As a competitor of soccer and cross country growing up, Sam has always been immersed in fitness. She earned her Bachelor’s degree in Health, Exercise, and Sports Science from the University of the Pacific. Her unwavering passion to help others gain awareness in their health is informed by her experience as a rehab aide in an outpatient physical therapy clinic. As an avid runner and aspiring future Doctor of Physical Therapy, Sam loves sharing practical knowledge to help people utilize their body’s ability to function at its best. Outside of StretchLab, Sam loves spending time with her family and friends, hiking, and creating digital content.