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Welcome to Stretchlab Ladue

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Ladue Schedule

      One-On-One Stretches
      Group Stretches

      Flexologists

      Emily
      Emily
      Flexologist
      Emily is a certified personal trainer through National Academy of Sports Medicine and has been focused on corrective exercise with training others. She enjoys helping people meet their health and fitness goals. In her spare time she enjoys working out and spending time with family. She loves being part of the StretchLab team so she can meet new people and assist them on a path to improving their flexibility and quality of life.
      Matt
      Matt
      Flexologist
      Matt has been personal training since 2015 and noticed that stretching is the missing puzzle piece. Working out of course is great but having mobility and movement is essential for not only that lifting but for day to day life too. In his spare time he loves to train for competing in Olympic Weightlifting and being around his family, friends, and 2 dogs. Matt thinks that the StretchLab family he has here is amazing and its helping him understand even more about the body and its a plus helping people feel better when they leave the session.
      Nick
      Nick
      Flexologist
      Nick is a graduate from Culver-Stockton College where he spent his time studying the Performing Arts and Psychology. Nick has spent over 7 years working with the Illinois Department of Corrections and Illinois Department of Juvenile Justice where he found his passion and need for healing the body with an emphasis on stretching. Nick is also currently working as a Wellness Advisor at Yoga Six and will soon be a Certified Yoga Teacher. In his free time he enjoys spending time with his Twin boys, his Blue Heeler Dog, nature activities, and doing a lot of Yoga! Nicks goal is to improve his clients quality of life by getting clients back to doing what they love the most!
      Jake
      Jake
      Flexologist
      Jake is a certified personal trainer through the American Council of Exercise and has always been passionate about health and wellness. He is currently an undergraduate student at Washington University in St. Louis studying Neuroscience and spends a lot of time with his friends and his cat Frankie. Jake also spends a lot of his spare time working out with the WashU Powerlifting team. Along with being a fan of lifting, Jake loves yoga, which has helped provide him with a foundation of knowledge in mobility and flexibility. He enjoys working at StretchLab since it provides an environment to meet different people with many different health and wellness backgrounds, as well as providing an opportunity to further understand the relationship between mobility and well-being.
      Elizabeth
      Elizabeth
      Flexologist
      Elizabeth's passion for fitness started when she found wrestling in high school. Since high school she has assisted in coaching a women's high school wrestling team in California. Elizabeth has competed with three different collegiate wrestling teams, and then started pursuing more in fitness through her bachelors degree in Exercise Science at Life University in Marietta Georgia. She has hopes of going back to school to pursue another degree sometime in the future.
      Colby
      Colby
      Flexologist
      Colby is from Geismar, LA and has moved here from the Baton Rouge location. Back in Louisiana he was a personal trainer through ISSA, and was a fitness/boxing instructor for the past 2 1/2 years. Grew up playing sports but focused more in football and field events. He enjoys making people laugh and doing what he can to help people in the best way he can.
      Janira
      Janira
      Flexologist
      Janira is a NASM certified personal trainer, and is pursuing my B.S in Exercise Science. She has always had a passion for health and fitness and loves helping people become a better version of themselves in any way that she can. In her spare time she enjoys hiking and exploring new places with her husband and dogs. She loves being part of the Stretch Lab team because it allows me to teach others about all the amazing benefits that stretching has to offer.
      Jonah
      Jonah
      Flexologist
      Jonah is a graduate of Liberty University with his Masters in Exercise Science & Wellness: Fitness & Performance. Jonah also has his B.S. in Psychology in which he worked as a Social Worker for a health organization for people with physical and mental disabilities. He is an Army Veteran, personal trainer, and middle school football coach. Jonah is a father of 6 children and enjoys spending time with his family, playing guitar, and enjoying nature. His favorite thing about StretchLab is the relationships that he builds with people and helping people enjoy a more quality life. Jonah's passion is people and he is committed to an overall wellness approach to helping people meet their goals.
      Peyton
      Peyton
      Flexologist
      Peyton enjoys leveraging her sprightly demeanor to collaborate with people to build satisfying lifestyles using principles of functional medicine, personality psychology and biology. She creates nutrient-dense meal plans and stress management practices specific to someone's neurotype and health coaches with them as they learn to embrace healthy habits, tackle goals, and learn to understand and love themselves along the way. In her spare time she enjoys writing and narrating audio dramas, free climbing, and hosting book clubs on personal development. Peyton loves the easy going environment that StretchLab cultivates in the connection between Flexologists and Clients alike.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Ladue

      about Ladue

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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