Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Sedona B.
Master Flexologist
I have a degree in kinesiology from Cornell College and come from a background of personal training and strength and conditioning. I have experience working with collegiate athletes, clients with no fitness experience, and elderly clients. I have transitioned to a mobility-centered approach to help my clients maximize their mobility through stretching, educating them about their bodies, and increasing their overall well-being.
Rachel B.
Flexologist
I studied biology, anatomy & Kinesiology at Northern Illinois which lead to my career in clinical Massage Therapy. As a passionate marathon runner, I understand the extreme need for proper stretching in all individuals. I love spending time with clients during their sessions to create better understanding of their bodies.
Nina W.
Lead Flexologist
I am a Certified Personal Trainer – but my passion is for dance! I’m a professional dancer and dance instructor. As a dancer, I completely understand the importance of stretching. I was inspired by StretchLab and now I get to work with and help other people improve their flexibility and supplement their overall health and fitness.
Cole M
Flexologist
I'm a Licensed Clinical Massage Therapist, a Master Reiki Practitioner, an AFAA - Certified Group Fitness Instructor, holding 2 Undergrad degrees in Exercise/Sports Studies & Allied Health from Robert Morris University-Illinois, & currently working on my AFPA - Strength and Conditioning certification. I enjoy bowling, meditation, martial arts, reading, & volunteering.
Bailey M.
General Manager
I have a background in performing as a dancer and singer so stretching has always been an important part of my life. I also received my Bachelor’s of Science in Public Health and am currently working towards my Master’s in Public Health. I love to motivate and empower people to reach their full potential and am excited to do that for our staff and members at our studio!
Liz C.
Flexologist
I have a Bachelor’s degree in exercise and sport science and worked as an exercise physiologist in cardiopulmonary rehabilitation. I am a Licensed professional counselor and received my Master’s degree in counseling with a specialization in Sport and Performance Psychology. I’m also a certified yoga instructor and am excited to bring all my passions together in my role as Flexologist. When I am not working, I spend time time with my 3 dogs, cooking, doing photography, ad rollerblading.
David R.
Flexologist
I’m a Performance Coach with a background in Strength and Conditioning and Injury Prevention. I attained a degree in Exercise Science from Southern Illinois University, and a Strength and Conditioning Specialist Certification from NSCA. My goal is to aide in the daily functionality of all people through range of motion development at StretchLab!
Jae S.
Flexologist
After earning a BS in psychology and incorporating yoga practice into my life as a tool for maintaining personal wellness, I became interested in the connection of mental and physical health. I studied anatomy and kinesiology and became a certified Personal Trainer and Physical Therapy Assistant. In the future, I’m interested in strengthening my yoga practice, rock climbing, swimming, and pursuing homeopathic medicine. I want to encourage others to remain active, gain an understand of their bodies, and appreciate small victories!
Olivia K.
Flexologist
I am an ACE certified personal trainer and have my degree in Kinesiology. Through my studies and experience working with the human body, I have learned a lot about how we move and how to optimize our functionality. At StretchLab, my goal is to help you feel like the happiest version of yourself by building confidence and strength from the inside-out! I love any activity that gets my body moving and feeling good- some favorites include running, swimming, hiking and CrossFit.
Ronit K.
Flexologist
I am a certified yoga instructor but before I became a yogi I was a gymnast. Stretching has always been an everyday part of my life so StretchLab is the perfect fit! In addition to yoga and StretchLab I enjoy riding my bike, doing crafts and spending time with my family and dog. I am excited to help bring stretching into other’s lives so they can enjoy the physical and mental benefits of stretching like I have.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.