Welcome to Stretchlab La Vista

Hi! I’m Sophia! I am a graduate from Midland University with a degree in Human Performance with a concentration in strength and conditioning. I am also a certified personal trainer through NASM. Health and wellness has been a part of my life since I was a little girl! I grew up playing soccer, and played throughout high school and college. I then found my passion for strength training and that is how I got in the field of personal training. With that being said, I’ve learned how important it is to include stretching in our lives! I love working at StretchLab because it allows me to help others feel and move better as well as connecting with clients on a personal level. Fun facts about me: I have 3 dogs and my favorite color is pink!

Hi! I'm Kaylee. I'm certified in personal training and currently studying exercise science at the University of Nebraska at Omaha. I grew up being very involved in sports, softball being my main sport. Over the years, I have learned a lot about how important it is to keep a healthy body in order to maximize performance. Stretching has always been part of my recovery process. I'm excited to use and share my knowledge with others to help them achieve their goals. In my spate time, I enjoy lifting weights and taking my dog, Bodie, on walks around the lake.

I graduated from Northwest Missouri State University with a Bachelors Degree in Exercise Science. I believe that stretching is important for improving performance not only in sports, but also in your Activities of Daily Living. The assisted stretching that StretchLab Offers helps people get a higher quality stretch than doing it themselves. I have always been a huge fan of sports/fitness and helping people with their flexibility is a way for me to give back the knowledge I've learned.

Hi! I’m Torrie and I am a recent graduate from the University of Nebraska at Omaha with a degree in kinesiology/exercise science. I was born and raised in Omaha with a very athletic childhood. I found a passion in ice hockey and played for 15 years. When I came to college, I continued my passion for the sport by coaching and providing training programs. My athletic background led to my interest in health and wellness. My goal is to become a physical therapist, however I am currently building my knowledge and experience by working here at StretchLab! I love working at StretchLab and applying my knowledge of the human body to promote healthy lifestyles, and help others reach their goals. I also love helping and meeting new people! When I am not working or coaching, I am either trying to go on adventures and traveling, or watching movies at home with my cat, Ernie! Fun fact about me: I played on the first female hockey team from Nebraska to ever go to a national championship!

Hi! I'm Lexie! I recently graduated with my Bachelors Degree in Exercise Science/Kinesiology from College of Saint Mary here in Omaha. I am also a certified nutritionist and personal trainer through ISSA with an emphasis in strength and conditioning. Growing up I stayed pretty active, but I really fell in love with health and wellness when I began my own health journey and saw how it changed my life. Now I want to help others do the same! I have a background in physical therapy as well, so I love seeing how that services that StretchLab offers correlate so well with other modalities of fitness/mobility. Helping people feel better in their bodies and learning to trust themselves again is my biggest goal and I am excited to bring that to the people I work with. Fun fact about me: I have been bowling since I was seven years old and I currently coach for a local high school team!

Hi my name is Connor and I am an ACE Certified Personal Trainer. Health and Fitness has always been a passion of mine. I've been an athlete for most of my life whether it's playing soccer, tennis, golf or weight lifting. I'm also a member of the Nebraska National Guard and striving to earn the title of Master Fitness Trainer. Stretching is something I neglected for too long and adding it to my fitness regime has made a huge difference in my performance. Working at Stretch Lab gives me the opportunity to share the amazing benefits of regular stretching with you.