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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Caroline

    Caroline

    Flexologist

    Caroline is a second year physical therapy student at Maryville University who is passionate about improving quality of life through movement and flexibility. Caroline’s foundation of anatomy and kinesiology helps her tailor stretches to reach the individual goals of clients. She loves helping people relieve tension, improve mobility, and continue doing the activities they enjoy.
  • Jack

    Jack

    Flexologist

    Jack is currently in chiropractic school at Logan University. Before moving to St. Louis, he played collegiate soccer at Centre College and got a bachelor's degree in Biochemistry & Molecular Biology. Jack has a passion for fitness, health, long-term wellness, and golf. He believes that no matter the fitness level, everyone could increase their mobility and flexibility to ultimately decrease pain.
  • Melanie

    Melanie

    Flexologist

    Melanie is currently pursuing her Master's degree in Kinesiology at SIUE. She played collegiate basketball while earning her undergraduate degree, giving her a passion for movement, performance, and injury prevention. As a Certified Personal Trainer and Corrective Exercise Specialist, Melanie enjoys helping clients improve mobility, reduce pain, and move with confidence through personalized stretch sessions. She believes better movement leads to a better quality of life. In her free time, Melanie enjoys coaching basketball and track & field at Westminster Christian Academy, running, and strength training.
  • Evan

    Evan

    Flexologist

    Evan is a third-year Exercise Science major at Maryville University. He is passionate about helping people improve their health and well-being through exercise and recovery. After completing his education, Evan plans to pursue a career as an exercise physiologist. He has played basketball since the age of three and continued playing through his second year of college. Today, he is particularly interested in weight training and bodybuilding, which has become his primary areas of interest and personal fitness.
  • Natalie

    Natalie

    Flexologist

    Natalie is currently pursuing her master's degree in Educational Psychology at the University of Missouri. On her path to becoming a school psychologist. Outside of her graduate studies, she has a passion for movement, mobility, and overall wellness. Natalie has is a certified Yoga teacher as well and has training in Yoga Anatomy, Physiology & Biomechanics through NATA. Her background in yoga, fitness, and movement shapes her approach to mobility and assisted stretching. As a Flexologist, Natalie enjoys creating personalized stretch sessions based on each client's individual needs and goals. She is passionate about helping clients improve flexibility and mobility, work toward their individual goals, and support their overall wellness.

About Ladue

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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