Welcome to StretchLab Monroe

Hi! I'm Alli. I am a NASM Certified Personal Trainer with a passion for helping people feel their best. What initially started as a desire to help people aesthetically get into shape has evolved into a drive to help people live life pain free and to the fullest. In my personal life I am a hiker, snowboarder, weight lifter, and yoga practitioner, so I understand the importance of keeping your body moving and functioning at the highest level possible. I'm looking forward to meeting you and beginning a healing journey together!

Hi, I’m Jillian, and I am the Lead Flexologist here at Monroe. I have a passion for helping others improve their daily life. I grew up in Buffalo NY, but recently moved to Princeton. I completed my Bachelor’s Degree in Psychology at RIT and am currently working towards a Masters in Sport and Performance Psychology at UWS. With a degree in Psychology, I am able to understand how the mind and body work together to promote overall health and well-being. Through working at the RIT fitness center, co-leading a “women in weightlifting” club, and becoming a personal trainer, I could promote client’s goals and turn them into achievements. I grew up horseback riding, and now enjoy powerlifting, walking, and hiking. Now that I have worked for StretchLab for over a year I am confident in assisting others through stretching. I look forward to working together to reach your mobility, strength, and flexibility goals!

Hi, my name is Kendra! I recently graduated with a Bachelor’s Degree in Health Science with a concentration in Pre-Professional Physical Therapy. I bring over 6 years of experience in the medical field, as well as 4 years in the physical therapy profession. I am passionate about helping people live healthier, more mobile lives by improving flexibility and reducing pain. I take pride in working with clients to develop personalized plans tailored to their unique goals, whether it’s enhancing range of motion, recovering from stiffness, or building confidence in their mobility. I look forward to helping you meet your wellness goals (short-term or long-term!).

Hello, I'm Dasia! I am certified to teach K-12 dance education. I direct a nonprofit organization's dance program and teach dancers various styles. I lead youth and adult dance classes. I want everyone to experience the holisitic benefits that a lifestyle with stretching and movement provides. I look forward to helping you experience the empowerment of understanding your body!

Shaine is veteran in the healthcare field with over 10 years of experience previously working as a massage therapist. He worked with chiropractors and physical therapists over the years to improve his technique. He specializes in sports massage and trigger points. His main focus is working with clients for injury recovery and improving general wellness through personalized stretching routines.

Hi, I'm Tavis! I am a graduate of Kean University with a B.A in Exercise Science, and have experience in performance based training and form correction. My experience as a Physical Therapy Rehabilitation Technician provided a great foundation for my role as a Flexologist with StretchLab Marlboro. I look forward to working hand-in-hand with you to meet your Fitness and Wellness goals. An avid athlete in Football, Track and Field, I have a deep understanding of how the body needs to move to achieve peak performance. My career goal is to become a Physical Therapist in the near future. I look forward to helping you move and feel your very best so that you can enjoy the things you like to do, and live a long, healthy life.

Hi, I'm Diva, With over a decade in the wellness industry, I bring a passion for helping others achieve pain-free movement and unlock their full physical potential. My own transformation from a sedentary lifestyle in the corporate IT world—despite holding both a bachelor's and master's degree in the field—led me to pursue my true calling: guiding others toward better health and mobility. As a certified personal trainer, I’ve worked with a wide range of clients to improve strength, flexibility, and movement patterns. I specialize in identifying mobility dysfunctions and creating personalized stretch sessions that support recovery, performance, and overall well-being. Outside the studio, I’m fueled by adventure. Whether I'm flying planes, snowboarding, hiking, playing tennis or basketball, or shifting gears in a manual car, I believe that a mobile body is the foundation for a vibrant, active life. At StretchLab, I’m here to help you move better so you can live better—no matter your age or activity level. Let’s work together to restore your range of motion, reduce pain, and rediscover the joy of movement.

Marc is a Temple University graduate with a Bachelor of Science degree in Health Professions with a Physical Therapy focus. He is a former soccer player and received a Division III offer to play collegiate soccer but turned it down to focus on school. With this background he understands the importance of stretching and how it affects the human body. Marc just got accepted into graduate school and is studying Physical Therapy at Dominican University of New York. He is looking forward to applying the knowledge that he learns and apply it to his time at stretch labs and making more and more people feel better.

Meet Dr. Eric Acevedo! Eric is a Doctor of Chiropractic with a background in athletic training and a passion for helping people move and feel their best. Before joining StretchLab, Eric worked hands-on with athletes and active individuals, refining his expertise in mobility, injury prevention, and recovery. eric believes ini a "people first, patient second" approach - focusing on building real connections while helping every client reach their performance and wellness goals. Whether you're recovering, training or just looking to feel better in your body, Eric's goal is to help you move with confidence and freedom.