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Welcome to Stretchlab Decatur

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Decatur Schedule

      One-On-One Stretches

      Flexologists

      Caiah
      Caiah
      Flexologist
      Hi, I’m Caiah! I was born and raised in ATL and graduated from Jackson State University n Biology Pre- Physical Therapy. I played collegiate soccer at Jackson State, serving as Captain for my last season. I have always been passionate about sports medicine and kinesiology, but found a new passion in rehabilitation and injury prevention after sustaining a terrible knee injury during my college career. I’ve spent the last 3 years rehabilitating my body and learning about injury prevention from physical therapists- Stretching more is always step one!! I know what is like to sustain and injury and have things you love to do out of reach. My purpose at Stretchlab is to help all different types of people meet their flexibility and mobility goals so you can perform you best while staying healthy. I love cooking, shopping, listening to music, watching soccer and basketball games, exploring the city, and strength training. I look forward to helping you soon!
      Rose
      Rose
      Flexologist
      Hi, I’m Rose! I am from South Florida and recently moved to Atlanta. I graduated from Florida Atlantic University with a degree in Exercise Science and Health Promotion. Currently, I am pursuing a Doctorate in Occupational Therapy at Hanover College. I have always had a passion for health and wellness. I have over 4 years of experience working as an assitant to Torque release chiropractors. It is rewarding to me to help clients work through their transformation to reach their goals. When we work together, I'll put you at ease. I will communicate throughout your session so you will know exactly what we are working on and how it rellates to your mobility and recovery goals. When I am not helping clients improve their flexibility and strength, I enjoy photography, dancing, traveling, and spending quality time with loved ones! I look forward to working with you!
      Coach Lauren
      Coach Lauren
      Flexologist
      Lauren joins us from StretchLab in LA where she was lead Flex. With 6 years of collegiate coaching, personal training, and assisted stretching under her belt, Lauren has passion for meeting new people of all ages and helping them reach their physical goals. Whether you are a weekend warrior, corporate queen, or high performing athlete, Lauren is confident about helping you to develop sustainable movement and mobility solutions to live long, exciting lives outside of the constraints of pain. Prior to assisted stretching, coaching, and assisting others, Lauren was an All-American high jumper for California State University Her excitement for injury prevention stems from her own injury history after 20 years in competitive athletics. PNF stretching has helped her avoid surgeries and quickly return to play from major injuries like a plantar fascia tear, a torn hip labrum, and countless joint sprains as an elite jumper. Her special interests include dance, aqua aerobics, backpacking, surfing, and photography.
      Tyler
      Tyler
      Flexologist
      Hi, I’m Tyler! I am originally from Arizona, and I earned my Exercise Physiology degree at BYU-Idaho (where I met my beautiful wife Ann). I am currently working completing my Masters in Human Performance from Liberty University. As an avid rock climber and climbing coach, the ultimate goal behind all of this schooling is to get my Doctorate in Physical Therapy work with the USA Climbing team. I am fueled by my desire to help people realize they can recover from anything! The human body is an incredible machine and I put everything I have into helping my clients achieve their goals. In my years as a Physical Therapy tech, I had the opportunity to take many clients on the road to recovery and I enjoy encouraging and educating my clients on how to get and stay healthy. My passions are rock climbing, food, fitness, reading, music, movies and spending time with my family and friends. I’m excited to work with you and help you achieve your goals of recovery, flexibility and fitness!
      Alexandria
      Alexandria
      Flexologist
      Hello, My name is Alexandria Shelly and I️ am from Columbus, Ga. I️ graduated with my Bachelor’s Degree from the University of Alabama in Human Development and Family Studies on the Physical Therapy track and a Masters in Kinesiology from LSU. In my work as a physical therapy technician, I gained experience helping people of all ages and backgrounds rehabilitate from injuries and conditions that kept them from enjoying life and activities. This ignited the passion I have to help others and I cherish the amazing relationships I build with my clients. We will work together to identify your goals and celebrate the milestones you achieve- big and small! In my free time, I️ enjoy working out, going out to eat,and spending time with my family. We got this!
      Gabe
      Gabe
      Flexologist
      Hola, my name is Gabriel Harrison. I am from Stone Mountain, GA and lived much of my time in Auburn, AL.I graduated from Auburn University in Exercise Science and continued my education in Chiropractic School at Life University. My purpose is to help others feel their best and learn about their bodies. In my previous work as a Chiropractic assistant, I was able to be a part of driving changes and growth of clients. As we work together, I will learn about how you feel and move and share what I find through your session. You'll even get some howework to continue our progress. My big goal in life is to help endangered species rejuvenate their populations....basically the Steve Irwin of Chiropractic. I love music, dancing, horseback riding, basketball, baseball, bowling, and plenty more!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Decatur

      about Decatur

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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