INTRODUCING STRETCHLAB ON APPLE WATCH  Learn More

Welcome to Stretchlab Kingwood

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Kingwood Schedule

      One-On-One Stretches

      Flexologists

      Tim
      Tim
      Flexologist
      As a dedicated Fitness Professional Tim has worn many hats from Personal Trainer, Running Coach, Group Exercise Instructor, and most recently Flexologist. The latter, Tim says may just be his favorite, and certainly one of his most important endeavors. "Helping folks improve their flexibility and mobility and witnessing the many benefits they receive is a calling."
      Chris
      Chris
      Flexologist
      Chris is a fitness professional with an MS in Exercise Science from the California University of Pennsylvania and holds several certifications in Personal Training and Corrective Exercise. He teaches all his clients how to achieve their goals through functional training, proper technique, flexibility, and motivation. He believes that everyone can achieve the changes that they seek. When he’s not training, Chris enjoys spending time with his wife, playing golf, and playing with his dogs.
      Amoni
      Amoni
      Flexologist
      Amoni is extremely passionate about helping people to become healthier and happier versions of themselves and is excited to bring her knowledge to the Kingwood community. She has a degree in Kinesiology with plans to further her education in the future, and she LOVES candles!
      Alana
      Alana
      Flexologist
      Alana is a trained/certified yoga instructor with a concentration in yoga therapy. She helps athletes reach their optimum performance through yoga stretch while also teaching yoga flow and restorative yoga classes one on one and in a gym setting. She is excited to work one on one with clients teaching them how to increase flexibility, mobility with intentional breathing. Alana is in her 50s and she truly believes stretching and breathing are the fountain of youth.
      Layla
      Layla
      Flexologist
      Layla graduated from the University of Houston with a bachelor's degree in Kinesiology. She has a strong interest in combining sports, medicine, and therapy. Ultimately she thrives in seeing her clients improve their quality of life. She is so excited about joining the StretchLab Kingwood team and helping you reach your goals!
      Brianna
      Brianna
      Flexologist
      Brianna received her Bachelor’s of Fine Arts in Dance from the University of Louisiana Lafayette with studies including Balanchine, Horton, and Graham techniques, Ideokinesis and Somatics, Pilates, and Primal Movement. Brianna is also a certified Pure Barre instructor and can be found at the Kingwood location when not at StretchLab. Brianna is passionate about improving posture, alignment, and fluency of movement for her clients and improving their overall quality of life. In her free time she loves to explore the Greenbelt trails with her husband and dog
      LaDavey
      LaDavey
      Flexologist
      LaDavey is a former track and field athlete from Mississippi Valley State University where he earned my B.S. in Physical Education, health, and Recreation.  LaDavey has also earned a M.S. in Health and Human Performance, and has experience in coaching for over 10 years. As if that wasn’t impressive enough, he is a certified personal trainer and is excited to help improve our clients quality of everyday life! LaDavey will be available to schedule starting in July. Stop by and say ‘hi’ on your next visit in!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Kingwood

      about Kingwood

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
      Two people looking at StretchLab pamphlet
      Path Stroke 1