Jake
Lead Flexologist April 2021
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Step 1: Personal Movement Assessment
Step 2: One-on-One Assisted Stretch
Your Flexologist will review the results of your Personal Movement Assessment to identify imbalances and key focus areas, then guide you through a one-on-one assisted stretch that is safe, science-backed, and tailored to your needs.
Step 3: Personalized Program
After your first assisted stretch, your Flexologist will develop a results-driven progressive program that evolves with you inside and outside of the studio. Each session will build on the last to overcome plateaus and unlock new levels of movement, flexibility, and mobility.
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