Welcome to Stretchlab Boise
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Ashlee
Flexologist
Ashlee is a Boise native, who has been with the StretchLab Boise team for a year as a Wellness Advisor. He is studying at Boise State University to get a B.S. in Kinesiology! He is also a certified personal trainer, and is now also a StretchLab Flexologist! When he's not in the studio, he enjoys working out, spending time with his girlfriend, and playing late night video games. One of his goals after he graduates, is to compete in a bodybuilding competition and eventually train the next generation of bodybuilders! Ashlee enjoys being a Flexologist at StretchLab because not only does it further his understanding of the human body, but it also helps him to challenge himself by creating unique plans for each client.
Alex
Flexologist
Alex is a certified personal trainer, from San Jose, CA! He is currently studying Kinesiology at Boise State, set to graduate in the spring of 2024! He's been playing soccer since he was 5 years old and he currently plays on the club team at Boise State! He's obsessed with everything health and wellness! After graduating from Boise State, Alex plans on going to Physical Therapy school! He finds being a Flexologist rewarding because he can truly see a difference in his client's lives from stretching!
Taylor
Flexologist
Taylor has a passion for all things health and wellness! She graduated with a B.S in Kinesiology with a minor in psychology from Boise State University, and is also a certified personal trainer! She is originally from California but has been in Idaho for about four years. In her free time you can find her the gym training clients or working out herself. She loves to do weightlifting competitions and just recently placed 2nd at nationals! Taylor absolutely loves connecting with all her clients and is passionate abut seeing them reach their goals!
Carlie
Area Lead Flexologist
Carlie graduated from Eastern Washington University with a B.S. in Exercise Science Pre-Physical Therapy and an Associate of Physical Therapist Assistant degree. She is also a Registered Yoga Teacher, specializing in the Baptiste Methodology. In her free time, you’ll find her hiking with her Toy Australian Shepherd, golfing, kayaking, or doing yoga. Carlie loves Stretchlab because it allows her to use her skills and knowledge to help people reach their goals, and get back to the activities they enjoy!
Alicia
Flexologist
Alicia is a graduate of Oregon State University and a NASM Certified Personal Trainer! She grew up in Alaska, and recently moved to the Boise area. She's always had a passion for sports, the outdoors, and living a healthy lifestyle. She loves working at StretchLab to meet new people and to see her clients succeed!
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Boise
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Meridian offers one on one assisted stretching in a fun, open and communal environment. In your 25 or 50 minute one-on-one session, you will work with one of our highly trained Flexologists who will assist you through a series of stretches custom designed for your specific needs and goals.
