Welcome to StretchLab Kailua

StretchLab instructor assisting person with stretch

Claim your discounted session!

      Kailua Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Emily
      Emily
      Lead Flexologist
      Emily was born and raised in Southern California where she received her Bachelor of Arts in Kinesiology and Nutrition Science at Whittier College. She was the captain of her lacrosse team which helped her learn about the importance of body awareness and maintenance. During her time in California, Emily was a Physical Therapy aide for many years and decided she loved helping and connecting with people. In her free time, her and her husband explore Ohau by hiking, kayaking and enjoying the amazing food. She loves to make people laugh with her bubbly and positive personality. Her career goal is to assist people in living a pain free, energetic, and happy life.
      Rhiana
      Rhiana
      Flexologist
      Rhi is a Kailua girl, raised in Kailua and graduated from Kailua High back in 2012. (Go Surfriders!) She grew up competing in soccer, track, and rodeo… having a passion for sports medicine. So, she attained her Bachelor’s Degree in Kinesiology & Rehabilitation Science, with a focus in Athletic Training, at the University of Hawaii at Manoa. She worked with UH’s and Kailua High’s Athletic Trainers to provide injury rehabilitation help to the athletes of our community. She also provided rehab/prehab services for our windward side, at physical therapy clinics for several years. Rhiana has worked to helped a vast variety of people, through health and fitness, from keiki (as a soccer & gymnastics coach), elite football athletes, to kupuna through aquatic therapy. She is a Flexologist, Physical Therapy Aide, NASM Certified Personal Trainer and spends her free time playing for a women’s soccer league, surfing, hiking, and chasing after both of her kolohe keiki.
      Ana
      Ana
      Flexologist
      Ana was born in Colombia, adopted and raised in Germany by American parents. Growing up overseas, she has experienced many different cultures and communities. 3 years ago, she became passionate about health and fitness and in doing so became passionate about others achieving their goals with their wellness. Throughout her many travels, and meeting new people, she felt compelled to help others. This led to her passion for healing through massage and now stretching. She enjoys making others laugh with her bad jokes and bubbly personality. During her free time, you can catch her lifting, hiking, skydiving, reading, doing yoga, or in the water. Her career goal is to open her own business with sports massage and stretching to help athletes with recovery.
      Geo
      Geo
      Flexologist
      Geo, short for Giovanni, is a dedicated yoga instructor and Reiki master with a passion for healing and community. Having called Hawaii home for the past eight years, Geo is deeply connected to the island's spiritual essence and natural beauty. His ultimate aspiration is to establish a commune of healers in Hawaii, where individuals from diverse backgrounds can come together to cultivate wellness and harmony. Geo's love for travel and genuine desire to forge connections around the globe drive him to explore new cultures and build meaningful relationships wherever he goes. With a heart full of compassion and a spirit of adventure, Geo continues to inspire others on their journey towards holistic well-being.
      Jon
      Jon
      Lead Flexologist
      Jon was born and raised in the Bay Area, CA, and moved to Oahu in December of 2022. He graduated from Arizona State University with his degree in Interdisciplinary Studies, with concentration areas in Business and Wellness Foundations. He grew up playing competitive sports, mainly baseball and football. While playing football at Foothill College in CA, he sustained back-to-back season ending injuries to each of his knees. However, this was a blessing in disguise as it lead him down the path of healing and helping others with injury recovery, and overall health and wellness. He holds various certifications through the National Academy of Sports Medicine, including his Certified Personal Trainer and specializations in Performance Enhancement, Corrective Exercise, and Behavior Change. Jon enjoys sharing his personal story to help motivate others to fight through the hard times and never give up in order achieve the goals they set for themselves!
      Kiana
      Kiana
      Flexologist
      Kiana was born and raised on the island of Oʻahu. She attended Saint Mary’s College of California and obtained a Bachelor’s degree in Kinesiology: Exercise Science with a Minor in Kinesiology: Health Promotion. After discovering her passion for helping other’s after Student Athletic Training for SMC’s Division 1 Men Soccer team and working at a private clinic. She is excited to be helping others reach their health-related goals in life. On her free time, she enjoys free diving, surfing, and hiking. As a Flexologist, her goal is to help everyone with the full benefits of stretching. Take care of your body. It is the only place you have to live.
      Charlsie
      Charlsie
      Flexologist
      Being born and raised in Hawaii, Charlsie decided to further pursue a higher level of education at the University of Hawaii at Hilo obtaining her bachelor’s degree in Kinesiology and Exercise Science. While in college she discovered her passion for helping individuals navigate through their fitness journey. Whether it was teaching proper body mechanics for a deadlift, or helping them find the right technique to perform a stretch/workout suited for their body type. During her college career, Charlsie also worked as a PT Aide in Hilo whose demographic were predominantly the adult population. On her free time she enjoys powerlifting, paddling, going to the beach, trying new coffee spots and content creation. Her goal as a flexologist is to assist people in taking care of their body and making them more confident in their day to day movements.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Kailua

      about Kailua

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
      Two people looking at StretchLab pamphlet
      Path Stroke 1