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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Kristen

    Kristen

    Flexologist

    I have been active in the fitness field for about 4 decades. My work has included Group X Instruction, Massage Therapy and Personal Training. I have also participated in competitive Bodybuilding, Cardio Training and Aerial Training. I graduated from CSU Long Beach with a BS in Physical Education. Strength Training and Stretching is a passion that has definitely increased my quality of life.
  • Gerardo

    Gerardo

    Flexologist

    Gerardo has a bachelor's degree in Kinesiology with an emphasis in Exercise Science from Cal State Fullerton and have three years of working as a Physical Therapy Aide. His favorite thing about working at StretchLab is the learning experience he can gain from clients. He loves to learn about the human body and learning how to make it function better. He will try to gain a deep understanding of what is happening to your body and how it's affecting your daily life so he can create a plan to help you focus on your goals. He believes that your stretching experience is more than just stretching, it’s also how you connect, the professional yet hand-in-hand relationship, and the drive to collaborate. He believes that those are the defining moments where you can feel your potential. When he is not in the studio he enjoys lifting weights, hiking, playing soccer, and watching UFC.
  • Ariana

    Ariana

    Flexologist

    Ariana began her professional fitness career in 2015 teaching aerial arts. As an aerialist, she dedicated a lot of her time to improving her flexibility through stretching. In 2017, she became certified as a personal trainer through NFPT, and during that time, she was introduced to PNF stretching. Later that year, she became certified as a manual stretch therapist through Flexibility First Academy and used this stretching method on many of her clients, students, and fellow aerialists. She went on to perform professionally with a touring circus throughout the United States and parts of Canada. Although she no longer performs, stretching and fitness remain a large part of her life, and she loves to share her knowledge with others to help improve their quality of life.
  • Ali

    Ali

    Lead Flexologist

    Ali grew up in Rancho Santa Margarita California and attended the University of Northern Colorado, where she got her degree in Sports and Exercise Science and played collegiate D1 Softball. She has extensive experience as a Physical Therapy Aid and is passionate about working with individuals to regain not only mobility, but strength and confidence through stretching. When she's not in studio, she loves doing anything and everything active or outdoorsy, often enjoying hikes or taking Pilates classes!
  • Rainier

    Rainier

    Flexologist

    Rainier is from a San Jose, CA and earned his bachelor’s degree in Kinesiology from Cal State East Bay in 2022. He gained three years of hands-on experience as a physical therapy aide in an outpatient clinic before joining StretchLab in early 2025. As a certified Flexologist, Rainier is passionate about helping people move and feel their best. He tailors each session to improve flexibility, enhance mobility, and relieve tension—whether working with athletes, busy professionals, or anyone seeking greater ease and relaxation in their daily lives.
  • Franklin

    Franklin

    Flexologist

    Franklin is a graduate of Boise State University, where he earned his bachelor’s degree in Kinesiology. He brings a strong background in physical therapy and wellness, having worked in a variety of clinical and fitness settings. In addition to his work at StretchLab, Franklin serves as an Anatomy and Physiology tutor for college students across the country. He is passionate about helping others improve mobility, strength, and overall well-being. Outside the studio, Franklin enjoys running, playing basketball, and spending quality time with friends and family.
  • Sebastian

    Sebastian

    Flexologist

About Mission Viejo

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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