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Welcome to Brentwood

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First Time 5O-Minute Mobility Assessment Stretch only $49

Brentwood Schedule

One-On-One Stretches

Flexologists

Tabitha
Tabitha
Flexologist
My name is Tabitha and I am 28 years old. I moved to Nashville 3.5 years ago from a small town in East Tennessee. I grew up as an athlete playing basketball, volleyball, and track & field, and participated in gymnastics. I attended East Tennessee State University to earn a degree in general psychology with a minor in biology and concentrations in clinical psychology and behavioral neuroscience. I practiced as a behavioral therapist for 9 years alongside occupational therapists in an integrative setting. This is where a lot of my interest in corrective exercise was born. My passion has always been to help others through their mental health journeys, and most recently I’ve learned that mental and physical health cannot be optimized without the other; so, I became a certified yoga teacher to expand my scope of practice. My favorite part about yoga is the mind-body connection and that movement makes us feel good. I am currently working on certifications in personal training, corrective exercise, and nutrition. Fun fact about me: I will almost never say “no” to a concert—they are my absolute favorite thing to do, and I have attended over 500 shows. Funny fact: I hate country music, but I live in Nashville anyway.
Kya
Kya
Flexologist
I started leading warmups at my dad gym when I was 7 years old. Which has led me to being who I am today. I have devoted much of my life to improving individuals' health and wellness. I have an extensive background in sport training, and performance with a Bachelor of Education in Kinesiology and Psychology from the University of Tennessee, Knoxville. My goal is to have everyone feel comfortable and confident within their bodies. I have learned that a strong body requires a strong mind. This connection has fueled my focus in the field of functional neurology and sport performance. With the hopes of working with athletes who have experienced traumatic brain injuries and/or cognitive dysfunction. Fun Fact about Me: My grandfather, Buster Jones, was a famous animated voice actor in the 80's and 90's for roles such as The Transformers and Super Friends,
Joseph
Joseph
Flexologist
Hello! My name is Joseph and I look forward to working with you! I graduated from Belmont University in 2020 with a Bachelors of Science, Economics. I'm NASM certified personal trainer and joined StretchLab in 2021. During my time here, I've worked with a broad range of clientele including high school to professional athletes, working adults, and people seeking extended recovery from specific injuries. Fun Facts about Me, I love staying active! I've been to 10 National Parks and ran two marathons. When I'm not in the studio I'm typically outside in nature or at the gym.
Kyle
Kyle
Flexologist
I am a first generation Mexican American. First generation college grad with a passion for helping people in health and education. My fitness background includes an exercise science degree from MTSU. Also I am a certified personal trainer through the NSCA. And soon to be a corrective exercise specialist through NASM. I am also a special education teacher. I’m a sports junkie. I like to listen to podcasts and audiobooks. I’m a big fan of peoples creativeness and viewing art in different medians. I love diversity and experiencing other cultures and ways of life. A fun fact about me is when I was 12 years old I won a drawing and I got to throw the first pitch at a Nashville sounds game
Zakia
Zakia
Flexologist
I graduated from Trevecca Nazarene University, with a BA in Exercise Science concentrating on Occupational Therapy. I played 4 years of NCAA Division 2 volleyball as an Outside hitter. I have coached volleyball for 10 years, ages ranging 10-18. I am certified in Personal training and Occupational Therapy. I specialize in athletic rehabilitation, focused heavily on football, hockey, volleyball, basketball and golf. Fun Facts about Me: I am an artisté specializing in acrylic pour paint. Playing recreational sports such as basketball and volleyball (indoor and sand). I hit the game winner in the GMAC Conference championship volleyball game in 2016. Lastly, I have a 6 year old Yorkie named Ollie. We love to play fetch and hide and seek.
April
April
Flexologist
I have a passion for helping others. I enjoy interacting with my clients on a personal level to keep communication fun and engaging in each session. I'm a graduate of Tennessee State University with a Bachelor of Science degree in Health Sciences. I'm currently obtaining my Masters degree in Sport Science and Rehabilitation from Logan University. I look forward to helping you reach your fitness/wellness goals by decreasing tension, discomfort and improving flexibility, range of motion, and overall quality of life. My level of precision, care and expertise is guaranteed to give you "The Ultimate Assisted Stretch Experience". My hobbies are spending time with my fiancé, family and friends, traveling and binge watching my favorite tv shows and movies. Fun Fact about Me: My name is April but I was born in March.
Caleb
Caleb
Flexologist
I have a passion for being health in my mind, body and spirit. This comes from being active in my daily life. I have shaped myself through outdoor activities (hiking), weekly weight training routines, martial arts and daily yoga practice. These passions lead me to becoming a yoga instructor back in 2016. Understanding how my physical active though yoga has changed my life, for the better which has brought awareness to my true self. This is a further testament to my desire to be in the field of yoga and the personal wellness industry. It allows me to help others discover the same greatness within themselves. Fun Facts about me: I have a cat and her name is Cleo. Cleo loves going outside on her leash daily. When I don't take her out, she gets a little chatty. Love sushi and kombucha drinks! Last, I can play the didgeridoo and throat sing.
Danielle
Danielle
Flexologist
I was lucky enough to be born and raised on the beautiful island of Kauai. From an early age, I found that being active provided so many benefits to my life that go beyond physical health or aesthetics. A mantra I live by is "Motion is Lotion". I draw upon my knowledge of science from my current pursuit of becoming a physical therapist, and creativity from a background in yoga a well as my first career as a pastry chef, to provide stretching sessions that will match your needs and goals. In my free time, I enjoy roller skating, rock climbing and being outside. Aloha!!
Lydia
Lydia
Flexologist
I recently graduated in May of 2022 with an Occupational Therapy Assistant Degree. I also have a Bachelor’s degree in Interdisciplinary Studies from Bethel University where my focus was in Athletic Training. I love that being a Flexologist here at StretchLab allows me to combine my knowledge to fit a variety of needs. My passion is utilizing my skillset to prevent injury, improve athletic performance, and improving mobility so that you can enjoy life more! Fun Facts about me: I have the most unexpected southern accent that comes from being raised in a town with only two red lights. I am also a huge Dallas Cowboys fan.

Our Stretch Services

One on One

One on One

A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

HELP YOUR FRIENDS MOVE BETTER

Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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about Brentwood

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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