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Welcome to Stretchlab Villages

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Villages Schedule

      One-On-One Stretches

      Flexologists

      Freddy H.
      Freddy H.
      Lead Flexologist
      Freddy, the certified fitness expert, is fueled by a relentless passion for science-based fitness. His journey involves chasing the latest findings to enhance his services. Freddy believes in lifelong learning and constantly explores new horizons. When he’s not at StretchLab, he immerses himself in the dynamic world of real estate, helping clients achieve success. His life’s mantra emphasizes that work is more than a job—it’s about making dreams come true. At StretchLab, Freddy blends his love for learning with a desire to meet individual needs. He’s not just a Flexologist; he’s a dream weaver, dedicated to helping each client reach their fullest potential.
      Duncan L.
      Duncan L.
      Flexologist
      Duncan's journey is an inspiring one! With his degree in Exercise Science and certification as a Personal Trainer, he’s well-equipped to guide others toward their performance goals. His commitment to educating people on proper body care and injury prevention is commendable. As a former athlete, Duncan’s passion for staying active aligns perfectly with his goal at Stretch Lab: helping people move better and enhance their quality of life. When he isn't exploring Florida’s scenic spots, he assists clients, and his dedication shines through. Remember, movement is life, and Duncan’s mission is to empower others to enjoy every moment to the fullest.
      Melissa H
      Melissa H
      Flexologist
      Melissa’s journey is indeed remarkable! From initially seeking community connection in a stroller running group to becoming a marathon runner and eventually a certified personal trainer, her path exemplifies how one positive change can set off a chain reaction of growth and achievement. Working in a running store provided Melissa with valuable insights into biomechanics, allowing her to recommend the perfect shoes for others. Teaching clinics and witnessing the impact on people’s lives reinforced her commitment to making a difference. The heartfelt compliments she received echoed the positive influence she had. Becoming a Certified Personal Trainer was a natural progression for Melissa. Her love for coaching and teaching shines through, and her desire to positively impact everyone she meets is truly inspiring. Now, at StretchLab, she continues to empower others, helping them move better and enhance their quality of life. Keep inspiring, Melissa!
      Aidan P.
      Aidan P.
      Flexologist
      Aidan’s fitness journey is both fascinating and commendable! Starting in high school, he immersed himself in a fitness and coaching program, eager to learn about strength and exercise. His hands-on experience with the high school athletic trainer provided valuable insights, especially when it came to addressing arm and shoulder muscle soreness from playing baseball. What truly piqued Aidan’s curiosity was the “how” and “why” behind effective treatments. His desire to understand the mechanics of recovery led him to pursue a deeper understanding. As a NASM-certified personal trainer, Aidan is well-versed in helping others achieve their fitness goals. His commitment to empowering clients is evident, and he continues to expand his knowledge while studying at Lake Sumter College. Beyond his professional endeavors, Aidan thrives on staying active outdoors. Whether it’s playing sports or hitting the gym, he embodies the spirit of movement and wellness. Keep inspiring others, Aidan!
      Ryan O.
      Ryan O.
      Flexologist
      Ryan's dedication to the well-being of firefighters and veterans is a testament to his understanding of the unique challenges faced by service members. His background as a firefighter and military veteran provides him with firsthand knowledge of the physical rigors associated with such demanding professions. By focusing on stretching and mobility, Ryan not only aims to improve immediate physical health but also to enhance long-term performance and longevity. His work as a certified personal trainer and flexologist at Stretchlab is not just a profession but a meaningful pursuit to uplift his peers. Ryan's commitment reflects a deep-seated respect for his fellow first responders and civil servants, offering them support that extends beyond physical training into the realm of lasting health and career sustainability. His efforts underscore the importance of specialized wellness programs tailored for those who dedicate their lives to serving others.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Villages

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our highly trained Certified Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone! Move Better, Feel Better, Live Better!!
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