Welcome to StretchLab Boise

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $69!

- Boise 119 S Broadway Ave
Boise, ID 83702 US
Next to Tin Roof Tacos, right in downtown Boise.

      Boise Schedule

      One-On-One Stretches
      Add-Ons
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      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (208) 383-4810 or boise@stretchlab.com

      Flexologists

      Drue
      Drue
      Lead Flexologist
      Hi, I’m Drue! I’m the Lead Flexologist at our Boise studio, and my passion for movement began at a young age while learning to ski in South Lake Tahoe. From there, my love for sports and activity continued to grow and led me to earn my Bachelor’s degree in Kinesiology from Boise State University in 2023. Through my experience, I’ve developed a strong passion for working hands-on with clients and building meaningful connections through movement. Stretching has always been a pillar of my own health and wellness journey, and I love sharing that knowledge to help others feel more confident and capable in their bodies. I specialize in soft tissue manipulation, myofascial release, and functional mobility training. Book a stretch with me and get started on your own flexibility journey!
      Nathan
      Nathan
      Flexologist
      Hi, I’m Nathan! Originally from England, I moved to Boise in 2019 to compete in track at Boise State University, where I went on to earn my Bachelor’s degree in Kinesiology along with a minor in Psychology. My passion for movement began at a young age through playing soccer and continued through running at the collegiate level, but it deepened through my own experiences with injury and recovery, where I learned the importance of taking care of your body. Through my experience as a personal trainer and Flexologist, I’ve developed a passion for helping clients move better, recover effectively, and achieve their health and wellness goals. I enjoy working with individuals of all backgrounds to improve mobility, reduce discomfort, and build confidence in their movement. My goal is to help you feel better, move better, and stay active doing what you love.
      Katelynne
      Katelynne
      Flexologist
      Hi, I’m Katelynne! Originally from Washington, I earned my Bachelor’s degree in Kinesiology from Washington State University with a minor in Strength and Conditioning, and have since made Boise home. My passion for movement comes from being involved in all areas of health and fitness, from strength training and sports to hiking, yoga, running, and flexibility training. Through my experience working with a wide range of clients, from kids to seniors, I’ve learned the importance of truly understanding each individual and creating a personalized approach. I prioritize building strong relationships and trust with every client so they feel supported throughout their journey. As a NASM Certified Personal Trainer and Flexologist, I’m passionate about helping people find their fitness place, improve how they move, and feel confident in their bodies. My goal is to help you discover how powerful movement can be in your everyday life.
      Jared
      Jared
      Assistant Studio Manager
      Hi, I’m Jared! I’m the Assistant Studio Manager at StretchLab Boise, and originally from Southern California, I moved to Boise to pursue my Bachelor’s degree in Kinesiology. My passion for fitness and movement comes from my love of staying active and competitive, whether that’s through pickleball, golf, biking, or anything outdoors. As a personal trainer since 2022, I’ve developed a strong passion for helping people build confidence in their bodies and truly enjoy being active. With my background in kinesiology, along with certifications in personal training, CPR/AED, and experience as a licensed EMT, I take a well-rounded approach to helping clients move better, stay safe, and feel their best. I enjoy working with clients of all fitness levels and helping them create sustainable habits that support long-term health and performance. Outside of the studio, you’ll usually find me staying active outdoors or spending time with my cat, Pumpkin, who’s currently on her own fitness journey. My goal is to help you move better, feel better, and enjoy the process along the way.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      HELP YOUR FRIENDS MOVE BETTER

      Know someone who could benefit from better mobility and greater range of motion? Invite your friends and family to enjoy up to 50% off their first assisted stretch.
      Follow Boise

      about Boise

      At StretchLab Boise, we’re passionate about helping people of all ages, body types, and fitness levels improve their flexibility, increase their range of motion, and boost their overall energy. Our one-on-one assisted stretching sessions take place in a fun, open, and welcoming studio environment. During your 25- or 50-minute customized session, one of our highly trained Flexologists will guide you through a series of targeted stretches tailored to your individual needs and goals. Beyond individual sessions, StretchLab Boise also offers group wellness experiences for businesses, organizations, and events—either onsite at your location or right here in our studio. Whether you want to support employee wellness, enhance your next event, or bring the benefits of assisted stretching to your community, we’re here to help you move and feel better.
      Two people looking at StretchLab pamphlet
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