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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Gannon

    Gannon

    Flexologist

    Gannon is a recent graduate of the University of Kentucky with aspirations of earning his Doctorate of Physical Therapy. His passion for kinesiology and movement stems from a lifelong background in athletics and fitness. Growing up playing a variety of sports, Gannon quickly learned firsthand how essential proper stretching, smart training, and intentional recovery are for peak performance and long-term health. As he continues to deepen his knowledge of anatomy and physiology, Gannon is driven by a desire to help others move better, feel stronger, and live with less pain. He’s especially motivated by empowering clients to stay active, energized, and flexible at every stage of life. At StretchLab, Gannon is excited to continue refining his skills, expanding his expertise, and partnering with clients on their journey toward better movement and a healthier, pain-free lifestyle.
  • Jayden

    Jayden

    Flexologist

    Jayden is a licensed massage therapist with a strong passion for helping others feel better through hands-on care and intentional movement. With a year of professional experience in massage therapy, Jayden brings a client-centered approach focused on reducing pain, improving mobility, and supporting overall quality of life. Outside the studio, Jayden enjoys staying active through basketball, working out, and practicing jiu-jitsu, activities that have deepened his appreciation for the role stretching plays in both performance and recovery. He was drawn to StretchLab because of the powerful benefits assisted stretching offers to people of all activity levels, from athletes to those simply looking to move and feel better in their everyday lives. At StretchLab, Jayden’s goal is to help clients leave each session feeling better than when they arrived, both physically and mentally. He takes pride in creating a positive, welcoming experience and hopes to put a smile on every client’s face by helping reduce pain and improve their overall quality of life through one-on-one assisted stretching.
  • Sam

    Sam

    Flexologist

    Sam earned a Bachelor’s degree in Exercise & Sport Science from the University of the Cumberlands, where he also competed as a track and field athlete. Through his athletic background, Sam developed a strong appreciation for the role movement plays in overall health and holistic well-being. Passionate about motivating and supporting others, he is dedicated to helping clients become the best version of themselves by improving flexibility, mobility, and functional strength. Outside of the studio, Sam enjoys staying active by playing pickleball, which fuels his love for movement and reinforces his belief that fitness should be both functional and fun. He is excited to bring his knowledge, energy, and enthusiasm to StretchLab, helping clients move better, feel better, and live more balanced lives.
  • Courtney

    Courtney

    Flexologist

  • Nick

    Nick

    Flexologist

  • Mary Beth

    Mary Beth

    Flexologist

    I earned my Bachelor of Science in Kinesiology–Exercise Science from the University of Kentucky and my Doctor of Chiropractic degree from Campbellsville University. I'm passionate about helping people feel their best through improved mobility and movement, and I love being part of each client's wellness journey. Working at StretchLab allows me to continue growing my knowledge while providing exceptional care that will help me become an even better provider for my future patients. When I'm not in the studio, you'll usually find me with a good book or enjoying time painting. I can't wait to help you move better, feel better, and live better!

About Lexington

StretchLab is a unique wellness concept, offering customized assisted stretch sessions. No two bodies are the same and no two stretches at StretchLab are the same. One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility. StretchLab provides one-on-one, customized assisted stretching sessions. The stretches are given on our custom designed benches by Flexologists who will customize your stretch to your needs and talk you through your stretches. Our Flexologists employ a “push & release” type of stretching (technically “proprioceptive neuromuscular facilitation stretching”, or PNF) where you will be resisting a bit at times during the stretch and then releasing, resulting in a more effective stretch. Your body spends its day trying to hold you together, restricting motion, tightening muscles, pulling you back in. StretchLab launches you back into your life, propelling you forward with the newfound energy and freedom that comes from your body moving, working and feeling exactly the way you want it to. StretchLab, Live Long & Set your Body Free.
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