Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Sedona B.
Master Flexologist
I love working with a wide range of clients. As a personal trainer for the past 4 years I have worked with collegiate athletes, clients with no prior fitness experience as well as helping elderly clients stay fit! I have a degree in Kinesiology. I’ve seen how increases in flexibility and range of motion can help open doors you never thought possible and I love that I can do that at StretchLab!
Rachel B.
Flexologist
I studied biology, anatomy & Kinesiology at Northern Illinois which lead to my career in clinical Massage Therapy. As a passionate marathon runner, I understand the extreme need for proper stretching in all individuals. I love spending time with clients during their sessions to create better understanding of their bodies.
Nina W.
Flexologist
I am a Certified Personal Trainer – but my passion is for dance! I’m a professional dancer and dance instructor. As a dancer, I completely understand the importance of stretching. I was inspired by StretchLab and now I get to work with and help other people improve their flexibility and supplement their overall health and fitness.
Sarah M.
Flexologist
With a background in Exercise Science and a love for people, I became a group fitness instructor. My passion is to meet people where they are in their fitness journey and bring them as much knowledge and motivation as possible. My goal at StretchLab is to connect with people, make them feel comfortable, and to support them in this process of wellness. I want you to leave feeling better and feeling encouraged!
Cole M
Flexologist
I'm a Licensed Clinical Massage Therapist, a Master Reiki Practitioner, an AFAA - Certified Group Fitness Instructor, holding 2 Undergrad degrees in Exercise/Sports Studies & Allied Health from Robert Morris University-Illinois, & currently working on my AFPA - Strength and Conditioning certification. I enjoy bowling, meditation, martial arts, reading, & volunteering.
Brandon G.
Flexologist
I am a Registered Yoga Instructor (200 hr) with Yoga Alliance, a Corrective Exercise Specialist and a Personal Trainer certified through NASM. My passion is holistic care and being able to help people with positive change in their body, mind, and spirit. I am currently pursuing a Masters of Science degree in Ayurveda and Integrative medicine. I am a doggo daddy of two and I love everything and anything sports related. Otherwise, you will see me with a good book in hand or writing. I look forward to seeing you on my bench!
Jesika H.
Flexologist
I am a dancer and certified Hot Yoga and Hatha Yoga Instructor. I am fascinated with the human body and have been working in both optimal performance methods and healing my entire life. I believe flexibility and fluidity of the body is such an important part of longevity and living free, and I am here to help you achieve that!
Amanda T.
Flexologist
After spending years behind a desk, I noticed the way I physically felt affected how I mentally felt. That’s when I realized the importance of a balanced lifestyle- between physical, mental, and emotional well-being that starts with self care. Now as a student of massage therapy, a certified group fitness instructor focusing on yoga and aerial fitness, and as a Reiki Master, I look to bring my knowledge of anatomy and exercise to members. Connecting with others and helping them achieve their goals of wellness and personal growth is something I honestly enjoy!
Eliz B.
Flexologist
As a yoga teacher, my passion for movement and body awareness has grown exponentially. I draw upon my yoga teaching and training when stretching, so be prepared to connect to your breath and to feel calm and centered! I’ve always looked for ways to help people feel confident, flexible, and strong, and StretchLab is a terrific fit for those with a similar mindset. My main interest is to empower you to feel good in your body!
Bailey M.
General Manager
I have a background in performing as a dancer and singer so stretching has always been an important part of my life. I also received my Bachelor’s of Science in Public Health and am currently working towards my Master’s in Public Health. I love to motivate and empower people to reach their full potential and am excited to do that for our staff and members at our studio!
Our Stretch Services
One-On-One Stretches
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretches
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.