INTRODUCING STRETCHLAB ON APPLE WATCH  Learn More

Welcome to Stretchlab Woodson's Reserve

StretchLab instructor assisting person with stretch
- Woodson's Reserve 3917 Woodsons Reserve Pkwy, Suite 500
Spring, TX 77386 US
Located at the entrance to Woodson's Reserve, near Grand Oaks High School.

      Woodson's Reserve Schedule

      One-On-One Stretches

      Flexologists

      Ricardo
      Ricardo
      Flexologist
      Bio coming soon!
      Rick
      Rick
      Lead Flexologist
      Meet Rick, a dedicated and dynamic professional who has been transforming lives for many years. Starting his journey as a National Academy Sports Medicine (NASM) certified personal trainer, Rick quickly became a beacon of health and wellness expertise. So you might be thinking, what sets Rick apart? It is his unwavering passion for helping people improve their overall quality of life. He believes in the transformative power of flexibility, recognizing its role in relieving tension, preventing injuries, and promoting a healthy lifestyle. Rick approaches each client with a client-centric mindset. He understands that everyone's journey to improved flexibility is unique, tailoring his sessions to meet individual needs and goals. Whether a client is recovering from an injury, seeking relief from tension, or simply looking to enhance their overall flexibility.
      Antwine
      Antwine
      Flexologist
      Antwine is a Certified Personal Trainer and Nutrition Coach who specializes in Strength and Conditioning. With over 15 years of experience coaching youth athletics. He has dedicated his life to fostering health, wellness and athletic development in his community. Antwine is committed to empowering others to achieve their fitness goals and live their best lives.
      Janel
      Janel
      Flexologist
      Meet Janel, a native of New York, who is passionate about promoting health and wellness. Armed with a Bachelor's degree in Exercise Science, she embarked on a journey to make a positive impact on people's lives through fitness. Early in her career, Janel honed her skills and gained valuable experience as a Physical Therapist Tech for two years. Eager to expand her expertise, Janel pursued and achieved certification as a Personal Trainer through the American Council on Exercise (ACE). Through her expertise, passion, and dedication, she continues to inspire others to prioritize and invest in their mobility, ultimately unlocking the potential for a healthier and more active lifestyle.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Woodson's Reserve

      about Woodson's Reserve

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
      Two people looking at StretchLab pamphlet
      Path Stroke 1