Stephanie is originally from North Carolina and moved up to New York after undergrad at UNC Charlotte. She graduated with a B.S. in Athletic Training and a B.A. in Dance. She has been practicing as a licensed Athletic Trainer for 8 years, and has started at Dominican University's Doctor of Physical Therapy program in Orangeburg, NY. She enjoys many styles of dancing, including Latin dance and aerial dance. She is a regular at her CrossFit gym and trains in order to continue to do the things she loves like dancing and playing with her dog, Nana. She brings a unique perspective as an avid mover and compassionate care giver.

Milena graduated from Colombia University with a bachelor’s degree in physical therapy, massage therapy certificate NJ 2019,and currently has experience working as a therapy aide. Her passion is the gift of service with the goal of improving in her daily activities. In her free time she stays active at the gym, practices yoga and loves swimming.

Ashley is a Flexologist at StretchLab with a Bachelor’s degree in Exercise Science from Kean University. As an aspiring physical therapist, Ashley enjoys supporting people on their wellness journey and believes assisted stretching plays an important role in maintaining a healthy, active lifestyle. Outside of StretchLab, she enjoys stretching, walking in the warm weather, family time as well as reading and journaling.

Elias is a graduate of Montclair State University, where he obtained a Bachelor of Science in Exercise Science. He’s currently pursuing a path toward earning a Doctorate in Physical Therapy, with the goal of becoming a licensed Physical Therapist in the coming years. His experience as a physical therapy aide and performance coach has given him the opportunity to work closely with youth-collegiate athletes and everyday adults, helping them move more confidently and develop into the best version of themselves. With proven leadership, coaching experience, and unwavering dedication, Elias strives to assist those in achieving total-body wellness while also tailoring each stretch experience to your individual goals. On Elias’s bench, his focus is simple: to create an experience that’s both effective, fun, and creates camaraderie between members. In his own words, Elias states, “The goal isn’t just to have a good stretch. It’s to help you move better, feel better, and live better both inside and outside the studio. Progress doesn’t happen overnight, it happens by showing up and trusting the process. If you’re willing to put in the work, go against the grain, and remain patient from start to finish, I’ll help you get to where you want to be.”