Kahla
Flexologist
Health and wellness became a priority of mine after a journey with back pain in my teens. An injury kept me from participating in the sports I enjoyed. Strength training and stretching got me on the road to recovery, and have been passions of mine ever since!
In addition to holding a certificate in Applied Stretching Theory and Practice, I've been a Certified Personal Trainer since 2013. I have also trained for and competed in several fitness competitions. As a personal trainer, I have worked with clients of all ages and fitness levels, customizing goal-oriented training and nutrition programs. I am eager to help my clients at StretchLab achieve their unique personal goals. Whether increasing mobility and flexibility, improving athletic performance, or reducing stress, I am looking forward to sharing my knowledge with you and helping you feel your best. When not working or training, I can be found spending time with my husband and daughter. We enjoy being outdoors, summers at the beach, and exploring new places.