Welcome to Stretchlab Lakeland FL

Background: Personal Trainer, group instructor, nutrition coach. I graduated from National Personal training school with 600 hours of hands on and practical theory and I have been working as a personal trainer for 2 years in addition to nutrition guidance. I have worked with those who have hip replacement, scoliosis, shoulder issues, rotator cuff strengthening, pregnancy training, weight loss, strength training…etc. People who overall want to improve health and quality of life. Activities: I love to be with my son and family. We do a lot of healthy cooking and baking together. I also like to run, learn, adventure/travel to new places and admire nature. What I love about StretchLab: Stretchlab allows me to learn new skills, help people feel and move better!

Let's get to the root of the issue, improve the way you move, and get you back to doing things you enjoy. Graduated with a degree in Exercise Science. 2 years of experience working athletes towards the NFL Combine. 3 years of experience on acute care/inpatient rehab at Bannasch Rehabilitation Institute Currently a Student Doctor of Physical Therapy at Gannon University

I started dancing at a very young age, but I didn’t notice how much it was benefiting me until I got older. Moving and stretching my body everyday made me feel more balanced, confident, and strong, and it greatly improved my mood. Because of my experience with dance, I decided to major in exercise science in college to increase my understanding of the human body and human performance. I recently graduated with my bachelor’s degree and obtained the title of Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I am looking forward to utilizing the power of stretching to improve the daily lives of others.

Hello, my name is Renae Eckmann, and I have been an ACSM Certified Exercise Physiologist since October 2022 with my Bachelor in Exercise Science from Concordia College (Graduated May 2022). I have played sports my entire life and have always enjoyed working out. I love spending time playing with my puppy and taking him for walks!

My name is Tiffany Conliffe and I’ve been dancing since the age of 2 and have taught dance for the last 7 years with a passion for stretching, strength training, and helping others learn about their body. I have a Bachelor’s in Business Administration with hopes to further my education in exercise science. I look forward to helping others improve the way they move and find a better quality of life!

Hello! My name is Cole Andersen. My background includes a Bachelor’s Degree in Exercise Science, and I am currently studying to become a NASM-certified personal trainer. Being an athlete my whole life and playing college basketball for four years, I learned firsthand the importance of stretching and the various benefits it has. I am looking forward to helping others improve their quality of life through stretching and recovery!