Welcome to StretchLab Lakeland FL

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Lakeland FL Schedule

      One-On-One Stretches

      Flexologists

      Emily
      Emily
      Flexologist
      I started dancing at a very young age, but I didn’t notice how much it was benefiting me until I got older. Moving and stretching my body everyday made me feel more balanced, confident, and strong, and it greatly improved my mood. Because of my experience with dance, I decided to major in exercise science in college to increase my understanding of the human body and human performance. I recently graduated with my bachelor’s degree and obtained the title of Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I am looking forward to utilizing the power of stretching to improve the daily lives of others.
      Renae
      Renae
      Flexologist
      Hello, my name is Renae Eckmann, and I have been an ACSM Certified Exercise Physiologist since October 2022 with my Bachelor in Exercise Science from Concordia College (Graduated May 2022). I have played sports my entire life and have always enjoyed working out. I love spending time playing with my puppy and taking him for walks!
      Tiffany Conliffe
      Tiffany Conliffe
      Flexologist
      My name is Tiffany Conliffe and I’ve been dancing since the age of 2 and have taught dance for the last 7 years with a passion for stretching, strength training, and helping others learn about their body. I have a Bachelor’s in Business Administration with hopes to further my education in exercise science. I look forward to helping others improve the way they move and find a better quality of life!
      Chelsea
      Chelsea
      Flexologist
      My name is Chelsea, and I’m a Flexologist at the Lakeland, FL StretchLab studio. I have an Associate’s degree in Exercise Science, and I’ve been a Certified Personal Trainer for 4 years. Additionally, I’ve been a Yoga and Group Fitness Instructor for 1 year. My specializations as a trainer are Corrective Exercise, Injury Prevention, and Recovery. I wholeheartedly believe in body work and exercise as a means to correct muscular imbalances with the goal of preventing, reducing, or eliminating pain & injury. In my free time, I love to play with my dogs, crochet, or get outdoors for some hiking or anything water related. I love working for StretchLab because it allows me to exercise my passion for helping others increase their quality of life.
      Amy
      Amy
      Flexologist
      My name is Amy Head. In high school and college, I was a long-distance runner and quickly learned the importance of stretching for athletic performance and overall body longevity. My certifications included being a NASM, ISSA Certified Personal Trainer, and ACE Group Fitness Instructor. In my free time, I love finding new cooking recipes, binge-watching shows on Hulu, and reading. StretchLab has allowed me to reach new heights in my health and wellness and continue learning about the human body to help others best! I am excited to assist others with their health and wellness goals through a personalized stretching program!
      Kelvin
      Kelvin
      Flexologist
      Kelvin Luis Pizarro-Isaac is a Licensed Massage Therapist dedicated to holistic health and wellness. With certifications in Personal Training, Nutrition Coaching, and Herbalism, he integrates a multifaceted approach to client care. As a skilled practitioner in massage techniques like Tuina, Deep Tissue, and Trigger Point, Kelvin aims to enhance overall well-being. His extensive background in Clinical Herbalism and Qi-Gong complements his practice, ensuring a comprehensive experience for those seeking balanced health solutions.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Lakeland FL

      about Lakeland FL

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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