Welcome to Stretchlab Aspen Woods

Hi there! I'm Taylor, a graduate of the University of British Columbia with a degree in Human Kinetics & passion for sport psychology. My journey has been shaped by nearly a decade of national-level synchronized/artistic swimming, instilling in me a profound passion for athlete wellbeing & flexibility training. I have also had the opportunity to work with athletes of all ages as a coach for synchronized/artistic swimming for a few years, emphasizing the pivotal role of flexibility in enhancing mobility, muscle control, & preventing injuries. When providing assisted stretching services, I aim to improve mobility, promote greater muscle control, & meticulously address any imbalances in the body (whether they manifest from front to back &/or left to right) in a relaxing & light-hearted atmosphere. No matter where you are in your flexibility journey, I am eager to help you reach your goals!

Hi, my name is Colin! I'm a skilled Flexologist with over a decade of expertise in the health and fitness industry. Holding a Bachelor of Science in Kinesiology and two Fitness and Health Promotion diplomas, I am a licensed kinesiologist and a dedicated personal trainer. Whether you're a young athlete looking to enhance sports performance, dealing with daily aches from work or a past injury, or an older individual aiming to maintain or improve flexibility and mobility, I possess the expertise to guide you in achieving your flexibility goals. With a profound passion for health and fitness, I'm wholeheartedly committed to crafting a personalized journey towards improved flexibility and overall well-being. Let's embark on this transformative path together where we'll unlock your body's potential for enhanced flexibility, strength, and overall vitality!

My name is Karen! I’m a Kinesiology graduate of University of British Columbia Okanagan. I’m also a graduate of Mount Royal University’s Athletic Therapy program and have been working as a Certified Athletic Therapist for the last 5 years. My past experience involves anything orthopaedic related - assessment, rehab, and injury prevention. I’ve worked with all types of demographics and athletes. I am passionate about helping people get or stay active, healthy, and moving. In my spare time, you could find me at the dog park with my dog Mia, instructing spin classes at Rhythm Ride, or eating delicious food on 17th Ave. I look forward to meeting you to discuss your flexibility goals!

Bonjour! My name is Tahsin! I grew up in Montreal and relocated to Calgary a number of years ago, but still love using my French! I’m a Kinesiology graduate from McGill University. Aside from being a Flexologist here at StretchLab, I’m also passionate about everything outdoors. I am always increasing my knowledge through continuing education as well as shadowing professionals in the field. My goal is to help people get back to doing what they love by not only improving strength, but also their functional mobility!

Hi there, I'm Justine! With a background as an Occupational and Physiotherapy Assistant, my dedication lies in aiding individuals in enhancing their physical well-being, empowering them to live life to its fullest potential. At Stretchlab, I'm excited to support our members in reaching their flexibility objectives, alleviating discomfort, ensuring injury prevention, and fostering mindfulness through breath work. It's incredibly rewarding to be part of their journey to a healthier, more flexible life.

My name is Dylan Du! I am a Kinesiology graduate from the University of Calgary. I have done lots of volunteer work pertaining to working with clients one on one, including helping out in physio clinics and helping disabled/injured clients through a personalized workout program (ranging from strokes to osteoarthritis) ranging from the ages of 18-75 years of age. I am passionate in helping others work towards a healthier lifestyle by assisting in the journey of mobility and strength!

Hello! My name is Lindsey Forman. I have an extensive background in lacrosse and played at the collegiate level while pursuing my bachelors in sports science with a double minor in biomechanics and nutrition. I’m currently studying to get my certificate III and IV in fitness to become a certified personal trainer in Australia. I am always looking for ways to broaden my understanding of the human body and discover new methods for injury prevention. I am passionate about connecting with people to best understand how I can help them lead a pain free lifestyle through improving both their functional mobility and flexibility in order to pursue the activities they love.

I'm Jade Harden, a Kinesiology graduate from the University of Regina. Alongside my position as a Flexologist at StretchLab, I am also a Personal Trainer. My specialization centers on grasping the complexities of human movement and its peak performance. My passion is to empower people to elevate their quality of life, emphasizing not just strength but also the enhancement of functional mobility.