Hi, I'm Marnie! My flexibility journey began through years of teaching Pilates. After years of playing rough and tough, I have realized the importance of functional movement and how it relates to every day life. My expertise includes posture correction, low back pain and applying techniques like PNF stretching to enhance daily life.

Hi, I’m Jay, a Flexologist here at StretchLab with a Bachelor’s degree in Exercise Science. I’ve worked hands-on with clients of all fitness levels, helping them improve mobility, build strength, and recover from injuries. My background in personal training allows me to tailor every stretch to your body’s specific needs and goals. I’m especially passionate about helping people move better, feel stronger, and reduce everyday stiffness or pain. Whether you’re an athlete or just want to feel looser and more balanced, I’ll make sure each session leaves you feeling refreshed and aligned. Outside the studio, I’m always learning more about human performance and finding new ways to help clients reach their full potential.

Hi, my name is Honoria! My passion for fitness and recovery began in grade school when I started to compete in competitive sports such as basketball. Throughout my journey, especially working with athletes, I’ve had a lot of experience in strength and conditioning, recovery, and improving mobility. My expertise includes utilizing PNF stretching to improve athletic biomechanics, shoulder pain relief, and support muscle recovery. Book a session and let’s get your body moving and feeling great!

Hi, I’m Thomas! My mobility journey has developed over years of personal experience, athletic programs, and coaching others. It has proven time and time again how a proper recovery routine is essential for even everyday tasks in life. With a background in fitness and recovery techniques, I’m very passionate about helping people move better through flexibility focused training. Book a session and let’s get your body moving toward your goals.