Welcome to Stretchlab Flower Mound

I have a Bachelor Degree in Exercise Science Clinical Health, and am currently applying to get my doctorate in physical therapy. I have worked as a PT tech for a year along with a 6 month internship. I love to be outside doing anything active; gardening, swimming, hiking, and playing with my kids and dog. I enjoy reading novels, camping, working out and helping people get healthy. StretchLab allows me to help people reach their goals and live better lives., educate everyone how being physically active can benefit them in several ways and I get to continue to grow in a field that I love.

I am a body work specialist of 9 years, and I Absolutely LOVE what I do. I have a back ground in massage where I studied @ TCMT of Richardson TX. I learned over 150 massage modalities, Reflexology, meditation, aromatherapy, prenatal, sports massage, and trigger point release. I’ve worked with youth, special needs, prenatal, and elderly. Now, as a Flexologist I focus on the muscles in your body to improve your mobility and flexibility to ultimately reduce your risk of injury and strengthen your muscles. Overall, my goal is to get you feeling like the best version of yourself. At StretchLab Flower Mound the environment is always welcoming and upbeat. I always enjoy coming into work being greeted by a caring, motivated staff. We are always learning and growing, which makes everyday fulfilling. Outside of StretchLab you can find me spending quality time with my family cherishing moments and creating memories. I am expanding my knowledge in the body care field while providing a GREAT service to the world and continuing to change lives for the better.

Hi! I'm AJ. I am a recent graduate of Texas Tech's Kinesiology program eager to establish myself in the wellness industry. Originally, I am from South Texas, later moving up to DFW in 2019. Hoping I can share my passion for movement, nutrition, and wellness with all of you. Outside of work, I enjoy keeping active by walking nature trails with my Husky and working out with friends. I also have found a new passion for running. If I'm outside I'm happy. StretchLab and their commitment towards flexibility education is something I deeply value. Being able to provide others with reductions in stress, muscle pain, soreness and increasing people range of motion and performance is the foundation for growing passion. The fulfillment StretchLab and Flex's can bring to you is something I'm looking forward to!

With a bachelor's degree in Kinesiology from TWU, I've spent four years immersed in the study of the human body and its mechanics. This educational journey has equipped me with a deep understanding of how essential it is to maintain optimal physical health. My passion lies in applying this knowledge to help others improve their mobility and overall well-being. Whether it's through therapeutic techniques or personalized exercise programs, I am driven by the desire to make a positive impact on people's lives. My interests extend beyond academia, as I find joy in reading captivating stories and occasionally indulging in sitcoms for leisure. Moreover, spending time with friends brings me immense happiness, as their company enhances any activity. My current role at StretchLab perfectly aligns with my professional aspirations, allowing me to utilize my expertise in a positive environment while collaborating with like-minded individuals.

I have been a physical therapist tech for two years and am currently working at Texas Roadhouse located in Flower Mound. I graduated with my bachelor’s degree in kinesiology back in 2022. I enjoy driving at night around the city. While I am outside, I enjoy taking a walk and listening to music, but if I am inside, I am most likely playing with Legos. StretchLab allows me to help people build a healthier lifestyle alongside with coworkers who are fun to be around with and make work enjoyable.