Welcome to StretchLab Carmichael

Elise's journey into wellness began with her certification as a massage therapist in 2014. Since then, she's been on a mission to promote holistic health. Alongside her massage therapy practice, she became a yoga instructor and earned a personal training certification, seamlessly integrating strength exercises into her stretching routines. Outside of work, Elise enjoys tending to her butterfly and edible garden, cooking up vegetarian meals, and taking leisurely walks with her dog. Stretching isn't just a routine for Elise; it's a cornerstone of her self-care regimen, fostering a deep mind-body connection and inner tranquility through mindfulness practices. And here's a little stretch-related humor: Why don't skeletons ever fight each other? They don't have the guts!

Vincent's fitness journey began at Sac State, where he studied Kinesiology, fostering his understanding of the human body. In his spare time, he enjoys playing basketball, hitting the gym, and listening to music. Stretching holds a special place for Vincent, who recognizes its importance in movement and sports like basketball. He loves the post-stretching feeling of rejuvenation. In gaming, Vincent's favorite character is Ezio Auditore from Assassin's Creed, admiring his badass persona.

Joe has a background in fitness and health, holding a bachelor's degree in kinesiology and working as a physical therapy aide. In his spare time, he enjoys working out, playing video games, and engaging in soccer and basketball. He believes that stretching is crucial because it enables people to achieve things they couldn't before, and he's passionate about helping others reach their fitness goals. Additionally, his favorite video game character is Donkey Kong, particularly from "Super Mario Strikers," his favorite game.

Latasha, a massage therapist with over 13 years of experience, has a knack for unraveling knots and soothing muscles. Having collaborated with chiropractors and physical therapists, she's honed her skills in the art of relaxation. Her focus on stretching not only feels amazing but also brings a plethora of health benefits. Outside of the massage room, Latasha is an adventurous soul. She enjoys hiking and embarking on journeys to discover new places. One destination that has always captivated her imagination is the chocolate factory from Willy Wonka. As a self-proclaimed candy and chocolate enthusiast, the thought of wandering through a wonderland of sweets is a dream she cherishes. Who knows, perhaps one day she'll uncover the secrets hidden behind those gates of temptation!

Kris embarked on his journey to fitness after a cancer scare at 19, realizing the significance of taking control of his life and body. He embraced rigorous programs like P90X and Insanity, then diversified his physical activities, from mastering parkour to excelling as a competitive ballroom dancer and instructor. In his downtime, Kris is either engrossed in learning something new or delving deeper into existing knowledge, relishing the perpetual challenge of unraveling the complexities of the world. Yet, he also values the respite provided by video games, serving as a temporary escape from intellectual pursuits. For Kris, stretching holds equal importance alongside strength training. He views power not merely as lifting heavy weights but as the seamless transition between muscle contraction and elongation with control, emphasizing the holistic nature of physical fitness. When it comes to gaming, Kris finds it challenging to pick a favorite character but proudly declares Garchomp as their beloved Pokémon for its distinctive dragon-shark design.

Bobbie holds a Bachelor of Science in Kinesiology with an emphasis in Exercise Physiology and has a strong commitment to health and fitness. With a background in collegiate basketball and track and field, she is now pursuing a career in athletic training, applying her on-field experiences to support athletes in performance and recovery. Passionate about the connection between physical activity and health, Bobbie enjoys cooking, painting, and researching human performance. She values stretching as a key component of training, rehabilitation, and long-term mobility. If given the chance, she’d love to explore the multiverse like Dr. Strange.