Welcome to Stretchlab Longmont

Hi I'm Jessica and I came to be a Flexologist following a 23 year search to heal my body from a devastating car accident that left me with chronic nerve pain in my back. I have practiced massage, midwifery & years in the corporate world before becoming a yoga instructor. I continue to teach Hatha yoga in the 5,000 year old Kashmiri Shiavism tradition; teaching proper alignment of the body, modifications for all abilities, how to breath and regulate the breath in postures and life, quieting the mind, coming into harmony with the body and one's inner self. Becoming a great teacher means becoming a great student; so when I came across StretchLab and experienced the profound benefits of assisted stretching and how it dovetails with athletics, yoga, body work, and its holistic approach to wellness and pain relief; I dove right in. It's my great honor to create a safe space for sinking into your body, exploring its capabilities, restrictions and potential. In a stretch session with me we will set goals and I will provide education on the body/mind connection and you will leave with a greater understanding of what your body is capable of and how to expand your flexibility, range of motion & strength. I look forward to partnering with you in your healing journey!

Casey strives to help others realign their physical body for better function (movement) and structure (posture). His background with Rolfing® structural integration, personal training, massage therapy, and health coaching gives him a strong understanding of the body’s mechanics and how to improve movement. This results in a multi-layered stretch experience to achieve greater range of motion comfortably and effectively.

Justin Hosey, a seasoned flexologist, brings a unique blend of experiences to his practice. Having delved into bodybuilding and overcoming physical trauma from a cycling accident, he developed a holistic approach to flexology. Justin firmly believes in "the body keeps the score," acknowledging the body's storage of both physical and emotional trauma. Drawing from his personal journey, he uses stretching techniques to guide individuals in releasing old trauma, and fostering healing. With a background as a personal trainer and weight lifter, Justin combines diverse disciplines to help others reconnect with themselves. As a new dad, he is passionate about aiding individuals in discovering new dimensions of self-connection while supporting them in feeling like their authentic selves once again. Justin Hosey is not just a flexologist; he is a guide on the path to holistic well-being.

After many years of training clients towards their strength goals in the gym, Chris has decided to bring his talents to StretchLab Longmont. Chris has worked with a wide variety of clients and specializes in athletes in pre and post athletic work. He also loves to work with people just starting their mobility and flexibility journey. Chris moved here from Germany wanting to explore the stunning Colorado landscape with hiking and knew this was the place for him. When Chris isn’t stretching people at the studio, he loves to swim, play basketball, and workout at the local gyms.

Cara is a Colorado native with a background in Yoga instruction. She is dedicated to helping people that come through our doors improve their quality of life through a combination of assisted stretching techniques, asana recommendations, and more. When not in the studio, Cara loves to practice yoga and krav maga.

Hi I’m Lucy, I am a Stretch Lab Felxologist and a Massage Therapist. In both roles my central inspiration is to facilitate peoples capacity to feel at home in their body. Whether providing deep integrative table massage, Thai Massage or a session on one of our benches at Stretch Lab, my practice is oriented around using gravity, bodyweight, leverage, harmonics and stillness to promote a greater capacity of mobility and health in my clients body. Experientially, my extensive training with masters of Thai Massage, formal education in Kinesiology and Massage Therapy Licensure certification, as well as 15 years of personal practice of body- mind movement modalities are all important endeavors that have lead me to refine my skillset in attuned Bodywork. When I am not working you can find me hunting for hot springs, dancing, seeing live music or comedy and spending time outside with my family and friends.

Hello, I am Aranely Dominguez! My background includes, a Bachelor’s degree in Exercise Science/Kinesiology and a minor in Healthcare, my professional journey has consisted of rigorous academic training with hands-on experience in rehabilitation and holistic health practices. At the CRISMA Clinic San Miguel de Allende Guanajuato, MX, I specialized in working alongside Physical Therapist and engaged in therapeutic intervention for underserved populations, emphasizing spinal cord injuries and athletic rehabilitation. During my internship at NeuAbility, I gained expertise in rehabilitation with implemented adaptive exercise program’s, conducted research on brain and spinal cord injury treatments, and prioritized safety protocols. Certified in Adaptive Exercise for Brain & Spinal Cord Injuries. Proficient in patient assessment, PNF stretching techniques, and health education, I integrate scientific knowledge with practical application to develop personalized plans that optimized recovery and promote well-being. With strong organizational skills, adeptness in data analysis, and commitment to ongoing education, I strive to deliver evidence-based care and foster positive outcomes in every client interaction.

Sara has been a NASM certified personal trainer since 2022 and holds a specialization in women’s’ fitness. Her passion for movement and coaching creates a strong foundation for educating clients on staying mobile outside of the studio. Sara believes strongly in striving for a healthy lifestyle body, mind, & soul & is currently pursuing a degree in health and wellness coaching. Outside of work, Sara loves to hike, read, try new recipes, and spend time with her twin daughters.