Welcome to Stretchlab Conroe

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Conroe Schedule

      One-On-One Stretches


      Crystal Ayres
      Crystal Ayres
      Crystal, a dedicated flexologist, embarked on her transformative health and fitness journey over two decades ago while serving in the military. Through this experience, she discovered a profound passion for building strength and inspiring others to surpass standards and personal goals. This passion led her to specialize in rehabilitative work, where she found solace and progress through stretching and exercise amid her health trials. Earning credentials as an AFAA-GFI Certified group fitness instructor, Crystal now channels her expertise to help others achieve their mobility and strength objectives. Her commitment to personal growth extends beyond her professional life, as she actively practices American Style Karate and explores historic places through scenic day trips, fostering a holistic approach to well-being. In her leisure moments, Crystal indulges in reading, cooking, and experimenting with new recipes. A warm cup of coffee by the fire accompanies her downtime, creating a serene environment for relaxation. Her genuine passion lies in witnessing the growth of others, motivating them to enhance their range of motion, and fostering a culture of sustained activity and mobility.
      Leo Aceves
      Leo Aceves
      Leo has been working in the fitness industry for over 9 years, mostly via martial arts field. He is currently in school for his Physical Therapy Assistant certification. Leo chose to work at StretchLab so he could help people move, perform better and live a better pain free life!
      Jason Cavalier
      Jason Cavalier
      Jason received both his Bachelor’s & Master's degree in Kinesiology from the University of Louisiana at Lafayette. He has always had a passion for fitness with additional credentials including a personal training certificate from the International Sport Science Association & a Master Fitness training certification from the U.S. army in which he currently serves. He loves StretchLab because it gives him the opportunity to help people with his extensive background feel and live better. In his free time, Jason enjoys weight lifting, martial arts, and especially spending time with his wife, daughter, & three dogs.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.


      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Conroe

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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