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Welcome to Stretchlab Carrollwood

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Carrollwood Schedule

      One-On-One Stretches

      Flexologists

      Kiyah
      Kiyah
      Flexologist
      Kiyah is a Florida Gulf Coast University graduate with a degree in Exercise Science. She is also a certified exercise physiologist, personal trainer, and strength and conditioning coach. Kiyah’s years of competitive sports enhances for the health and wellness field. When she’s not at Stretch Lab, she enjoys working out and spending time outdoors. Kiyah is excited to emphasize the importance of stretching while improving the quality of her client’s lives.
      Molly
      Molly
      Flexologist
      Molly graduated from University of Tampa with her degree in exercise science and has been working as a personal trainer for the past eight years. Her goal in her career is to do whatever she can to help you move better and feel your best, and that’s what brought her to stretch lab! In her free time, Molly likes to be at the beach, on the water in a kayak, and hanging with her dog Lilo.
      Joshua
      Joshua
      Flexologist
      Joshua became interested in health and fitness after high school, working out for years before getting his personal training certification in 2021. Since then his main interest has transitioned from resistance training / body building to flexibility and mobility training.
      Jessica
      Jessica
      Flexologist
      Jessica comes from an exercise science background. She has a bachelors degree in Exercise science and is working towards a masters degree with a concentration in rehabilitation science. She loves to travel and spend time outdoors on her free time. She loves meeting new people and helping them reach their goals.
      Haley
      Haley
      Flexologist
      Haley has her license in Massage Therapy from Erwin Technical College. She has certifications in various massage techniques such as Chair Massage and Thai Massage, which inspires parts of her work here. Haley is also skilled in providing myofascial releases when necessary in order to facilitate range of motion. She has always had an admiration for natural health care and is excited to be able to provide it through her stretch sessions. She loves helping clients reach their goals as well as, obtain new bodily awareness, that's why StretchLab is the perfect place for her. When she's not here she enjoys meditating, and learning about types of holistic healing.
      Ali
      Ali
      Flexologist
      Ali has past experience in a physical therapist office and specializes in flexibility, cardio, strength resistance, injury prevention training and nutritional guidance. He is also a certified personal trainer with almost a decade of experience. He enjoys working out or visiting the beach in his free time.
      Damien
      Damien
      Flexologist
      Damien has a certificate of completion in flexology, He is also a licensed personal trainer and a calisthenics coach. His main mission is to help you not only recover but to also teach you the importance of wellness and recovery.
      Lindsey
      Lindsey
      Flexologist
      Lindsey graduated from the University of South Florida in 2021 with a major in Health Sciences. She has a background in physical therapy and worked as a pediatric physical therapy technician for two years. She is currently working towards getting her degree in Physical Therapy. She has participated in volleyball for over 6 years and occasionally will pick up a game of beach volleyball. She enjoys working at StretchLab because she's passionate about helping her clients achieve their goals, and seeing their progress through her personalized care. In her free time, she loves spending time outdoors, going on runs, hanging out with friends, and going to the beach.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Carrollwood

      about Carrollwood

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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