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Welcome to Stretchlab Lohi

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Lohi Schedule

      One-On-One Stretches

      Flexologists

      Erika
      Erika
      Flexologist
      I’ve been teaching yoga for 13 years mostly Hatha, Hot Yoga but also Yin style and yoga for cancer recovery. I’ve been a professional dancer for 15 years; classically trained in ballet and contemporary dance technique and teaching classical dance for most of those 15 years. I have a degree in English Communications with a minor in theater and 2 more years in Psychology and Research from Fort Lewis College. Activities I enjoy: I’m a Colorado Native so I’ve enjoyed 4 seasons of sports and outdoors activities all my life from rock climbing to cycling, kayaking, skiing (particularly Nordic and back-country), sky diving and mountaineering. I’m also a meditator, participating in regular retreats and I like to garden. I love working at StretchLab because I love working with the body and I get the opportunity to work with all variety of bodies and great people who are committed to their health. I believe quality of life and mobility are highly relatable. Stretching is a necessary tool that allows us to explore the world, enjoy a variety of activities and expression with comfort. I’ve also enjoyed the training and education I get working inside the Stretch Lab organization and I work with awesome people from different athletic backgrounds from whom I learn regularly.
      Phoenix
      Phoenix
      Flexologist
      I have been a yoga instructor since 2018. I have a Bachelor's Degree in Exercise Science. I am also a barista which I thoroughly enjoy! I love playing with and taking my Bernese Mountain Dog, Apollo, to do anything outdoorsy. I love biking, drinking coffee, traveling to exotic places, and hanging out with friends at musical events. What I love about StretchLab is the opportunity to showcase my skills from my degree. It also gives me more insight into how to properly cue stretches and how they should feel in the body to better assist people in their daily activities.
      Emily K.
      Emily K.
      Flexologist
      I am certified as a NASM personal trainer and an NREMT EMT. I spent 4 years coaching Olympic lifting techniques, group fitness, and junior tennis classes. During my spare time I enjoy hanging with my husky pup, going to stand-up comedy shows, skydiving, cycling, skiing, and exploring Colorado. I admire people who take active roles in caring for their health at StretchLab, and this includes all my co-workers and clients. The ability to assist others in their pursuit of betterment gives me life!
      Alex
      Alex
      Flexologist
      I have been a yoga instructor since 2020. I manage a spa in south Denver. I love playing with my cats, working out at HotWorx, reading, and taking care of plants (a new hobby for me). I love chatting with new people and building new relationships. When in the studio, you will mostly see me drinking a Yerba Mate to keep my energy high!
      David
      David
      Flexologist
      I have had a multifaceted career. I am a licensed massage therapist, have owned a cannabis grow facility, and have been a martial arts instructor as well as a personal trainer. I love Brazilian Jujitsu and delve into esoteric studies when I can. Any chance I get to put the music on inside the studio, expect Rock and Roll!
      Dana
      Dana
      Flexologist
      I have been a yoga instructor for 10 years, private and group classes. I taught in several countries while living abroad for 5 years. When not at StretchLab, you can find me running, cycling, hiking, rafting, snowboarding, camping, travelling, paragliding, and just over all, being outside, and in nature. I also love painting, sculpting, reading and research, meditation, and connecting with people and creating fun experiences with them. I love the StretchLab philosophy and the way it allows anyone to come to the table and and regain/rebuild their flexibility, mobility, and strength. The people/ my co-workers, are very warm, and nice to be around.
      Henry
      Henry
      Flexologist
      I came to StretchLab LoHi because I love yoga and what stretching has done for my body. I am fascinated with biomechanics and anatomy, so StretchLab is the perfect fit! I love game theory, statistics, and eastern philosophy, as well, so hit me up if you want to learn how to win big in Vegas!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Lohi

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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