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Welcome to Stretchlab Brentwood

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Brentwood Schedule

      One-On-One Stretches

      Flexologists

      Kya
      Kya
      Master Flex
      I started leading warmups at my dad gym when I was 7 years old. Which has led me to being who I am today. I have devoted much of my life to improving individuals' health and wellness. I have an extensive background in sport training, and performance with a Bachelor of Education in Kinesiology and Psychology from the University of Tennessee, Knoxville. My goal is to have everyone feel comfortable and confident within their bodies. I have learned that a strong body requires a strong mind. This connection has fueled my focus in the field of functional neurology and sport performance. With the hopes of working with athletes who have experienced traumatic brain injuries and/or cognitive dysfunction. Fun Fact about Me: My grandfather, Buster Jones, was a famous animated voice actor in the 80's and 90's for roles such as The Transformers and Super Friends,
      Nicole
      Nicole
      General Manager
      Zakia
      Zakia
      Flexologist/ Asst. Trainer
      I graduated from Trevecca Nazarene University, with a BA in Exercise Science concentrating on Occupational Therapy. I played 4 years of NCAA Division 2 volleyball as an Outside hitter. I have coached volleyball for 10 years, ages ranging 10-18. I am certified in Personal training and Occupational Therapy. I specialize in athletic rehabilitation, focused heavily on football, hockey, volleyball, basketball and golf. Fun Facts about Me: I am an artisté specializing in acrylic pour paint. Playing recreational sports such as basketball and volleyball (indoor and sand). I hit the game winner in the GMAC Conference championship volleyball game in 2016. Lastly, I have a 6 year old Yorkie named Ollie. We love to play fetch and hide and seek.
      Herman
      Herman
      Flexologist
      Hi everyone, I just recently graduated this May of 2022 with a Bachelor of Science degree in Health Science with a concentration of Exercise Science from Tennessee State University. I am currently continuing my education at Volunteer State Community College to become a Physical Therapist Assistant. I have experience in multiple sports such as mixed martial arts, track & field, wrestling, football, and a background in strength & conditioning as well. That being said I would say I have always had a passion for the health and wellness side of athletics, the way our bodies function is fascinating and I hope to illustrate my vision beside you. A couple of my hobbies are cooking, playing video games, and weightlifting. Fun facts: I am the oldest of 8 kids and possibly counting, let’s hope not.
      Carrie
      Carrie
      Flexologist
      I graduated from MTSU in 2022 with a Bachelors in Exercise Science. Prior to this I played collegiate softball at Columbia State University while pursuing an associate degree Health and Human Performance. I had an opportunity to do my internship in aquatic rehabilitation with a focus on helping clients to rebuild, strengthen and condition muscles in an aquatic setting. Immediately after graduation, I took a job as a Physical Therapy technician. As I looked to the next step in my career, I turned my focus towards something in a more holistic and healing atmosphere. My free time is mostly spent with Levi, my Australian Sheppard. We love to spend afternoons at the local dog park, going for a walk or sometimes curled up on the couch.
      Tia
      Tia
      Flexologist
      I graduated from the University of Colorado – Colorado Springs with a BA in Health Science – Strength and conditioning. I hold certifications as CPT, TSAC-F and CSCS as well as a Master Specialist in Muscular Activation Techniques. I have worked with a wide range of individuals as my time as a coach. Currently, I am on track to have my LMT by the end of the year! I am passionate about facilitating a place of healing, and support for the clients I work with. Fun Fact – I grew up competing and representing the United States in Olympic Taekwondo.
      Daniel
      Daniel
      Flexologist
      I am a proud graduate of Lipscomb University with a Bachelors in Exercise Sciences. I enjoy sports, baseball and basketball are at the top of my list. I suffered a knee injury while playing. My recovery from that injury prompted me to look closely at the options available for healing. It was during this time that I decided to pursue a career path that allowed me to coach, demonstrate and share my passion for helping people live their best lives. In my free time, when not on the courts or ball field, you will find me with Rupp – my Goldendoodle pup. Yes, that’s right, Rupp. Go CATS!
      Jake
      Jake
      Flexologist
      I am a proud Graduate of Middle Tennessee State University with a B.S. in Exercise Science. I also have a background as a Certified Personal Trainer and Group Exercise Instructor. Empowering individuals across all age groups and demographic. While completing my internship I got involved with their LIVEstrong @The Y and the Diabetic prevention program. And completed my senior project concentrating on PNF stretching relationship to recovery. I love animal and nature and spend my free time with one or the other. My goal is to make a difference, Let's make a difference together.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Brentwood

      about Brentwood

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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