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Welcome to Stretchlab Columbia

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Columbia Schedule

      One-On-One Stretches

      Flexologists

      Hannah E.
      Hannah E.
      Flexologist
      Meet Hannah, a dance enthusiast with a Bachelors in Kinesiology and pursing a Masters in Nursing from Johns Hopkins. As a competitive dancer turned pro with Universal Dance Association, she's twirling across the country and understands the body intricately. Hannah's passion is making everyone believe in their potential, especially guiding kids on their health and flexibility journey. Fun fact: she volunteers for THON, raising funds for pediatric cancer, and dreams of becoming a pediatric nurse. Don't miss the chance to dance into a world of increased flexibility and well-being with Hannah!
      Katalin
      Katalin
      Meet Katalin - a certified yoga instructor and dancer, with a Bachelor's degree in Contemporary Dance from Budapest. Skilled in body work, contact improv, and somatic movement - she inspires others through teaching dance, leading yoga sessions, and incorporating rejuvenating stretching into our members' routines. Beyond her artistic pursuits, Katalin is a former cake decorator and appreciates intricate details and creativity. She finds joy in simple pleasures like a warm bowl of soup, reflecting her deep appreciation for movement, mindfulness, and life's simple joys.
      Aaliyah
      Aaliyah
      Flexologist
      Meet Aaliyah, our dance dynamo! With a bachelor's degree in Dance Movement Studies tucked under her dancing shoes, she's not only been dancing since the age of 5 – she's a teacher, a choreographer, and your new stretch buddy extraordinaire! Her mission? To spread the joy of stretching, boost your body's performance, and help you feel like the best version of yourself – just as it has for her. But here's the twist: she's not just a stretching pro; she's your guide who might just surprise you with a laugh on the stretch bench!
      Kenneth
      Kenneth
      Meet Kenny, our wellness virtuoso! With a background as a registered massage therapist and personal training, Kenny brings a holistic touch to the fitness realm. Pursuing a degree in exercise science, he is on a mission to merge the worlds of body and mind. Beyond his love for fitness, Kenny is a published fiction and motivational writer, infusing inspiration into every aspect of life. In his journey, he's wrestled on the mat and soared on the basketball court, showcasing the dynamic blend of strength and finesse. Get ready to embark on a wellness journey with Kenny—where fitness meets the power of words!
      Lirim
      Lirim
      Flexologist
      Meet Lirim, a seasoned fitness pro with nearly two decades of experience and a Bachelors of Science in Exercise Physiology from William Patterson University. His expertise spans from teens to seniors, promoting optimal health across all ages. Hailing from New York, Lirim excels in sports like golf, baseball, hockey and football. Amidst raising two kids, Lirim still finds time for his favorite indulgences—a classic cheeseburger or a slice of New York pizza. Join him on a fitness journey that blends passion, expertise, and a love for the game. Get ready to discuss the intricacies of your muscles with Lirim!
      Roman
      Roman
      Flexologist
      Meet Roman, a dedicated individual with a diverse background in healthcare and environmental science. Holding a Bachelor's degree in Environmental Science from UMD College Park, Roman is currently pursing his Doctorate of Physical Therapy at UMD Baltimore. Which experience in several rehabilitation facilities, including the prestigious University of Maryland Medical Center, Roman has honed his skills in aiding others on their journey to better health. Roman's passion lies in improving his clients' quality of life by teaching them self-healing techniques. Beyond his academic and professional pursuits, Roman finds joy in sports and currently plays rugby. His multifaceted approach to life reflects his commitment to holistic wellness and making a positive impact on those around him!
      Sherri
      Sherri
      Flexologist
      Sherri is a driven individual with a Bachelor's in Health Science from Southern Adventist University and a Doctorate in Physical Therapy from Loma Linda University in California. With a background in soccer and gymnastics, she's no stranger to dedication and several stretch techniques. Passionate about personal and professional growth, Sherri is always eager to help others pursue their ambitions. When she's not guiding patients or mentoring aspiring professionals, Sherri enjoys baking chocolate chip cookies and dreams of owning her own bakery someday.
      Analia
      Analia
      Flexologist
      Analia is a versatile professional with a Bachelor's of Science in exercise science and kinesiology from Youngstown State University. Her athletic background in track and volleyball, combined with 12 years of dance experience, reflects her passion for movement and holistic wellness. Previously at Roscoe Physiotherapy, Analia lead aqua body classes and assisted fitness clients post-physical therapy treatments. Beyond her fitness expertise, she's a trombone player. Her true passion lies in empowering individuals to reclaim their independence post-injury, showcasing her unwavering commitment to improving lives through movement and rehabilitation.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Columbia

      about Columbia

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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