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Welcome to StretchLab Ladue

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $49!

      Ladue Schedule

      One-On-One Stretches
      Add-Ons
      1 ?

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (314) 931-3539 or [email protected]

      Flexologists

      Elizabeth
      Elizabeth
      Flexologist
      Elizabeth's passion for fitness started when she found wrestling in high school. Since high school she has assisted in coaching a women's high school wrestling team in California. Elizabeth has competed with three different collegiate wrestling teams, and then started pursuing more in fitness through her bachelors degree in Exercise Science at Life University in Marietta Georgia. She has hopes of going back to school to pursue another degree sometime in the future.
      Caroline
      Caroline
      Flexologist
      Caroline is a second year physical therapy student at Maryville University who is passionate about improving quality of life through movement and flexibility. Caroline’s foundation of anatomy and kinesiology helps her tailor stretches to reach the individual goals of clients. She loves helping people relieve tension, improve mobility, and continue doing the activities they enjoy.
      Jack
      Jack
      Flexologist
      Jack is currently in chiropractic school at Logan University. Before moving to St. Louis, he played collegiate soccer at Centre College and got a bachelor's degree in Biochemistry & Molecular Biology. Jack has a passion for fitness, health, long-term wellness, and golf. He believes that no matter the fitness level, everyone could increase their mobility and flexibility to ultimately decrease pain.
      Melanie
      Melanie
      Flexologist
      Melanie is currently pursuing her Master's degree in Kinesiology at SIUE. She played collegiate basketball while earning her undergraduate degree, giving her a passion for movement, performance, and injury prevention. As a Certified Personal Trainer and Corrective Exercise Specialist, Melanie enjoys helping clients improve mobility, reduce pain, and move with confidence through personalized stretch sessions. She believes better movement leads to a better quality of life. In her free time, Melanie enjoys coaching basketball and track & field at Westminster Christian Academy, running, and strength training.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Ladue

      about Ladue

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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