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Welcome to Stretchlab Lakeland FL

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Lakeland FL Schedule

      One-On-One Stretches

      Flexologists

      Cameron
      Cameron
      Flexologist
      Cameron has been a personal trainer for 2 years, and has experience in functional training, power lifting and mobility training. Cameron enjoys playing sports from football to golf, and he also enjoys reading and writing. Cameron enjoys working at Stretchlab because he gets to meet new people and reach them about their fitnesss goals.
      Hannah
      Hannah
      Flexologist
      Background: Personal Trainer, group instructor, nutrition coach. I graduated from National Personal training school with 600 hours of hands on and practical theory and I have been working as a personal trainer for 2 years in addition to nutrition guidance. I have worked with those who have hip replacement, scoliosis, shoulder issues, rotator cuff strengthening, pregnancy training, weight loss, strength training…etc. People who overall want to improve health and quality of life. Activities: I love to be with my son and family. We do a lot of healthy cooking and baking together. I also like to run, learn, adventure/travel to new places and admire nature. What I love about StretchLab: Stretchlab allows me to learn new skills, help people feel and move better!
      Carmen
      Carmen
      Flexologist
      My name is Carmen Stanley. I am a NASM sports nutrition coach and certified personal trainer specializing in performance enhancement. I have studied biomedical interventions for autism for 10+ years. I'm grateful for the opportunities I have to help people on their health and fitness journey. I enjoy learning dance, acrobatics and mentoring young women.
      Alice
      Alice
      Flexologist
      Through group fitness and person training, I grew fond of building relationships and understanding an individual’s “why”. Getting to the root of the issue, and helping others through health and wellness is my “cherry on top”. Knowing that recovering from an injury or illness can be tough ; I fell in love idea of movement being medicine. I’m currently a rehab coach on Bannasch Institute Rehabilitation Medicine and through Gannon University, I received my Masters in Sports and Exercise Science. I have experience preparing college athletes for their biggest interviews, grade school athletes, and professional NFL and MLB. With my experience on rehab, I’ve cared for patients rehabbing from spinal cord injuries, strokes, and other cardiopulmonary injuries.
      Jae
      Jae
      Flexologist
      Jae Ingram has been teaching yoga for five years with a 200HR RYT in Iyengar Yoga to better understand movement, then became a Certified Personal Trainer from NASM to better understand the body and mind connection. With a passion for martial arts, movement and Strongman training, she utilizes all her knowledge to emphasize body health, awareness and longevity for herself and her clients.
      Emily
      Emily
      Flexologist
      My name is Emily. I am a recent graduate from Florida Southern College with a degree in exercise science. I recently obtained my CSCS certification and have worked as a personal trainer for 2 years. I have been a dancer my entire life and love stretching!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Lakeland FL

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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