Welcome to StretchLab Brentwood

Welcome to StretchLab, Brentwood. I can't wait to have you in studio. I love StretchLab because it is something that everyone, at any stage in their wellness journey, can benefit from. We are here to help you move more and feel great doing it! At StretchLab our members become family. We strive to create a welcoming environment to focus on wellness and movement. Imagine standing taller, running faster, bending easier – now make that a reality. Come on it and meet our team in person!

I graduated from Trevecca Nazarene University, with a BA in Exercise Science concentrating on Occupational Therapy. I played 4 years of NCAA Division 2 volleyball as an Outside hitter. I have coached volleyball for 10 years, ages ranging 10-18. I am certified in Personal training and Occupational Therapy. I specialize in athletic rehabilitation, focused heavily on football, hockey, volleyball, basketball and golf. Fun Facts about Me: I am an artisté specializing in acrylic pour paint. Playing recreational sports such as basketball and volleyball (indoor and sand). I hit the game winner in the GMAC Conference championship volleyball game in 2016. Lastly, I have a 6 year old Yorkie named Ollie. We love to play fetch and hide and seek.

Hi everyone, I just recently graduated this May of 2022 with a Bachelor of Science degree in Health Science with a concentration of Exercise Science from Tennessee State University. I am currently continuing my education at Volunteer State Community College to become a Physical Therapist Assistant. I have experience in multiple sports such as mixed martial arts, track & field, wrestling, football, and a background in strength & conditioning as well. That being said I would say I have always had a passion for the health and wellness side of athletics, the way our bodies function is fascinating and I hope to illustrate my vision beside you. A couple of my hobbies are cooking, playing video games, and weightlifting. Fun facts: I am the oldest of 8 kids and possibly counting, let’s hope not.

I am a proud graduate of Lipscomb University with a Bachelors in Exercise Sciences. I enjoy sports, baseball and basketball are at the top of my list. I suffered a knee injury while playing. My recovery from that injury prompted me to look closely at the options available for healing. It was during this time that I decided to pursue a career path that allowed me to coach, demonstrate and share my passion for helping people live their best lives. In my free time, when not on the courts or ball field, you will find me with Rupp – my Goldendoodle pup. Yes, that’s right, Rupp. Go CATS!

I am a proud Graduate of Middle Tennessee State University with a B.S. in Exercise Science. I also have a background as a Certified Personal Trainer and Group Exercise Instructor. Empowering individuals across all age groups and demographic. While completing my internship I got involved with their LIVEstrong @The Y and the Diabetic prevention program. And completed my senior project concentrating on PNF stretching relationship to recovery. I love animal and nature and spend my free time with one or the other. My goal is to make a difference, Let's make a difference together.

In December 2022, I relocated to Nashville from Illinois, where I initially began my fitness journey. Following my retirement from a demanding 25-year career, I embarked on a path of self-discovery and inner peace. Despite maintaining a strict fitness regimen and mindful diet during my career, I grappled with persistent stress, anxiety, depression, and sleep issues. Seeking more profound solutions, I delved into holistic well-being in May 2022, integrating Yoga and Pilates into my routine. These practices became the foundation of my daily life, fostering physical health and inner balance. The transformation was profound, leading me to share my newfound sense of peace and balance with others. With years of experience teaching Pilates and Yoga, I found fulfillment in guiding others on their paths to well-being. I look forward to bringing these skills with me to my StretchLab Clients!

Hello, I come from a psychology education background but also have a strong passion for wellness and holistic health. I attended Purdue university and graduated in 2020. I am a certified 200hr trauma informed yoga instructor as well as, a current student attending Southern California university of health sciences training to become an Ayurvedic practitioner. I love working at stretch lab because I understand the impact of all the small acts we do for ourselves and how they add up to increase the quality of life. In my free time I also enjoy painting, drawing, nature, travel and lots of yoga, of course.

Graduating from the University of the Cumberlands with a triple major in Exercise Sports Science, Fitness & Sport Management, and Coaching, I have a passion for helping individuals achieve their wellness goals. With my background of playing football at the NAIA level for 3 seasons, I understand the importance of flexibility in enhancing performance and preventing injuries. I would love to be a step in helping you achieve your goals, whether you’re an athlete striving for peak performance or simply seeking to improve your overall well-being. My hobbies include cheering on for the Chicago Bears and the Chicago Bulls and weightlifting!

I started leading warmups at my dad gym when I was 7 years old. Which has led me to being who I am today. I have devoted much of my life to improving individuals' health and wellness. I have an extensive background in sport training, and performance with a Bachelor of Education in Kinesiology and Psychology from the University of Tennessee, Knoxville. My goal is to have everyone feel comfortable and confident within their bodies. I have learned that a strong body requires a strong mind. This connection has fueled my focus in the field of functional neurology and sport performance. With the hopes of working with athletes who have experienced traumatic brain injuries and/or cognitive dysfunction. Fun Fact about Me: My grandfather, Buster Jones, was a famous animated voice actor in the 80's and 90's for roles such as The Transformers and Super Friends,