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Welcome to Stretchlab Highland Park

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Highland Park Schedule

      One-On-One Stretches

      Flexologists

      Kianna
      Kianna
      Lead Flexologist
      Hey y'all! My name is Kianna, I’m a licensed Athletic Trainer with a M.S. in Health and Human Performance and am passionate about helping you feel good in your body. My experience working with collegiate, professional, and everyday athletes drives me to educate my clients about how improving their quality of movement can improve their quality of life. Through corrective exercises, mobility, and strength training, my goal is to help bridge the connection between your mind and body to improve your performance and protect your body from injury. I currently work with a wide array of clients that are seeking relief from chronic joint and muscle pain, training for upcoming fitness competitions, pregnant women, and those living with physical disabilities and autoimmune disorders. I currently hold certifications in personal training, health coaching, and medical cannabis therapeutics and am always seeking new methods and modalities to integrate into my bodywork practice. When I’m not stretching at the studio or training for an upcoming 10k or half marathon with my partner, I love traveling, fitness modeling, and trying new food spots around DFW. I can’t wait to see you in the studio and learn more about how I can help you on your journey to building healthy habits.
      Jessica
      Jessica
      Flexologist
      Hey! I graduated from New Mexico State University with a B.S in Kinesiology in 2020. Currently, I am pursuing my Doctorate in Chiropractic (D.C) as well as working on my Masters in Strength and Human Performance (M.S). I often work with clients who are working through previous injuries, back pain, or who have muscle or joint pain. I also enjoy working with moms who are working through pelvic tension. My educational background helps me with understanding physiology and mechanics of the body as well as how it applies to stretching and reducing pain. When I am not stretching clients in the studio, I am studying, walking my dog, or painting. I love weight lifting, and occasionally I practice yoga to stay active! (I also speak Spanish.)
      Armando
      Armando
      Flexologist
      Hey my name is Armando, I’m bilingual (Spanish) and previously worked as a Correctional Officer for the Texas Department of Criminal Justice and now am a NASM certified personal trainer. I help strengthen the body internally through tendons and ligaments, to help keep the body less prone to injuries while working out. I work with professional and retired NFL, NHL, and NCAA athletes. I look forward to seeing you at the lab!
      Dairoby
      Dairoby
      Flexologist
      Hi everyone! My name is Diaroby, I have my Army Master fitness certification and a NASM certified personal trainer. My goals with clients is to help set goals and hit them, while working on accountability and mobility. I’m a Veteran 🇺🇸 and my hobbies are hanging out with my dog🐶 powerlifting and Brazilian Jiu-Jitsu.
      Timothy
      Timothy
      Flexologist
      I graduated from Sam Houston State University with a BFA in Dance, and currently I am a professional dancer and choreographer in the Dallas area. I am also a certified Lagree Pilates teacher. After dancing for over 15 years, I understand the important role stretching plays in recovery and rehabilitation of the body! To stay active I enjoy yoga, rigorous dance classes, and long walks through nature. I often work with clients looking for a deep stretch, and like to put an emphasis on breath and relaxation
      Blair
      Blair
      Flexologist
      My name is Blair. I was born in Tulsa Oklahoma and raised in Dallas Texas. My professional career in fitness started the summer after completing my AA in Health Education (‘10 Harper JC) and B.S. of Exercise Science at Southern Illinois University-Carbondale in 2012. My mission, vision, and purpose is to help as many people as possible move better, feel better, have a better body and better life. I currently hold over 9 nationally accredited certifications and am currently pursuing higher education. Since 2012, I’ve worked in both private and public sectors of fitness in Oklahoma, California, Florida, and Texas at the high school, collegiate, professional, and elite levels of sport and corporate wellness. My background in Youth Football Coaching, 1:1, Small & Large Group Personal Training, Precision Nutrition and Strength and Conditioning Coaching have helped me transform thousands of minds, bodies, and spirits. My stretches include soft and deep tissue myofascial release, postural restoration, and mobility training. Favorite Movie: The Equalizer. Favorite Snack: Alyssas Cookies. Favorite Meal: Grass-fed Steak. Favorite Sent: Mahogany Teakwood. Favorite Book: The Bible.
      Jason
      Jason
      Flexologist
      What’s going on everyone! My name is Jason, I’m a Baton Rouge, Louisiana native and 2016 graduate of Southern University A&M College where I played collegiate football for 4 years and finished with a bachelor's in Biology. I started my career in health and wellness prior to graduation working in the strength and conditioning program, then going on to become a certified personal trainer for the next 7 years. I am currently at Parker University in the D.C chiropractic program. My experience has gifted me the opportunity to work with and help many great people to reach athletic, fitness, and nutritional goals. I enjoy strength and performance work, playing pick up games of basketball as well as the occasional flag football game, and I love to learn and read in my leisure time. My main goal is to educate, coach movement, health and wellness, and habit formation that promotes the longevity and quality of life you deserve. Come book with me and unlock that mobility and improve life quality!
      Tyshae
      Tyshae
      Flexologist
      Peace and Love Beautiful People! My name is Tyshae. I have been in the health and wellness field for two decades and I fall more in love with it as each experience presents itself. I graduated from New Mexico State University on a full athletic basketball scholarship with a bachelor's degree in business administration and a minor in sports education. After much travel and time overseas professionally, I was blessed with many opportunities to explore the many facets that come with healing the body mentally, physically, spiritually and emotionally. Within my travels I became a Licensed Bodywork Practitioner and Massage Therapist, a NASM certified Performance Enhancement Specialist, ThaiVedic Bodywork specialist & Applied Kinesiologist through the Kinesiology Institute. Applying those tools personally first while performing at a high level, the benefits and longevity that I experience present day is a testimony in itself. I knew the next step would be through education and service to others. Growing my network from the west coast to Dallas has provided me with more opportunities to work with both collegiate and professional athletes, corporate offices, senior citizen groups and the special needs community. When I'm not relaxing on the balcony of my 375 square foot tiny home on wheels with a good book or a continuing education course-I enjoy traveling, art galleries, museums, camping, hiking, trying new food, as well as a pick up basketball game to keep the skill set in check :) I look forward to serving you!
      Ava
      Ava
      Flexologist
      Hi, I’m Ava! I’m originally from Chicago but I grew up here in DFW. I attended Collin College in Frisco for an A.A. in philosophy, and I graduated from School Yoga Institute in Peru (2022) with my 200HR-CYT. I’ve been practicing yoga for a little over four years now and teach at various gyms and studios across the metroplex. I also have a background in guided meditation, with extensive knowledge and respect for the traditional medicine wheel. I have a passion for holistic healing and love to help others find their source of relief through natural methods. I love to travel when my life warrants it and find myself happiest when I’m exploring nature or hiking. In my free time when I’m not practicing yoga, I like to play video games and spend time with my cats, Silas and Dumpling! I’m also a huge music nerd… ask me about my saxophone skills! My main goal is to help my clients to reconnect their minds with their bodies, and of course, to help people live more comfortable lives.
      Kahlia
      Kahlia
      Flexologist
      Hi, my name is Kahlia Jones, also known as Bright. I’m a fun loving, active, and energetic dancer. I went to college for dance and to become a physical therapy aide and enjoy assisting others with stretching to bring them healing. I have been a dancer for 24 years and currently teach classes as host aerial performances. I enjoy living my best life serving others and hope to change lives on stretch at a time.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Highland Park

      about Highland Park

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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