Welcome to StretchLab South Lake Union

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      South Lake Union Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Kristen
      Kristen
      Lead Flexologist
      After she decided to start her weight loss journey and lost 125 lbs, her transformation led her to become a personal trainer, DNA based nutritionist, and corrective exercise specialist. Shortly after she started as a flexologist here at StretchLab, with her gained knowledge she was about to repair her left rotator cuff without surgery, she found relief from her sciatic nerve damage, and healed the tear in her patella. Yet, experiences a pain-free life after learning how vital stretching is for the body. She looks forward to assisting you in a pain-free life!
      Samuel
      Samuel
      Flexologist
      Samuel became a Flexologist because he wanted to explore more areas in the health profession. Coming from an athletic background, he chose Stretch Lab because he finds daily stretching important and wants others to benefit from it. A quote that motivates Samuel is, "Pain is inevitable, but temporary. Grow stronger from the pain, don't let it destroy you."
      Tessa
      Tessa
      Flexologist
      Tessa is a dedicated advocate for health and wellness. In addition to having a degree in kinesiology, Tessa is a certified yoga instructor and has a background in collegiate lacrosse and cheerleading! Currently Tessa is in massage therapy school to pursue a further education in health and wellness. Whether she's on the field, in the studio, or working with clients, she brings a collaborative approach and a passion for holistic mind-body wellness. As a Flexologist, she hopes to make meaningful connections with her clients. She is looking forward to partnering with you on your journey towards a healthier, happier life!
      Zev
      Zev
      Flexologist
      Zev has spent the majority of his life feeling tight, tense, and uncomfortable. It took him most of 20 years to understand why. Now that he has figured it out, his goal is to help others understand their own bodies’ needs. Zev specializes in chronic physical conditions that have their roots in nervous system overwhelm. Come work with him and learn to listen to the messages your body is sending you. “When we learn to listen to our bodies’ whispers we won’t have to listen to its screams”.
      Brian
      Brian
      Flexologist
      Brian trained as a flexologist and licensed as a clinical massage therapist, Brian is skilled in providing relaxing, careful, yet firm stretches. He specializes in addressing chronic neck and back stiffness and pain, particularly those arising from prolonged periods of sitting, office work, or computer use. In his free time, Brian enjoys exploring the realms of philosophy and the cognitive science of embodiment. He is dedicated to cultivating a more focused mind through meditation and enjoys dancing West Coast Swing, Latin hustle, and reggaeton.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow South Lake Union

      about South Lake Union

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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