Welcome to StretchLab, Brentwood. I can't wait to have you in studio. I love StretchLab because it is something that everyone, at any stage in their wellness journey, can benefit from. We are here to help you move more and feel great doing it! At StretchLab our members become family. We strive to create a welcoming environment to focus on wellness and movement. Imagine standing taller, running faster, bending easier – now make that a reality. Come on it and meet our team in person!

Growing up in a small town in Southern Illinois, there wasn't much to do but play baseball. While in high school, I suffered an injury and went through major knee surgery. The recovery process prompted me to want to work with other people going through similar circumstances. Lipscomb University brought me to middle TN. While there, I got my B.S. in Exercise Science and after graduating, I completed an internship at a local physical therapy clinic. StretchLab gives me the opportunity to make a difference in people's lives. Whether you are recovering from an injury, preparing for a marathon, or are seeking relief from tight and stiff muscles, I vow to give my very best to help you reach your goals!

I am a proud Graduate of Middle Tennessee State University with a B.S. in Exercise Science. I also have a background as a Certified Personal Trainer and Group Exercise Instructor. Empowering individuals across all age groups and demographic. While completing my internship I got involved with their LIVEstrong @The Y and the Diabetic prevention program. And completed my senior project concentrating on PNF stretching relationship to recovery. I love animal and nature and spend my free time with one or the other. My goal is to make a difference, Let's make a difference together.

Greetings! My name is Joseph Chavez I’m from The Land of Enchantment, New Mexico. I come from an athletic background with wrestling and some collegiate baseball ultimately my whole life. My passion has been to change lives in realistic and simple ways possible through physical movement, nutrition and general health and wellness. I am your navigator but you’re the captain for the ship. I’m a certified Personal Trainer and FTP certified flexologist. My goal is to help individuals feel good and live a happy well balanced lifestyle. On my free time you will find me at the gym or disconnecting from society in the great outdoors.

Hello! I am excited to join the team at Stretch Lab Brentwood. I have been working in the field as a personal trainer and group fitness instructor since 2014, with a main focus on Barre instruction. I love working with clients to enhance their mental and physical wellbeing through movement and mobility. In my free time, I enjoy spending time with my son, Emmett and dog, Tennessee, hiking, and baking.

Hello! My name is Star Baker, and I’m from Covington, Georgia, just 30 minutes east of Atlanta. I am graduating from Tennessee State University with a major in Human Performance & Sports Science and a concentration in Exercise Science. I am trained in seven different dance genres and also have an athletic background in track and field. In the past, I have choreographed for high school dance teams, and I am a certified Stretch & Flexibility Coach through National Academy of Sports Medicine In my free time, I enjoy spending time in nature, reading, and coloring. I love helping people feel better in their bodies through personalized stretching sessions that improve flexibility, mobility, recovery, and overall wellness. My goal is to help clients move more efficiently and simply feel their best!

Hi, I’m Cheryl, and I’m excited to be part of the StretchLab team because I’m passionate about helping people feel more comfortable, confident, and connected in their bodies. My background in yoga instruction, somatic movement, breathwork, mindset coaching, and assisted stretching, have deepened my understanding of how mobility and nervous system health work together. I love working with clients from all walks of life, whether they’re looking to improve flexibility, reduce tension, move more freely, or simply feel better in their day-to-day life. My approach is warm, intuitive, and encouraging. I believe stretching is about more than muscles. It’s about creating space in the body so people can move through life with greater ease and fluidity. As a performer and movement-focused coach, I’ve also experienced firsthand how deeply the body and nervous system impact confidence, performance, and overall well-being. I’m excited to help clients feel supported, empowered, and cared for throughout their wellness journey.