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Welcome to Stretchlab Brentwood

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Brentwood Schedule

      One-On-One Stretches

      Flexologists

      Kya
      Kya
      Lead Flex
      I started leading warmups at my dad gym when I was 7 years old. Which has led me to being who I am today. I have devoted much of my life to improving individuals' health and wellness. I have an extensive background in sport training, and performance with a Bachelor of Education in Kinesiology and Psychology from the University of Tennessee, Knoxville. My goal is to have everyone feel comfortable and confident within their bodies. I have learned that a strong body requires a strong mind. This connection has fueled my focus in the field of functional neurology and sport performance. With the hopes of working with athletes who have experienced traumatic brain injuries and/or cognitive dysfunction. Fun Fact about Me: My grandfather, Buster Jones, was a famous animated voice actor in the 80's and 90's for roles such as The Transformers and Super Friends,
      Joseph
      Joseph
      Flexologist
      Hello! My name is Joseph and I look forward to working with you! I graduated from Belmont University in 2020 with a Bachelors of Science, Economics. I'm NASM certified personal trainer and joined StretchLab in 2021. During my time here, I've worked with a broad range of clientele including high school to professional athletes, working adults, and people seeking extended recovery from specific injuries. Fun Facts about Me, I love staying active! I've been to 10 National Parks and ran two marathons. When I'm not in the studio I'm typically outside in nature or at the gym.
      Nicole
      Nicole
      General Manager
      Zakia
      Zakia
      Flexologist
      I graduated from Trevecca Nazarene University, with a BA in Exercise Science concentrating on Occupational Therapy. I played 4 years of NCAA Division 2 volleyball as an Outside hitter. I have coached volleyball for 10 years, ages ranging 10-18. I am certified in Personal training and Occupational Therapy. I specialize in athletic rehabilitation, focused heavily on football, hockey, volleyball, basketball and golf. Fun Facts about Me: I am an artisté specializing in acrylic pour paint. Playing recreational sports such as basketball and volleyball (indoor and sand). I hit the game winner in the GMAC Conference championship volleyball game in 2016. Lastly, I have a 6 year old Yorkie named Ollie. We love to play fetch and hide and seek.
      April
      April
      Flexologist
      I have a passion for helping others. I enjoy interacting with my clients on a personal level to keep communication fun and engaging in each session. I'm a graduate of Tennessee State University with a Bachelor of Science degree in Health Sciences. I'm currently obtaining my Masters degree in Sport Science and Rehabilitation from Logan University. I look forward to helping you reach your fitness/wellness goals by decreasing tension, discomfort and improving flexibility, range of motion, and overall quality of life. My level of precision, care and expertise is guaranteed to give you "The Ultimate Assisted Stretch Experience". My hobbies are spending time with my fiancé, family and friends, traveling and binge watching my favorite tv shows and movies. Fun Fact about Me: My name is April but I was born in March.
      Caleb
      Caleb
      Flexologist
      I have a passion for being health in my mind, body and spirit. This comes from being active in my daily life. I have shaped myself through outdoor activities (hiking), weekly weight training routines, martial arts and daily yoga practice. These passions lead me to becoming a yoga instructor back in 2016. Understanding how my physical active though yoga has changed my life, for the better which has brought awareness to my true self. This is a further testament to my desire to be in the field of yoga and the personal wellness industry. It allows me to help others discover the same greatness within themselves. Fun Facts about me: I have a cat and her name is Cleo. Cleo loves going outside on her leash daily. When I don't take her out, she gets a little chatty. Love sushi and kombucha drinks! Last, I can play the didgeridoo and throat sing.
      Danielle
      Danielle
      Flexologist
      I was lucky enough to be born and raised on the beautiful island of Kauai. From an early age, I found that being active provided so many benefits to my life that go beyond physical health or aesthetics. A mantra I live by is "Motion is Lotion". I draw upon my knowledge of science from my current pursuit of becoming a physical therapist, and creativity from a background in yoga a well as my first career as a pastry chef, to provide stretching sessions that will match your needs and goals. In my free time, I enjoy roller skating, rock climbing and being outside. Aloha!!
      Lydia
      Lydia
      Flexologist
      I recently graduated in May of 2022 with an Occupational Therapy Assistant Degree. I also have a Bachelor’s degree in Interdisciplinary Studies from Bethel University where my focus was in Athletic Training. I love that being a Flexologist here at StretchLab allows me to combine my knowledge to fit a variety of needs. My passion is utilizing my skillset to prevent injury, improve athletic performance, and improving mobility so that you can enjoy life more! Fun Facts about me: I have the most unexpected southern accent that comes from being raised in a town with only two red lights. I am also a huge Dallas Cowboys fan.
      Herman
      Herman
      Flexologist
      Hi everyone, I just recently graduated this May of 2022 with a Bachelor of Science degree in Health Science with a concentration of Exercise Science from Tennessee State University. I am currently continuing my education at Volunteer State Community College to become a Physical Therapist Assistant. I have experience in multiple sports such as mixed martial arts, track & field, wrestling, football, and a background in strength & conditioning as well. That being said I would say I have always had a passion for the health and wellness side of athletics, the way our bodies function is fascinating and I hope to illustrate my vision beside you. A couple of my hobbies are cooking, playing video games, and weightlifting. Fun facts: I am the oldest of 8 kids and possibly counting, let’s hope not.
      Dezarhia (Dez)
      Dezarhia (Dez)
      Flexologist
      Hey y’all! My name‘s Dezarhia Johnson, I am pleased to say that I will be working as a Flexologist in the Brentwood and Greenhills studios. I’m a Nashville native that attended Tennessee Technological University, where I earned a B.S in Exercise Science with a focus in Athletic Training. As a former collegiate athlete, exercise science has always been near and dear to my heart so I am very excited to bring my expertise to a studio near you. I became a Flexologist because of my passion for fitness and wellness. StretchLab has opened a new avenue which allows me to combine two and help those within my community. A world with all work and no play would be no fun, some of my hobbies and interests include painting, hikes, skateboarding and pick-up soccer. A fun fact about me is that I am the second oldest of 7!
      Morgan
      Morgan
      Flexologist
      Hi! I recently moved down to Nashville from Detroit, Michigan where i was born and raiser. I graduated as a Certified Occupational Therapist Assistant back in my hometown before moving here. I have been a swim instructor for over 8 years working with kids and adults. I like staying active by paddle boarding and walking with my fluffy dog, Koda. I love getting to know new people and helping them achieve their goals, no matter how big or small.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Brentwood

      about Brentwood

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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