’s meant to!

I have a Coach/Personal Training background, earning my Personal Training Certifications with ISSA and AAAI/ISMA. My discipline mainly focuses on Calisthenics/Gymnastics, Kettlebells and Mixed Martial Arts. Throughout my career, I've learned about how much I'm interested in the idea of Exercise Science and how the body works which leads me to study on those topics in my free time. Along with that, I like the idea that I get to share my passion and knowledge towards others as I help them become a better version of themselves. StretchLab has reinforced my passion and knowledge on body mechanics, leading me to use all my experiences to be a blessing to everyone with confidence. In my free time, I like to be with my wife, my son and step son, work out, walk outside and especially spend some time reading and listening to audiobooks.

I graduated from University at Buffalo with a degree in Exercise Science in 2024. I am looking to continue my career into the field of Physical Therapy and definitely enjoy working at StretchLab. What I appreciate about StretchLab is developing relationships with clients; being directly involved with their plan of care and taking the appropriate actions to achieve their specific goals. The stretches and movements you do in the studio directly relate to other various everyday tasks, and making sure these movements are done as efficiently as possible allow me to appreciate what I do at StretchLab.I spend a lot of my free time weight lifting, playing pickle ball, basketball, and enjoying the outdoors as much as I can, while also tending to my other, more indoor hobbies.