Welcome to StretchLab Murfreesboro
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Angie
Flexologist
Hi, Angie here! I’m so excited to become a part of the Stretchlab family! I’ve been a Personal Trainer for 15 years. I’ve had the privilege of working with so many wonderful people over the years. In my experience I have worked with people who just wanted learn to exercise as well as clients that wanted to further their rehab, do functional training to help them navigate as they get older and, I have worked with the elderly to help with strength and balance. I have three sons who make me very proud and one granddaughter who has all my attention. In my spare time I really enjoy hiking, kayaking and DIY projects. As an older adult, I’ve become very aware of how important it is to include stretching in our daily health and wellness routine. I is vital to decreasing risk of injury, increasing blood flow and is great for functional fitness and balance and sport performance. I look forward to meeting you and helping you with your help and wellness endeavors!
Caleb
Flexologist
Hello, my name is Caleb, I am an ACE certified personal trainer (American Council on Exercise). I am originally from California but moved to Tennessee to attend Middle Tennessee State University where I'm pursuing a degree in audio production. On top of my work at StretchLab, I am a personal trainer at the MTSU recreation center where I have the opportunity to help other students reach their fitness goals. My passion for fitness began when my parents signed me up for a soccer league at the age of 4. After a decade of playing, I transitioned into calisthenics and bodybuilding. Flexibility has always been a goal of mine because I was always restricted in movement. For instance, touching my toes for the first time after 17 months of stretching! Some of my favorite hobbies are rock climbing, cooking, and songwriting. I look forward to helping you reach your fitness and mobility goals!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Murfreesboro
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
No matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
