Welcome to StretchLab Medina

Hey, I'm Kate! I'm a Flexologist at StretchLab Medina. I came to StretchLab to continue my passion of helping people stay active, healthy, and mobile as they age. Fun fact, I wish I could sing like a Disney Princess! My favorite workouts are HIIT, spin, and heavy weightlifting. My favorite stretch is the neck series (included in our 50-minute stretch)! My hobbies are to spend my "me time" by working out and I love landscaping design.

Hey, I'm Patrick! I am a Flexologist at StretchLab Medina. I came to StretchLab because I believe that no matter where you are in your fitness journey, everyone can benefit in some way from stretching. StretchLab holds you accountable and helps you track your progress so you can live pain free! Fun fact, I like to work on my culinary skills and have a labrador retriever named Blue! My favorite workout is to go outside, hike & play sports with family/friends. My favorite stretch is the lumbar rotation stretch. My hobbies include cooking, playing pickup leagues of soccer, ultimate frisbee, tennis, and pickleball, and I love to play with my pup.

Hey, I'm Sierra! I am a Flexologist at StretchLab Medina. I came to StretchLab because I think it is truly amazing how capable the body is when it comes to healing itself especially when we take proper care of it with our self-care routines. Being a massage therapist, I find the purpose and philosophy of Stretch Lab to perfectly align with my passion for encouraging, teaching, and promoting the benefits of self-care and healing. Fun fact, one of my first jobs was as a secondary lead in a semi-professional production of the musical West Side Story when I was in high school which led to my passion and love for music, dance, and theater. I also acted at haunted houses for about 6 years! My favorite workout is practicing different forms of yoga. I also really enjoy doing beginner Poi spinning! My favorite stretch is the Pigeon Pose Piriformis stretch. My hobbies are traveling around to tackle new escape rooms with my friends, going on hikes, running, doing karaoke, and practicing yoga.

Hey, I'm Matt! I came to StretchLab to promote the countless benefits of stretching and I want to help people feel more mobile and confident in their everyday activities and performance. Fun fact, I love to play the piano, I have two dogs and I'm a huge Cavs fan! My favorite workout is weight training. My favorite stretch is the lateral neck flexion stretch. Some of my favorite hobbies include watching Cleveland sports, working out, fishing, and playing basketball!

Hi! I'm Cooper! I'm a Flexologist at StretchLab Medina. I have a bachelor's degree in Exercise Science with a minor in Sports Medicine from Baldwin Wallace University. I'm currently a Master of Athletic Training Student at Kent State. In my free time I enjoy going to concerts and LOVE to golf. I really love being a part of StretchLab because it gives me an opportunity to use the knowledge I’m gaining from undergrad and grad school to help people. My favorite stretch is the lumbar rotation stretch.

Hello, I’m Gweneth! I joined StretchLab because in my yoga experience, I have seen the value of stretching and how it can not only benefit any person’s ability to move but also result in a positive mindset. I love to help people find what they need to be healthy and happy! Fun facts, I am an illustrator! I’m also a huge puppetry enthusiast and know way too much about muppets. My favorite workout is 26 & 2 yoga, but I love many other styles of yoga, too. My favorite stretches are piriformis and neck rotation. A few of my hobbies include drawing, hiking, playing guitar, going to concerts, and gaming at arcades.

Hello! I'm Dorothy. I came to StretchLab to continue my passion toward enhancing the well-being of others. Being a cancer survivor really opened my eyes to what is important in life and how I can help others. As a Certified Personal Trainer/Group Instructor I enjoy sharing my knowledge of anatomy, exercise physiology, and biomechanics to empower others with the faith, knowledge, skills, support, guidance, and resources to improve everyday life I enjoy lifting weights, taking time to go on little runs and island adventures with my dog, Hope, and taking care of all my rescue babies. I hope to see you soon on the bench!

Hi! I’m Brooke! I discovered my interest in the power of movement at a young age. I immersed myself in the world of dance, developing a deep appreciation for body awareness. This laid the foundation for my lifelong passion of yoga. Motivated by a desire to understand biomechanics and the body’s ability to heal, I studied yoga and anatomy in my home state of Ohio as well as multiple areas across Asia. I’m dedicated to helping others increase their quality of life through movement. Outside of StretchLab, I enjoy traveling, fire dancing, and spending time with my family.